Prairie Farms Dairy, Inc. reposted this
Dizziness, muscle weakness, fatigue, shortness of breath and more… Only a few physical symptoms stemming from vitamin B12 deficiency. Vogue introduces a list of foods that are natural sources of vitamin B12 – one being milk! Vitamin B12 is only found in animal products, leaving it easy for vegetarians/vegans to fall short. Looks like they’re Gonna Need Milk for That! 🥛 https://lnkd.in/gmuy2Qu2 #gonnaneedmilk #milk #vitamins #dairy #beverage