Platinum Outdoorable’s Post

Here are five things I wish I knew before my first bikini competition. What are your biggest questions, leave them in the comments below!

Cotton vs. Nylon vs. Leather Lifting Strap: Which is Better? 👉 Read more here👇 👉 https://lnkd.in/g6sZSbYi #cotton #leather #Nylon #lifting #liftingstraps #traininggear #gymstraps #gymgloves #gymlife #liftinggloves #fitnessblog #ironmagazine

I'm thrilled to share one of the latest vlogs from Generation Girl Yayasan Generasi Maju Berkarya focusing on the science and enjoyment of Pilates exercise. In this vlog, I had the honor of serving as the host, exploring mat Pilates, and conducting interviews with both the instructor and our community members. It was a rewarding experience! Special thanks to the dedicated production team (Devian Kharisma, Novaeny Wulandari Fionna Margaretha, Ganjar Wicaksono Aji) for their hard work and contribution. #vlog #YouTube #vlogging #contentcreation #pilates You can watch the full video here:

Everyone is doing drills like this, but almost everyone is settling for less results than they could be getting😉. #wearbands • WearBands.com (links in bio) • Try WearBands risk-free and unlock your full potential. • #tennistraining #tennistrainer #tenniscoach #muscleendurance #strengthandconditioningcoach #footworkdrills #changeofdirectiondrills #changeofdirection #agilitydrills #neuromuscularfeedback #neuromusculartraining #tennisconditioning #tennisfitness

🥰🥰🥰Word can mean a lot.Use these three simple words to inspire meaning to your life. #LaurenSpencer #fashionjewelry #gemstone #handmadejewelry #necklace #earring #ring #customjewelry #jewelry #handmade #earrings #gems #rings #jewelrydesigner #inspirations #engravedjewelry #engravednecklace #engravedgifts #engravedbracelet

Autoportrait, Charcoal and chalk, 9" x 12" #selfportrait #charcoal #fineart #indigenousart #kawacatoose #cree #selbstbildnis #autoportrait

Fitness February 💪🏼💕 Take advantage of this incredible special!! Call today and book a consultation with me. Start your fitness journey at @skinsunsprayspa!

Here is a simple workout that you can do from home with nothing but a towel..or a scarf like I am using here. Learn more at www.studionumber7.com #fitness #athomeworkouts #corporatecoaching #corporatefitness #personaltraining

Making you better :30 at a time. Be sure to mix in some mobility work to keep your lower body feeling good. Think of addressing your hips and ankles and your knees will get the benefit automatically. ➡️ Movement is Life! #mobility #stretch #maryland #terps #umd #terpsfootball #marylandfootball #terrapin #terrapins

If you are new to competing, you might not know what type of bikini you should pick, but maybe you did noticed that there are different bikini styles. The style of the bikini depends on multiple details, such as the federation, the category you compete in and even your body type. In this article I’ll share some important information on how the pick the right type of competition bikini. https://wix.to/VfmL83f