Flexibility is pivotal to a world-class sportsperson. Check out this video to see how it can improve your game. Do you do exercises specifically to improve your flexibility? Any suggestions to improve flexibility? #physicaleducation #sports #flexibility #fitness #badminton
Stretching and flexibility is important in all sports!
BENISON TJ
4y
You are an inspiration.
Health and Wellness Awareness | Leadership | Attitude Matters | Momentum
2yWaooo flexibility superb