Premier Healthcare Staffing’s Post

It's Nutrition and Hydration week 2024! 🍎 💧 Follow our post this week as we highlight the importance of healthy eating and staying hydrated for overall wellbeing. Stay tuned for tips, recipes and fun facts throughout the week! #NutritionandHydrationWeek #HealthyEating #StayHydrated

Proper nutrition can significantly impact the well-being and quality of life of everyone, but especially older adults. With March being National Nutrition Month, it's a great time to reflect on the importance of healthy eating with the seniors in your life! This month, let's try to make informed food choices and develop sound eating habits. Here are a few tips to get started: 🥕🍇 Incorporate a variety of fruits and vegetables into daily meals 🌾 Choose whole grains over refined grains 🐟 Opt for lean proteins 💧 Stay hydrated with water and limit sugary drinks #SeniorCare #ameriCARE #HomeCare

Promoting mindful eating habits among seniors to enhance nutrition, digestion, and overall well-being. Let's savor the flavors and nourish our bodies with wholesome foods! #MindfulEatingHabits Hashtags: #HealthyDining #NutritionAwareness #MindfulMeals

Do you know how to eat like a dietitian? There is so much nutrition misinformation on the internet these days about diets and detoxes. How do you know what you should or shouldn't try? You want to find a way of eating that keeps you energized throughout the day, allows you to enjoy your favorite treats, helps you feel your best mentally and physically, doesn't add extra stress to your life. This means ditching the crazy diets and focusing on habits. While a healthy diet will look different for everyone, here are 5 good places to start... 1. Aim for at least 5 servings of fruits and vegetables a day 2. Replace saturated fats with unsaturated fats 3. Replace refined carbs with whole grain carbs 4. Allow yourself to enjoy treats when the craving strikes 5. Plan your meals Happy National Registered Dietitian Day! #nationalnutritionmonth #nationalrdday #registereddietitian

Proper nutrition can significantly impact the well-being and quality of life of everyone, but especially older adults. With March being National Nutrition Month, it's a great time to reflect on the importance of healthy eating with the seniors in your life! This month, let's try to make informed food choices and develop sound eating habits. Here are a few tips to get started: 🥕🍇 Incorporate a variety of fruits and vegetables into daily meals 🌾 Choose whole grains over refined grains 🐟 Opt for lean proteins 💧 Stay hydrated with water and limit sugary drinks #WeatherfordHomeCare #SeniorCare #ameriCARE #InHomeCare

🥗 Keep track of your meals with ease! Ever wondered how much you're really eating? With Power Pulse, you can easily track what you eat daily. Enter your meals, track your calories, and stay on top of your nutrition goals. Achieving a balanced diet has never been easier! 🥑📊 #HealthyEating #NutritionGoals #PowerPulse

"Overcoming Picky Eating: The Path to a Balanced Diet for Teens and Young Adults"                           Struggling with picky eating? Discover how to embrace a balanced diet and transform your health! In this video, we explore the meaning of picky eating, the consequences of poor nutrition, and the amazing benefits of eating a variety of foods. Learn practical tips to overcome picky eating and start enjoying a healthier lifestyle. Watch now to unlock the secrets to better nutrition! #BalancedDiet #HealthyTeens #NutritionTips OUTLINE: 00:00:00 A Childhood of Beige 00:01:04 Why We Need More Than Just Chips 00:02:29 My Eureka Moment! 00:02:59 Unlocking a World of Flavour 00:04:19 Ready to Ditch the Chicken Nuggets?

Proper nutrition can significantly impact the well-being and quality of life of everyone, but especially older adults. With March being National Nutrition Month, it's a great time to reflect on the importance of healthy eating with the seniors in your life! This month, let's try to make informed food choices and develop sound eating habits. Here are a few tips to get started: 🥕🍇 Incorporate a variety of fruits and vegetables into daily meals 🌾 Choose whole grains over refined grains 🐟 Opt for lean proteins 💧 Stay hydrated with water and limit sugary drinks #SanFranciscoHomeCare #SeniorCare #ameriCARE #InHomeCare

Proper nutrition can significantly impact the well-being and quality of life of everyone, but especially older adults. With March being National Nutrition Month, it's a great time to reflect on the importance of healthy eating with the seniors in your life! This month, let's try to make informed food choices and develop sound eating habits. Here are a few tips to get started: 🥕🍇 Incorporate a variety of fruits and vegetables into daily meals 🌾 Choose whole grains over refined grains 🐟 Opt for lean proteins 💧 Stay hydrated with water and limit sugary drinks #BirminghamHomeCare #SeniorCare #ameriCARE #InHomeCare

Proper nutrition can significantly impact the well-being and quality of life of everyone, but especially older adults. With March being National Nutrition Month, it's a great time to reflect on the importance of healthy eating with the seniors in your life! This month, let's try to make informed food choices and develop sound eating habits. Here are a few tips to get started: 🥕🍇 Incorporate a variety of fruits and vegetables into daily meals 🌾 Choose whole grains over refined grains 🐟 Opt for lean proteins 💧 Stay hydrated with water and limit sugary drinks #MidAtlanticHomeCare #SeniorCare #ameriCARE #InHomeCare