PhysioPartners’ Post

Taylor Swift's lyrics says, 'The idea you had of me, who was she?' We sometimes forget to see how we've changed and grown. So, I encourage you to think about: 💚 Who are you now? 💚 What new things have you learned about yourself? Take a moment to talk about these with your partner, and ask them the same. Share in the comments below what you've found out. #megtuoheyofficial #makingrelationshipswork #relationshippsychologist #relationshipcoach #wisewoman #relationshipadvice #therapy #RelationshipReflections #KnowYourPartner #UpdateYourMap #MidlifeGrowth #AuthenticConnections #TaylorSwift

Greetings, Wishing you all a very Happy Makara Sankranti 🎉🎉🎉😊😇 On this special day would like to share a podcast, where I get an opportunity to talk about mental health, brain wave analysis technology, counselling, and other topics, where a person can analyze the state of mind. Because if it doesn't seem it doesn't mean it's not there. Healthy Body + Healthy Mind = Happy Life https://lnkd.in/damVeGEX #counselling #psychology #therapy #brainwavestech #brainwavesanalysis #Neuroscience #thebrainseeder #soundtherapy

Greetings, Wishing you all a very Happy Makara Sankranti 🎉🎉🎉😊😇 On this special day would like to share a podcast, where I get an opportunity to talk about mental health, brain wave analysis technology, counselling, and other topics, where a person can analyze the state of mind. Because if it doesn't seem it doesn't mean it's not there. Healthy Body + Healthy Mind = Happy Life https://lnkd.in/damVeGEX #counselling #psychology #therapy #brainwavestech #brainwavesanalysis #Neuroscience #thebrainseeder #soundtherapy

Use the therapy space how you need 💚 If you need to sit in silence, go for it If you need to vent, do it If you need to shout and move, that's okay If you need to celebrate yourself, please do If you need to sit with emotions, you can If you need to process something, keep going If you need to relate through memes, music, art, movement, and metaphors, bring it. The space is yours. As therapists, we're here to guide you, challenge you, meet you where you're at, empower you, and sometimes educate you. Different therapists and the approaches will do this in different ways, so if you're unsure of what the space might look like, check out my blog as I've covered this in a couple of posts 😊 . . #therapy #therapyprocess #therapyspace #session #counselling #counsellor #blog #post #mentalhealth #mentalhealthadvocate #compassion #therapist #therapylife #therapistofinstagram #emilyduffytherapy #fibrotherapist #endotherapist #spoonietherapist #ambitherapist #identitytherapist #uktherapy #remotetherapy #yourspace #beyou #psychoeducation #learn #grow #development #safety #safespace https://lnkd.in/ed_iYtuB

Dear John Bergman I want to thank you. A couple of years ago, I did the bucket list exercise you described in one of your videos on your YT channel. You said to write down 100 things you would like to do, be, or become. It was a little difficult; because, I had already accomplished much in my life. I did finish the list; but, I had set it aside. I have been going through a lot of huge stressful things during the past 5 years. So stressful, in fact, that I ended up on a legal hold in a psychiatric hospital for a suicide attempt. While in the hospital, I asked the Psychiatrist why the overdose was unsuccessful. I mean, I researched to make sure I had enough Oxy to ensure death. I was told by the MD that; because, I have Complex PTSD, my body is in constant survival mode. Therefore, when my body perceived the poisoning, it flooded itself with adrenaline to prevent death. This information was really distressing to me. However, I figured, If I am stuck here with no way out, I might as well do something positive while I have to be here. So, I pulled out that bucket list and decided to go about completing as many items on that list as possible. Mind you, I'm 63 years old and in extremely poor health with hereditary chronic pancreatitis, pulmonary fibrosis, and a page-long list of diagnoses that aren't life-threatening like those two, all on top of the Complex PTSD. Despite all of that, I quickly accomplished the #1 item I wanted to become. In only 1 year since the suicide attempt, I have become a verified music artist! I just wanted to let you know that you have a positive impact on even those who can only afford to access your free content, Thank you, Sir! PS, Most of my music is instrumentals. Because of the lung condition, the quality of my vocals on the other songs isn't that great. However, one of the things on the bucket list is being a positive example to others. So, I sing to be an example to others to ignore what people might think and to use singing as a way to heal from trauma. In addition to the fact that writing the lyrics can be therapeutic, I learned that singing stimulates the Vagus Nerve and that stimulation promotes physical and psychological healing. https://lnkd.in/gpd3YpDc

Are you scared of silence? I remember being terrified of it before I sat with my very first client. It used to be a source of anxiety in sessions for me. What if we were in the session with thirty five minutes still left to go and my mind went completely blank? I thought it meant I wasn’t doing my job well. Now a little over a year later, I understand the many facets of silence. Silence can offer comfort, understanding, and a space to simply be.  Silence in therapy is a compassionate tool that I value deeply. What does silence mean to you? #silence #therapy #counselling

Just Published In this post Julia discusses 'the Inner dance'... ...and how you can enjoy this experience. Link in the first comment Take care, The Flomotion Team #DanceHeals #TherapeuticDance #consciousdance #5rhythms #ecstaticdance

Greetings, Wishing you all a very Happy Makara Sankranti 🎉🎉🎉😊😇 On this special day would like to share a podcast, where I get an opportunity to talk about mental health, brain wave analysis technology, counselling, and other topics, where a person can analyze the state of mind. Because if it doesn't seem it doesn't mean it's not there. Healthy Body + Healthy Mind = Happy Life https://lnkd.in/dVYqvsgA #counselling #psychology #therapy #brainwavestech #brainwavesanalysis #Neuroscience #thebrainseeder #soundtherapy

Know that if your therapist is running late for your session it could be for a variety of reasons! Always try to remember that it is not intentional! It could be because… The person before you was having a really hard time. She hadn't eaten all day! She needed a minute to regroup! She drank all 3 of those beverages that she keeps on her desk! These are the most common reasons that as therapist we run behind! #therapy #therapist #selfcare #session #mentalhealth

A pretty house, pretty Instagram feed and some pretty pictures are great and all but at the end of the day those things are just things. If we place too much emphasis on things, we might loose sight of what is really important to us and we are at risk of living with regret. #aesthetic #ａｅｓｔｈｅｔｉｃ #thingsmytherapistsays #therapy #socialmedia #therapistsfollowtherapists #therapist #thinkingtraps #clarity #perspective #njtherapist #therapistofnj #talktherapyworks #instagramtherapists #therapistmindset