Picture Your Purpose NLP & Life Coaching’s Post

Self-regulation is a Lifelong Process   We often plant the seeds of self-regulation in childhood, but in truth, it’s a skill that develops and matures as we do. It's in our adult years that we truly begin to see the long-term benefits that are bearing fruit.   Self-regulation is the ability to manage our disruptive emotions and impulses. Ever been on a diet and reached for that box of sweets? With self-regulation, we are able to pause, think, and respond appropriately, rather than acting on our first impulse. Developing this skill takes time but is essential for conflict-free relationships, positive, supportive colleagues and successful businesses.   Mastering self-regulation doesn’t make us immune to negative circumstances, but it helps us rebound from disappointment and act according to our values. Our values guide us to distinguish right from wrong, establish personal boundaries, and prioritize what’s important in our lives.   Self-regulation is a key component of Emotional Intelligence (EI). As discussed in previous weeks, EI and Positive Intelligence contribute to personal and professional development, enhancing our overall quality of life.   Want to learn more about self-regulation and its benefits so that you can achieve success and overall life satisfaction? Book a 30-minute consultation to chat about my next 12-week Achieve Your Vision for 2024 Goal Accelerator Package, starting in September.   Simone Usselman-Tod   Stress Mastery and Mindset Breakthrough Coach Certified Neuro-Linguistics Coach and Master Practitioner Certified NeuroChange Method Coach & Practitioner Certified Trauma-Informed Coach   https://lnkd.in/eM6WcQk   #AchieveYourVision #WildAboutWellnessCommunity #SuccessMindset #GoalAccelerator #LifeSatisfaction  

What if one shift in your thinking could lead to breakthroughs in every area of your life? Key Points: Breaking Limiting Beliefs: A mindset coach helps you overcome beliefs that hold you back. Building Resilience: Gain the tools to face setbacks and view them as opportunities for growth. Enhanced Growth: Achieve personal and professional breakthroughs by embracing continuous learning and improvement. Improved Relationships: Change how you interact with others by fostering empathy, understanding, and better communication. Greater Wellbeing: A shift in mindset reduces stress, boosts mental health, and promotes inner peace. Takeaway: With the right mindset, you can transform every area of your life. A mindset coach is there to guide that transformation.

🔓 Unlock Your Mind's Potential: Start Living Your Best Life Now! Powerful One-on-One 7-Week Coaching Course - Providing Hypnotherapeutic Solutions and Mindset Coaching 📢 Embark on a transformational journey with Don L. Price - your guide to mastering the art of conscious creation. This 7-week intensive one-on-one course is tailored to help you overcome fears and self-doubt, enabling you to manifest your deepest desires with clarity and purpose. 🚀 Discover how to align your thoughts, beliefs, and actions to achieve your goals and live your best life. With expert hypnotherapeutic guidance and actionable strategies, this course is your gateway to a future of success and fulfillment. Enrollment in this course offers: 👉 Personalized Hypnotherapy Sessions: Engage in deep, transformative sessions that address your unique challenges. 👉 Custom Mindset Coaching: Receive coaching tailored to your personal development and manifestation goals. 👉 Actionable Strategies: Gain practical tools and techniques for continuous improvement in daily life. Invest in yourself today and begin the incredible process of self-transformation. Contact Don L. Price to schedule your free online video consultation and strategy session and take the first step toward consciously creating your desired life! 📢 Next Steps: Contact Don L. Price https://lnkd.in/g9meHxAV set up your free strategy session. Join "The Miracle Mind Master Class Manifesting" to start your journey of self-discovery and manifestation. By delving into the personal development space focusing on hypnotherapy and mindset coaching, you're tapping into a growing market that values mental health and self-improvement. #mindsetcoaching #manifestation #selfdiscovery #hypnotherapy #mentalhealth

Are you ready to break free from the negative thoughts, limiting beliefs, and past trauma that have been holding you back? Survivor to Thriver Coaching is designed to help you release what no longer serves you and create a future aligned with your true potential. What You’ll Gain: Overcome a Negative Mindset: Learn to reframe destructive thoughts and patterns that keep you stuck. Break Limiting Beliefs: Identify and dismantle the false beliefs that limit your confidence, success, and fulfillment. Heal Past Trauma: Gently address unresolved trauma, allowing you to move forward with clarity and peace. Develop New Empowering Habits: Cultivate a mindset of resilience, self-love, and abundance through  actionable strategies. Personalized Support: Receive tailored guidance to support your unique journey toward growth and freedom. How It Works: Initial Discovery Session: We’ll assess where you are, explore your challenges, and set clear goals for your transformation. Weekly Coaching Calls: Dive deep into mindset shifts, trauma healing, and belief work with weekly 1-on-1 calls. Homework & Accountability: Implement new strategies between sessions with specific assignments and continuous support. Progress Tracking: Monitor your growth and celebrate breakthroughs as you transform your inner world. Who This is for: Those stuck in repetitive, negative thought cycles. Anyone battling self-doubt or fear of stepping into their true potential. Individuals ready to confront and heal emotional wounds from the past. People seeking lasting mindset changes that lead to empowered living. Ready to Transform? If you’re committed to changing your life by healing from within and stepping into a more empowered version of yourself, this program is for you. Let’s work together to create a mindset that serves your highest potential. Book a Free Consultation Now to explore how mindset transformation can unlock a new chapter in your life. Let go of the past, embrace the present, and design the future you deserve. For more information, visit the Survivor to Thriver Coaching Website at https://lnkd.in/genVUDMb

Are you ready to break free from the negative thoughts, limiting beliefs, and past trauma that have been holding you back? Survivor to Thriver Coaching is designed to help you release what no longer serves you and create a future aligned with your true potential. What You’ll Gain: Overcome a Negative Mindset: Learn to reframe destructive thoughts and patterns that keep you stuck. Break Limiting Beliefs: Identify and dismantle the false beliefs that limit your confidence, success, and fulfillment. Heal Past Trauma: Gently address unresolved trauma, allowing you to move forward with clarity and peace. Develop New Empowering Habits: Cultivate a mindset of resilience, self-love, and abundance through  actionable strategies. Personalized Support: Receive tailored guidance to support your unique journey toward growth and freedom. How It Works: Initial Discovery Session: We’ll assess where you are, explore your challenges, and set clear goals for your transformation. Weekly Coaching Calls: Dive deep into mindset shifts, trauma healing, and belief work with weekly 1-on-1 calls. Homework & Accountability: Implement new strategies between sessions with specific assignments and continuous support. Progress Tracking: Monitor your growth and celebrate breakthroughs as you transform your inner world. Who This is For: Those stuck in repetitive, negative thought cycles. Anyone battling self-doubt or fear of stepping into their true potential.  Individuals ready to confront and heal emotional wounds from the past. People seeking lasting mindset changes that lead to empowered living. Ready to Transform? If you’re committed to changing your life by healing from within and stepping into a more empowered version of yourself, this program is for you. Let’s work together to create a mindset that serves your highest potential. Book a Free Consultation Now to explore how mindset transformation can unlock a new chapter in your life. Let go of the past, embrace the present, and design the future you deserve. For more information, visit the Survivor to Thriver Coaching Website at https://lnkd.in/genVUDMb

5 Steps to Manage Your Emotions When You Are Stressed 🌟 🔴Stop and Reflect: Instead of reacting impulsively, pause to acknowledge your emotions without judgment. This allows you to gain clarity and perspective on what you’re feeling and why. 😮💨Deep Breathing: Take deep breaths through your nose. Deep breathing triggers your body’s relaxation response, calming your mind and reducing stress hormones like cortisol. 🚨Identify Triggers: Understand what triggered your emotional response. Awareness of triggers helps you anticipate and manage your reactions more effectively in the future. 🧐Choose Your Response: Instead of letting emotions dictate your actions, consciously choose how you want to respond. This empowers you to make decisions aligned with your values and goals. 💪Self-Encouragement: Offer yourself words of encouragement and support. Positive self-talk reinforces your resilience and helps you navigate stressful situations with confidence. Implementing these steps helps you cultivate emotional intelligence and resilience, enabling you to manage stress effectively and maintain emotional well-being. Ready to enhance your emotional management skills? Contact me today for personalized guidance! 📩 DM me or call me at +27 76 146 5096 to learn more about how life coaching can support your emotional well-being. #EmbraceChange #Transformation #PersonalGrowth #Adaptability

✨Are you weary of making the same New Year's resolutions each year? ✨✨Do you feel prepared to elevate your life to the next level? ✨✨✨Are you ready to take concrete steps toward a happier you? ➡️Join us for an engaging, interactive workshop titled "Transforming Limiting Beliefs Into Empowering Perspectives." 🚀Over two days, we'll meet for just 90 minutes each day to explore the endless possibilities for a better life. This workshop will guide you in identifying and transforming the core beliefs that may be holding you back, enabling you to manifest the life you truly desire. Place: Online Zoom Facilitators: Tina Saxena Priya Nair Sri Wahyuni Sugianto Yvette Carrion Price: ONLY $45 USD for the complete set of 2 series workshops Dates: 👉Workshop 1 - Saturday, 25th January:12:00 PM UTC | 5:30 PM IST | 8:00 PM PST/HK/SG/Bali 👉Workshop 2 - Sunday, 26th January:12:00 PM UTC | 5:30 PM IST | 8:00 PM PST/HK/SG/Bali WHAT WILL YOU LEARN: 💫Gain a deeper understanding of the beliefs and behaviours that drive your actions. 💫How to break free from limiting beliefs and adopt empowering perspectives that enable you to grow. 💫Discover untapped potential you may not have realized you possess, allowing you to reach new levels of success and fulfillment 💫Empower yourself with new perspectives that lead to more thoughtful, informed decisions in both your personal and professional life. 💫Release self-doubt, anxiety, and negative thought patterns by shifting your mindset to one that supports confidence and resilience. BENEFITS INCLUDE: 🚀A 15-minute one-on-one coaching session with one of our expert coaches. 🚀Three-month access to our exclusive Facebook group - 'The Awareness Hub' Our Facilitators are Achologists i.e. Certified - Multidisciplinary practitioners skilled in Life Coaching, NLP, CBT, Hypnotherapy, Counseling, Mindfulness, and helping-skills related disciplines). What are you waiting for? Your transformation is in your hands! To participate, simply type "YES" in the comments to unlock your inner strength, or register by commenting below. NOTE: For the payment you can choose an option after submitting the form registration.

🚪 Are You Ready to Escape Your Mental Blocks? 🚪 Introducing the 7-Day Mindset Escape Room Challenge—an interactive journey designed to help you break free from limiting beliefs, perfectionism, imposter syndrome, and more. 🌟 🗝️ Here’s How It Works: Every day for 7 days, I’ll post a new reel featuring a “room” with a mindset challenge. Your task? Watch the reel, complete the challenge, and comment with your solution to escape each room. From anxiety to self-compassion, each day brings you one step closer to unlocking a resilient, empowered mindset. 💡 What You’ll Gain: Actionable tools to shift your mindset Support and accountability through daily engagement A powerful mindset reset to tackle your goals with confidence 🎁 Special Reward: Everyone who completes all 7 days will be eligible to win a FREE full coaching and hypnotherapy session with me! I’ll be selecting 2 participants who have engaged and commented on every post. Ready to escape the limitations holding you back? Comment "I’m in" below if you’re excited to join us on 6/11/24 and be part of a community committed to growth and transformation! #escaperoomchallenge #escaperoom #mindset #anxiety #escapeanxiety ##buildresilience #mindsetchallenge #7daychallenge #transformyourmindset #mindfulness #resourcefulness #mentalstrength ##positivemindset

🌟 Turning Stress into Strength 🌟 Stress is a part of life, but when it feels overwhelming, it can impact your health, focus, and overall well-being. The good news? You can take charge of it. With simple strategies like mindful breathing, setting healthy boundaries, and shifting your mindset, it’s possible to regain balance and thrive even in challenging times. As a Life Coach, NLP Practitioner, and Hypnotherapist, I help individuals turn stress into strength and create a life of clarity and confidence. If you’re feeling stuck or want to explore ways to manage stress and find balance, let’s connect! Your well-being is worth it. 💚 Feel free to send me a message or leave a comment—I’d love to support you on your journey. #MindsetMatters #StressManagement #LifeCoaching #FindYourBalance #Thrive

Are you ready to break free from the negative thoughts, limiting beliefs, and past trauma that have been holding you back? Survivor to Thriver Coaching is designed to help you release what no longer serves you and create a future aligned with your true potential. What You’ll Gain: 1) Overcome a Negative Mindset: Learn to reframe destructive thoughts and patterns that keep you stuck. 2) Break Limiting Beliefs: Identify and dismantle the false beliefs that limit your confidence, success, and fulfillment. 3) Heal Past Trauma: Gently address unresolved trauma, allowing you to move forward with clarity and peace. 4) Develop New Empowering Habits: Cultivate a mindset of resilience, self-love, and abundance through actionable strategies. 5) Personalized Support: Receive tailored guidance to support your unique journey toward growth and freedom. How It Works: 1) Initial Discovery Session: We’ll assess where you are, explore your challenges, and set clear goals for your transformation. 2) Weekly Coaching Calls: Dive deep into mindset shifts, trauma healing, and belief work with weekly 1-on-1 calls. 3) Homework & Accountability: Implement new strategies between sessions with specific assignments and continuous support. 4) Progress Tracking: Monitor your growth and celebrate breakthroughs as you transform your inner world. Who This is For: 1) Those stuck in repetitive, negative thought cycles. 2) Anyone battling self-doubt or fear of stepping into their true potential. 3)Individuals ready to confront and heal emotional wounds from the past. 4)People seeking lasting mindset changes that lead to empowered living. Ready to Transform? If you’re committed to changing your life by healing from within and stepping into a more empowered version of yourself, this program is for you. Let’s work together to create a mindset that serves your highest potential. Book a Free Consultation Now to explore how mindset transformation can unlock a new chapter in your life.