Physiopedia’s Post

Sleep hygiene is essential to being effective in the long haul.

FEATURED BRPT COURSE: "Chronic Pain and Sleep Deficiency" Category: CEU Price: $15.99 BRPT Credit: 1.0 Course Hour CSTE INCLUDES: Purchase includes Access to Recorded Video Presentation and Online Test REGISTER: https://lnkd.in/gRuh5QBJ This course is a basic overview of the relationship between sleep deficiency and chronic pain. The myriad of sleep disturbance risk factors for pain is presented as well as the very complex systems involved in sleep and pain interaction.

THE FIRST STEP TO A BETTER NIGHT'S SLEEP: Book your Evaluation & Consultation at Everything Sleep Idaho WHAT IS IT? Sleep medicine specialists conduct comprehensive clinical evaluations to assess patients’ sleep patterns, medical history, lifestyle factors, and symptoms of sleep disorders. This evaluation often includes detailed discussions about sleep habits, daytime functioning, and potential contributing factors to sleep disturbances. 😴 OUR SERVICES: https://lnkd.in/eKZkCCtx

https://lnkd.in/dFdtHCP2 Unlocking the Mystery of Sleep Paralysis: What You Need to Know Delve into the enigmatic world of sleep paralysis with this informative blog post. Explore the science behind this intriguing phenomenon, unraveling the mysteries of what happens to our bodies during this unsettling experience. Discover common symptoms and experiences reported by individuals who have encountered sleep paralysis firsthand. Gain valuable insights into managing and preventing episodes of sleep paralysis with practical tips and strategies. Learn when it may be necessary to seek help from a healthcare professional for guidance and support in dealing with this perplexing condition. Stay informed and empowered on your journey to understanding and navigating the realm of sleep paralysis.

https://lnkd.in/eweAhaxy Unlocking the Mystery of Sleep Paralysis: What You Need to Know Delve into the enigmatic world of sleep paralysis with this informative blog post. Explore the science behind this intriguing phenomenon, unraveling the mysteries of what happens to our bodies during this unsettling experience. Discover common symptoms and experiences reported by individuals who have encountered sleep paralysis firsthand. Gain valuable insights into managing and preventing episodes of sleep paralysis with practical tips and strategies. Learn when it may be necessary to seek help from a healthcare professional for guidance and support in dealing with this perplexing condition. Stay informed and empowered on your journey to understanding and navigating the realm of sleep paralysis.

Could novel medications for shedding weight like Ozempic potentially serve as a remedy for obstructive sleep apnea (OSA)? Our Head Sleep Expert, Dr. Chelsie Rohrscheib, delves into the promise of these drugs in addressing sleep apnea and why it may not offer a universal solution. Get the details here: https://buff.ly/4bEUDyW

A sleep disorder is a condition that affects the quality, duration, timing, or impact of a patient’s ability to sleep or function properly while awake. Read our full guide to learn more about the different types. ✔️ https://bit.ly/2yWZrlz

Did you know that sleep apnea could be linked to heart disease? According to a recent study, individuals with a history of sleep apnea have a 35% increased risk for coronary artery disease. Taking care of your sleep health is not just important for feeling rested, but also for your heart health. Make sure to talk to your healthcare provider if you think you may be at risk for sleep apnea. MedRxiv, November 2023 #SleepHealth #HeartHealth #TakeCareOfYourself 💤❤️🛌