🌞 **Beware the Burn! Understanding the Dangers of Sunburn** 🌞 Hey friends! As we soak up the summer sun, it's crucial to remember the hidden dangers of sunburn. 🌅☀️ Sunburn isn't just a temporary inconvenience; it can lead to serious health issues. Here’s what you need to know: 🔥 **Skin Damage**: Sunburn causes immediate damage to your skin cells, leading to redness, pain, and peeling. Repeated sunburns can accelerate skin aging, causing wrinkles and sunspots. ⚠️ **Increased Cancer Risk**: Each sunburn increases your risk of developing skin cancer, including melanoma, the deadliest form. Even a single blistering sunburn during childhood can double your chances. 🚑 **Heat-Related Illnesses**: Severe sunburns can contribute to heat exhaustion or heat stroke, conditions that require immediate medical attention. 😞 **Immune System Suppression**: Overexposure to UV rays can weaken your immune system, making you more susceptible to infections. **How to Protect Yourself:** - 🧴 **Use Sunscreen**: Apply a broad-spectrum SPF 30+ sunscreen every 2 hours, even on cloudy days. - 🕶 **Wear Protective Clothing**: Hats, sunglasses, and long sleeves can shield your skin from harmful rays. - 🏖 **Seek Shade**: Avoid direct sun exposure during peak hours (10 AM - 4 PM). - 💧 **Stay Hydrated**: Drink plenty of water to keep your skin and body healthy. Remember, taking precautions now can save you from a lot of pain and potential health issues down the line. Enjoy the sun responsibly and keep your skin safe! 🌼🛡️ #SunSafety #HealthySkin #SummerTips #PreventSunburn #preventitivehealth #preventivehealthclinics #corporatewellness #businesssuccess #healthyworkplace
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#Healthsign 🚨 👃 Your Nose Knows: How It Can Reveal Signs of Serious Health Issues Did you know that your nose can be more than just a sense of smell? It might also be a window to your overall health. From acne to more serious conditions, examining your nose can help diagnose both external skin issues and internal diseases. 👩⚕️ Health Issues Your Nose Can Indicate: ➕ Acne Vulgaris: Commonly affecting the nose, this skin condition can lead to blackheads and whiteheads. 🐺 Wolf’s Nose (Sarcoidosis): A rare inflammatory disease that can cause bluish or purplish rashes on the nose and other body parts. ➕ Trigeminal Trophic Syndrome: Triggered by damage to the trigeminal nerve, leading to ulcers around the nostrils. Taking note of changes in your nose's appearance could be the key to early detection of these and other health issues. #HealthTips #Wellness #NoseCare #MedicalAwareness #SkinHealth #Sarcoidosis #HealthAwareness #MedicalScience #BodySignals #Healthcare #FEHealthcare Sushmita Panda | Sakshi Kuchroo | Sumana Sarkar| E Kumar Sharma | Roshun Povaiah | Financial Express (India)
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Have you noticed anything different with your skin? I noticed a change in mine at the beginning of my journey with diabetes over 30 years ago. Diabetes can sometimes show up in unexpected ways. 👉 Damage in your blood vessels, reducing blood flow to the skin impairing your skin's ability to heal and stay healthy. 👉 Dehydration which can lead to to dry and cracked skin making your skin prone to infections and irritation. 👉 Neuropathy, or nerve damage which can decrease sensation in the skin which can prevent early detection of skin problems and lead to more severe issues. 👉 Impaired the immune system, making it harder for your body to fight off skin infections. 👉 Poor circulation which can prevent essential nutrients and oxygen from reaching the skin, leading to slower healing and less healthy skin. Today, my daily self-care routine includes cleansing with a mild, non-comedogenic cleanser, staying hydrated, and using a fragrance-free moisturizer and oils to prevent dryness. A diabetes-friendly diet, regular movement and exercise, and excellent stress prevention practices have also supported the great condition of my skin since then. What have you noticed about your skin since being diagnosed with diabetes? #diabetesandskin #skinhealthmatters #diabetescare
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Dr. Holistic Medicine, Lifestyle Expert, Diabetes Wellness Strategist, 8 X International Bestselling Author, Global Award Winning Author, Quilly Award Inductee, Guinesse World Book of Records, Speaker, Coach & Educator
Have you noticed anything different with your skin? I noticed a change in mine at the beginning of my journey with diabetes over 30 years ago. Diabetes can sometimes show up in unexpected ways. 👉 Damage in your blood vessels, reducing blood flow to the skin impairing your skin's ability to heal and stay healthy. 👉 Dehydration which can lead to to dry and cracked skin making your skin prone to infections and irritation. 👉 Neuropathy, or nerve damage which can decrease sensation in the skin which can prevent early detection of skin problems and lead to more severe issues. 👉 Impaired the immune system, making it harder for your body to fight off skin infections. 👉 Poor circulation which can prevent essential nutrients and oxygen from reaching the skin, leading to slower healing and less healthy skin. Today, my daily self-care routine includes cleansing with a mild, non-comedogenic cleanser, staying hydrated, and using a fragrance-free moisturizer and oils to prevent dryness. A diabetes-friendly diet, regular movement and exercise, and excellent stress prevention practices have also supported the great condition of my skin since then. What have you noticed about your skin since being diagnosed with diabetes? #diabetesandskin #skinhealthmatters #diabetescare
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Chief Consultant At Ramakrishna Multispeciality Hospital Kundapura l Holistic Skin specialist | Assistant professor@ KRAMC&H Kundapura, Koteshwara l Speaker l Fitness l entrepreneur l Mental health expert
👉👉why skin Doctors Respect water? Because 👉👉👉Hydration is important for many reasons, including, 1. Skin health: Hydration can improve skin thickness and density. 2. Organ function: Hydration helps organs function properly and keeps them supplied with nutrients. 3. Temperature regulation: Hydration helps regulate body temperature. 4. Joint lubrication: Hydration helps keep joints lubricated. 5. Infection prevention: Hydration helps prevent infections. 6. Sleep quality: Hydration can improve sleep quality. 7. Cognition and mood: Hydration can improve cognition and mood. 8. Cardiovascular health: Hydration helps promote cardiovascular health. 9. Headaches: Hydration can help keep headaches in check. . . #Hydration #skinhealth
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☀ Summer and Autoimmune Blistering Diseases: Tips and Tricks to stay safe! 🌞 Protect from the sun: Apply high SPF sunscreen, dress in protective clothing, and find shade. ❄ Keep cool: Stay indoors during peak heat to prevent overheating. 🚫 Identify triggers: Avoid potential triggers such as specific foods and stress. 💧Stay hydrated: Drink ample water to preserve skin health. ⏰ Schedule outdoor activities wisely: Choose cooler times for outdoor ventures. 👀 Monitor skin changes: Keep an eye out for any alterations and promptly inform your healthcare provider. 🩺 Seek medical guidance: Consult a healthcare professional for severe flare-ups or worsening symptoms. To know more, visit our website www.aibdf.in! 🌐 #aibdf #autoimmuneblisteringdiseases #summertime #stayhydrated💦 #autoimmunediseases #autoimmunedisease #autoimmuneillness #autoimmunewellness #healthawareness #autoimmunehealth #autoimmunedisorder #friction #autoimmunedisorders #blisters #healthtip #autoimmunecondition #autoimmunewarrior #blister #healthtips #autoimmunediet #summer #healthtipsoftheday
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🚫💥 Why You Should Avoid Popping Pimples! 💥🚫 We get it—those pesky pimples can be super tempting to pop, but here’s why you should resist the urge: 📌Risk of Scarring 🩹: Popping pimples can damage your skin and lead to lasting scars or dark spots. 📌Infection Danger 🦠: Squeezing can push bacteria and pus deeper into your skin, increasing the risk of infection. 📌Inflammation & Redness 🔥: Popping can irritate your skin, causing more redness and swelling. What you thought was a quick fix can turn into a bigger issue! 📌Spreading Acne 🌐: You might spread bacteria and oil to surrounding areas, leading to more breakouts. 📌Worsening the Situation ⚠️: Sometimes, what seems like a simple pimple can become a painful cyst if manipulated incorrectly. Instead of popping, try using a targeted spot treatment and let your skin heal naturally. Patience is key to achieving a clearer, healthier complexion! Take care of your skin—avoid the squeeze and treat it with love. 💖 #SkincareTips #PimpleCare #AvoidPopping #HealthySkin #BeautyRoutine
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Member Spotlight for the Day 🥳 Humble Hydration 💦 @humblehydration offers various drips to improve hair, skin, and nails, including Beauty Drip- “Goodlookin,” Cold and Flu Drip- “Under the Weather,” Energy Drip- “The Pick-Me Up,” Hangover Drip- “Never Again,” Antioxidant Drip- “Glow Up,” and NS Drip- “The Quencher.” Beauty Drip- “Goodlookin” improves hair and nails, reduces wrinkles, and rehydrates tired skin. Cold and Flu Drip- “Under the Weather” boosts immunity, immunity, and infection prevention. Energy Drip- “The Pick-Me Up” provides relief from fatigue and jet lag symptoms, while Hangover Drip- “Never Again” rehydrates and cleanses the liver. Antioxidant Drip- “Glow Up” slows down aging by recycling antioxidants in the body. NS Drip- “The Quencher” is recommended for dehydrated individuals, containing Sodium Chloride and Lactated Ringers to hydrate the body’s cells, aid in detoxification, and maintain health. So, what are you waiting for? Become member with AIVA at ⬇️ www.americaniv.com #humblehydration💧 #aiva #hydrationtherapy #ivhydration💦 #wellness #beautydrips #energyboosters #glowandshine #ivtherapy #imunityboosters #hydrationwellness 💦
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With diabetes being a frequent cause of limb loss in the United States, diabetes prevention and management are especially important. Diabetes, especially difficult to manage or unmanaged diabetes can lead to nerve damage and circulation issues, increasing the risk of neuropathy, foot ulcers, and amputations. Neuropathy is nerve damage that causes weakness, tingling, pain, and/or numbness, most often in the body's extremities. Neuropathy can lead to infections, ulcers, injuries, and amputations. The best ways to prevent these issues are to manage diabetes by eating healthy based on each individual body's needs, exercising regularly, checking blood sugar regularly, and taking medication timely. Fortunately, amputations can often be prevented with another simple measure: by routinely checking the foot or feet daily and wearing appropriate footwear to minimize the risk of injury. Check for blisters, cuts, cracks, sores, redness, tenderness, or swelling, and visit a doctor immediately if you see signs of infection or discomfort. 📷: American Heart Association #AmputeeCoalition #HeartHealth #AmericanHeartMonth #HealthyHabits #HealthyLiving #HealthAwareness #EmpowerYourHealth #LifeWellness #AmericanHeartAssociation #AmputeeStrong #Amputees #Amputee #AmputeeLife #LimbDifference #LimbLoss #Amputation #Prevention #DiabetesPrevention #DiabetesManagement #LimbLossAwareness #Neuropathy #FootCare #DiabetesAwareness #HealthyLiving #FootHealth #HealthTips #HealthEducation
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Lifestyle Adjustments: Creating an Asthma-Friendly Environment Creating an asthma-friendly environment is crucial for individuals with asthma to manage their symptoms and improve their overall quality of life. Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, coughing, chest tightness, and shortness of breath. Here are some lifestyle adjustments and strategies to create an asthma-friendly environment: 1. Identify and control triggers 2. Maintain clean indoor air 3. Manage environmental humidity 4. Choose asthma-friendly flooring 5. Regular cleaning practices 6. Temperature control 7. Regular pest control 8. Regular healthcare monitoring To learn more, visit our website at https://loom.ly/IHo-p00 Call us at 718.252.4120 Order now online! Go to https://loom.ly/Lv08uuo #homemedicalequipment #homemedicalsupplies #medicalequipment #medicalsupply #medicalsupplystore #healthcaresupplies #cpapsupplies #cpapequipment #hme #customorthotics #orthotics #podiatry #footpain #physiotherapy #podiatrist #plantarfasciitis #orthoticsandprosthetics #flatfeet #heelpain #foothealth #physicaltherapy #backpain #footdoctor #footcare #footorthotics #newyork #usa #brooklynny
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🚫💥 Why You Should Avoid Popping Pimples! 💥🚫 We get it—those pesky pimples can be super tempting to pop, but here’s why you should resist the urge: 📌Risk of Scarring 🩹: Popping pimples can damage your skin and lead to lasting scars or dark spots. 📌Infection Danger 🦠: Squeezing can push bacteria and pus deeper into your skin, increasing the risk of infection. 📌Inflammation & Redness 🔥: Popping can irritate your skin, causing more redness and swelling. What you thought was a quick fix can turn into a bigger issue! 📌Spreading Acne 🌐: You might spread bacteria and oil to surrounding areas, leading to more breakouts. 📌Worsening the Situation ⚠️: Sometimes, what seems like a simple pimple can become a painful cyst if manipulated incorrectly. Instead of popping, try using a targeted spot treatment and let your skin heal naturally. Patience is key to achieving a clearer, healthier complexion! Take care of your skin—avoid the squeeze and treat it with love. 💖 #SkincareTips #PimpleCare #AvoidPopping #HealthySkin #BeautyRoutine
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