During #HeartMonth, we continue to share information to help you stay heart healthy. In this Wellness Watch video, Phoebe Cardiologist Dr. David Woska talks about various forms of heart disease, symptoms, risk factors and what you can do to try to prevent heart disease. https://lnkd.in/eKrGR-fs
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Did you know that heart disease is largely preventable? Small lifestyle changes can make a big impact. Learn more from the Florida Department of Health herehttps://bit.ly/3U7ZkLI and start by incorporating some of these tips to take steps towards a healthy heart.
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In order to prevent heart disease and improve heart health, it is imperative that we recognize the impact of heart disease on our society. This #WellnessWednesday, we will discuss some ways to care for your heart and what signs to watch for. Today's Tip: Be mindful of any changes in your feelings Heart attack symptoms frequently strike suddenly. However, they can also develop gradually, over hours, days, or even weeks before a heart attack occurs. #livehealthy #QualityHealthcareRedefined #yourhealth #ourbusiness
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#AmericanHeartMonth is an annual event observed in February to promote awareness about heart health, encourage Americans to take charge of their heart health and focus on mitigating factors that increase the risks of heart disease. Experts recommend the following tips to help heart health: 🏃♂️ Stay physically active to help keep your heart in prime condition. ❌ Quitting smoking can reduce your risk of a heart attack by half. 💤 Sleeping at least 7 hours a night can reduce your risk for cardiovascular issues. To learn more about American Heart Month, see these resources by the Center for Disease Control: https://bit.ly/494jkU6 #SafetyTip #TipTuesday
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I help perimenopausal women optimize thier hormones with diet and lifestyle. #perimenopause #digestivehealth #nutritionist
Did you know that perimenopause has a profound effect on heart health and heart disease risk? I just finished my workshop on Perimenopause and Heart Health. #estrogen #perimenopause #estrogenandhearthealth
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Experiencing stress for a long period of time can lead to physical health concerns like heart disease. This article offers information on ways to de-stress. Please repost this to help a friend. http://ow.ly/ztmg105orPS #StressAwarenessMonth
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What is aortic valve disease and how does it affect your heart? Dr. Rahul Chandola explains the symptoms, causes, and treatment options for aortic valve disease. Learn how to identify this condition early and explore the best ways to manage and treat it. Don't miss this essential heart health guide! Watch now. #AorticValveDisease #HeartHealth #DrRahulChandola #bestcardiologist
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❤️ It’s NEVER too late to think about your heart health! ❤️ 47% of Americans have at least 1 of 3 key risk factors for heart disease, but it only takes as little as 30 minutes per day to start making a difference. Get your FREE Heart Rate Training Guide & Calculator now and take the first step towards a healthier heart! 👇 https://lnkd.in/eb_E3Z_K
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The Heart And Heart Disease: A Personal Perspective. Delving into the emotional and physical toll of heart disease, offering a personal viewpoint on the journey towards heart health. #HeartDiseaseAwareness #PersonalExperience #Booktok https://lnkd.in/g8pgxtKk
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Tune in to our exclusive Instagram Live session, where we will focus on Hypertension and Stroke—key contributors to heart disease. Our experts will delve into how high blood pressure can set the stage for stroke and heart complications, sharing vital insights to help you stay informed and healthy. Whether you're concerned about your blood pressure or want to learn preventative strategies, this session will equip you with practical tips to safeguard your health. Don't miss this chance to take control of your well-being! #HealthMatters #StrokeAwareness #HypertensionCare #InstagramLive #CHSHub
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Living with stress for a long period of time can lead to physical health concerns like heart disease. This article offers information on ways to de-stress. Share this to spread awareness. http://ow.ly/ztmg105orPS #StressAwarenessMonth
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