Physique Management Co Ltd’s Post

👉TENNIS ELBOW, also known as lateral epicondylitis, is a common condition characterized by pain and tenderness on the outer part of the elbow. 👉While seeking professional medical advice is essential, learning self-assessment techniques can help individuals understand the nature of their discomfort. 👉 Here, we will explore two self-assessment tests commonly used by physiotherapists to evaluate tennis elbow: COZEN'S Test and MILL'S Test. #makemefitt #sportsphysio #strengthandconditioning #tenniselbow #assessment #injuryprevention #lateralepicondilitis #elbowpain #bangalorephysio #leosports

As the new school year begins, learn tips from POSNA experts on how to prevent sports injuries in your young athlete. Check out our video showcasing the Top 10 Research Articles for Parents of Young Athletes, on the OrthoKids website! https://ow.ly/LkkU50T2k65 #posna #sportssafety #schoolsports #backtoschool #orthokids

For Rik van Waes, personal player data 📊 gives him an added sense of direction while rehabbing his players. 🏀 Blog: https://lnkd.in/ggUF7y9b Every team or coach has specific drills designed to measure performance for players returning from injuries, but how do you know when to increase the intensity? Serving as both the S&C coach and physiotherapist for the Heroes Den Bosch basketball club, van Waes could measure how his players progressed and build confidence in them that they were trending in the right direction. 📈 Read more about Coach van Waes' approach to return-to-play protocol and follow the link. ☝ #InnovateTheGame #returntoplay #basketball #dataanalytics #coachingtips

Every athlete's journey to recovery is unique. Unlock the secrets of progressive overload in sports PT with Dr. Zachary Cogen, DPT, SCS, XPS 🏋️♂️ Read more about it below 👇 #truesportspt #sportsphysicaltherapy #recovery #strengthtraining #strengthandconditioning

ACL Rehab x Sports Science How can we use sports science and integrate it with ACL rehab? One question we ask when jumping is whether a deeper or shallower countermovement depth better? Well this depends if the athlete is facial based or muscular based. This athlete is 9 months post-ACL, his baseline movement strategy are quick and shallow (fascial based mover). Thus, in his RTP metrics I would like to his depth decrease. As a fascial based mover these are the metrics I am interested in: 1. RSI-mod 2. Eccentric duration 3. Concentric duration 4. Peak velocity 5. Eccentric + Concentric velocity 6. CMJ stiffness As we can see, peak and force metrics are not as applicable here since these are not his movement strategies. However, these would be my focus in a muscle based mover. 🔑 We can use sports science to inform and help program our rehab 🏀🏀 #athletictraining #athletictherapy #athleticperformance #athleticmedicine #strengthandconditioning #sportsperformance #sportsmedicine #sportschiropractic #basketball #basketballperformance #sportscience

“Treating Olympians & the Real Housewives of Physical Therapy” With Anthony Maritato Full episode links in the first common below

Study Casts Doubt on Standard Test for Athletes' Concussion https://lnkd.in/eaZGsJVv #AthleteHealth #ConcussionResearch #SportsMedicine #BrainInjury #ConcussionTesting #SportsScience

How good is it when you learn new things from different sports/industries. This wrist based program i learnt from a Physio student! on placement who had a background in baseball rehab :) Australian Physiotherapy Association #sportsinjuries #rehab #physio #physiotherapy #shoulderstrengthening #functionaltraining #physicaltherapy

Learn the WHY and HOW of sports massage through our CSMS program, including our Quadrant of Intentional Treatment! #sportsmassage

Comment REHABIT to get more details on what to carry with you as a sports physiotherapist and how to present yourself and connect with your support staff and players. ‘Role of a sports physio’ more than Taping, Icing or Spraying.