Praadom Dietary Consulting Service (ASKDDIETITIAN)’s Post

Make your veins happy by fueling your body with nutrient-rich foods! Incorporate plenty of fruits, vegetables, and whole grains into your diet for optimal vein health. 🥦🍓 #NutritionTips #healthyeating #veinhealth #varicoseveins #spiderveins #dvt #legswelling #edema #lymphedema #lipedema #nutrition #diabetes #loveyourlegsagain™️

Discover easy and nutritious alternatives to your go-to comfort foods. Explore Your Lean Life’s guide to making healthier swaps without sacrificing taste or satisfaction. Learn more: https://lnkd.in/gYJ8e55U #YourLeanLife #YourLeanLifeLLC #nutritioncoach #nutrition #TheWoodlands #WeightLoss #Keto #Carb #Low #LowCarb #LowCarbDiet #Nutrition #Substitutions #ComfortFood #HealthyEating #HealthySubstitutions

To improve your health, learn about the advantages of nuts and seeds.  Discover the incredible health benefits of these nutrient-dense foods  and how they may transform your diet. Read More - https://lnkd.in/g84-3n_f #tulawellnesshub #Wellness #nutsandseeds #nuts #seeds #nutrition #protein #healthylifestyle #selfcare #selfcaretips #nutritiontips #WellnessJourney #seeds #healthyfood

Unleash your inner superhero with these nutrient-packed power foods!  From brain-boosting berries to heart-smart treats, your diet just got an upgrade. 💪 #onehealthassist #oha #superfoods #healthyeating #nutrition #ohaeatsmart #powerup #wellnessjourney #foodtoeat #healthyfood  

Corn, tea and alcohol contains phytate & tannins, it also induces oxidative stress that has a strong negative effect on zinc absorption. #livehealthy #stayfit #food #diet #nutrition #eathealthy #health #foodtoavoid #zincdeficency

Slice them or drop them in whole. You can use tap water or sparkling water. . . . #nutrition #eatwell #eatbetter #makebetterchoices #choosebetter #hydrate #nourish #balanceddiet #norestrictions #nodiet #realfood #wholefoods #nutritioncoaching #wellbeingcoaching #lifestylecoaching

What are the benefits of fish oil? • Fish oil contains a reliable source of Omega 3’s which is great for the heart and the brain. You can get your Omega 3’s from fish or fish oil supplements. Oily Fish would be a more effective way over fish oil supplements when it comes to absorbing your daily Omega 3 consumption. To read more about this article you can click on the link below. https://lnkd.in/gAJgJ9xv #health #wellness #diet #nutrition #fishoil #nutrition #nutritionist #shape #weightloss #fatloss #shape #wellness #healthy #healthy #lifestyle

Corn, tea and alcohol contains phytate & tannins, it also induces oxidative stress that has a strong negative effect on zinc absorption. #livehealthy #stayfit #food #diet #nutrition #eathealthy #health #foodtoavoid #zincdeficency

🌟 Did you know that incorporating ingredients like Greek yogurt, protein powder, or chia seeds into your diet can help increase feelings of fullness and support your weight loss goals? 🥣🏋️♀️ These power-packed foods not only keep you satisfied but also provide essential nutrients for overall health. 💪 #WeightLossTips #HealthyEating #BusyWomenHealth #Satiety #Nutrition #WellnessJourney #HealthyLiving #EmotionalIntelligenceBenefits

Dark green vegetables such as broccoli, brussel sprouts, spinach, kale, and asparagus provide the following: ✅Vitamins and Minerals ✅Healthy Fiber ✅Help Balance Cholesterol & Blood Sugar Low-✅Calorie & Low-Fat ✅Nutritious Convenient ✅Feel "Full" Longer Aim to eat 2.5 cups of vegetables each day! 𝘋𝘦𝘷𝘦𝘭𝘰𝘱 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘩𝘢𝘣𝘪𝘵𝘴 𝘵𝘩𝘢𝘵 𝘭𝘢𝘴𝘵 𝘢 𝘭𝘪𝘧𝘦𝘵𝘪𝘮𝘦. #EssentialCrossFit #nutrition #healthy #lifestyle #success #goals #simple