Point North Therapeutic Services’ Post

Check out this important article, Antitrans Policy Environment and Depression and Anxiety Symptoms in Transgender and Nonbinary Adults. It highlights the impact of harmful policies on mental health in trans communities and the importance of being informed about protective legislation. Link to the full article: https://ow.ly/lW0t50TGO8T #MentalHealthMatters #LGBTQHealth #ProtectiveLegislation #MentalHealthAwareness #TransVisibility #SupportTransPeople

How are you doing today? How are your friends and family doing? On this R U OK? Day, take a moment to check in not only with your loved ones but also with yourself. Check out my blog post which provides simple actions we can take to improve or maintain our wellbeing and the wellbeing of those around us. https://lnkd.in/gebjR3bX #RUOKDay2024 #mentalhealth #MentalHealthMatters #counselling #therapy #counsellor #psychotherapist #LGBTQIA

Transgender people are more likely to suffer with mental health challenges 🏳️⚧️🧠 Research previously suggested a higher risk of conditions such as depression and anxiety among gender-diverse people, but it was based on small studies that could not be generalized to larger populations. 🔍 A new investigation, published in The Lancet journal (link in comment), analyzed data from 1.5 million individuals and confirmed a clearly concerning trend among transgender individuals. Findings indicate that 𝐭𝐫𝐚𝐧𝐬𝐠𝐞𝐧𝐝𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐟𝐚𝐜𝐞 𝐚𝐥𝐦𝐨𝐬𝐭 𝟓𝐱 𝐡𝐢𝐠𝐡𝐞𝐫 𝐫𝐢𝐬𝐤 𝐨𝐟 𝐥𝐨𝐧𝐠-𝐭𝐞𝐫𝐦 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 compared to their cisgender counterparts. These data shine a light on critical gaps within our healthcare systems regarding the unique needs of every individual, and underscore the urgent need for tailored mental health support and services. 🌈 As professionals, it is imperative we advocate for and implement changes that ensure comprehensive and compassionate care for transgender, non-binary, and gender-diverse people. This includes improved training for healthcare professionals and better healthcare record systems that recognize and respect diverse identities. What steps can your organization and community take to support the mental health of gender-diverse people❓ --- At Objective Recovery, we stand for individual differences.  Ring my 🔔 for mental health insights, and reach out to see how we could make a difference together! #mentalhealth #genderequality #transgenderawareness #inclusivehealthcare #diversityandinclusion  

Promoting Mental Health for Sexual and Gender Minority Youth: Evidence-Based Developmental Perspectives

Promoting Mental Health for Sexual and Gender Minority Youth: Evidence-Based Developmental Perspectives

The transformational power of queer-affirmative therapy - great to see this feature in Gay Times https://lnkd.in/eafchvD3

In the mental health industry, the competency of care for transgender, intersex, and gender-diverse individuals often falls short. As an open transgender woman in recovery and a dedicated mental health professional, I am committed to bridging this gap by offering invaluable training to treatment facilities. Through this training, participants will gain a deep understanding of gender diversity, including terminology and the spectrum of identities beyond the binary. I delve into the challenges and barriers my community faces, addressing issues such as stigma, discrimination, and access to care. Emphasizing the importance of culturally competent care, I explore strategies for creating affirming environments and tailoring treatment approaches to meet clients' diverse needs. I also cover practical communication skills, trauma-informed care practices, and ethical considerations in depth. Moreover, participants will be equipped with resources and support networks better to serve transgender, intersex, and gender-diverse individuals. Together, we can foster a more inclusive and compassionate mental health landscape where everyone feels respected and supported on their journey towards healing.

A shout-out to all strong Women. May we be them, may we know them and May we raise them! Happy Women’s Day! #CognitiveBehaviouralTherapy #ConflictManagement #PsychoTherapy #GetHelp #AnxietyManagement #Humanity #HumnFactor #Empathy #Counselling #CBT #StressManagement #AngerManagement #TheHumanFactor #PeopleManagement #HumanFactor #WomensDay

June is Men's Mental Health Month! Did you know that over 6 million men in the United States are affected by mental health issues? Despite this staggering number, many men are still hesitant to seek help or treatment for conditions like depression. Men's mental health is often overlooked and stigmatized in society. This post aims to shed light on the unique challenges that men face in terms of mental health. As we observe International Men's Health Week from June 10-16, let's raise awareness about the importance of prioritizing men's mental well-being. Encourage the men in your life to seek support and resources if needed. Key Challenges Faced by Men: 1. Societal Expectations: Men are often expected to be strong, stoic, and emotionless, leading to difficulties in expressing their feelings and seeking help. 2. Toxic Masculinity: The pressure to conform to traditional masculine norms can result in men feeling like they have to suppress their emotions and avoid seeking help for mental health issues. 3. Lack of Support: Men may feel isolated and unable to reach out for help due to a lack of support networks or resources. 4. Suicide Rates: Men are more likely to die by suicide than women, highlighting the urgent need for better mental health support for men. Tips for Supporting Men's Mental Health: 1. Encourage open communication and emotional expression. 2. Challenge harmful stereotypes and promote gender equality. 3. Provide resources and support for men struggling with mental health issues. 4. Normalize seeking help and therapy for mental health concerns. It is important to recognize and address the mental health challenges faced by men in society. By promoting open dialogue, breaking down stigmas, and providing support, we can help men prioritize their mental well-being and seek the help they need. Do not let the stigma hold you back. Contact Nationwide Psychiatry today at https://lnkd.in/gU6VmqAe and take the first step towards better mental health. Remember, you are not alone in this journey. #mentalhealthawareness #menshealth #breakthestigma #endthestigma #mentalhealthmatters #youarenotalone #mentalhealthsupport #mentalhealthawarenessmonth #mentalhealthadvocate #mentalhealthwarrior #mentalhealthrecovery #mentalhealtheducation #mentalhealthjourney #fightthestigma

‘Mental Health for All’ cannot be accomplished without the inclusion of the gender, sexual, and romantically diverse community. This Pansexual and Panromantic Visibility Day, we celebrate and honor the incredible pansexual and panromantic individuals in our community. Your love and attraction are boundless, transcending the limitations of gender, and that’s something truly beautiful! 💖💛💙 Make your allyship actionable. Take the FREE Mental Health Matters: A 2SLGBTQ+ Course by EQUIPPED and explore topics such as terminology, pronouns, coming out, microaggressions, and more! 🏳️🌈 Enroll for FREE at https://lnkd.in/e6RjdJqN #PansexualandPanromanticVisibilityDay