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During this busy time of year, take time to reconnect with yourself. Yoga is a great way to stretch, tune into your body and form a habit of mindfulness. Here are some beginner moves to get started: https://lnkd.in/dKpGRszE. #YogaMonth #Namaste

If the answer is YES, then it is time to explore beyond the 7 chakras and asana series attributed to a particular yoga style. MultiDimensional yoga is yoga for those of you who are ready to integrate your soul consciousness into your human life experience. NO, this is NOT what most yoga does. You need to be ready for it! Accessing your Divine Architecture, which is what happens with this yoga, means that your lightbody gets awakened and WOW does that make living consciously more fun . (Most yoga is simply physical movement with breathing practices that anchor into a particular focus of yoga philosophy. If this is satisfying for you then, of course, carry on enjoying it!) If you are feeling there is MORE though...there is! Ready to experience yoga for your soul AND human self? 👉 https://lnkd.in/en_AvVWD 2 multidimensional yoga classes a week plus monthly full moon group CoCreations! 🙏 Become your Divine Human Soul Self 🙏 #yoga #multidimensional #possibility #soul #consciousness

Happy International Yoga Day! 🧘♂️🧘♀️ Today, we celebrate the profound impact of yoga on our physical, mental, and spiritual well-being. Yoga is not just about flexibility or strength; it's a journey towards inner peace and balance. Incorporating yoga into our daily routines can help reduce stress, improve concentration, and foster a sense of community and connection. Whether you're a seasoned yogi or just starting out, today is a great reminder to pause, breathe, and embrace the present moment. Let's take a moment to honor this ancient practice and its benefits for our modern lives. How are you celebrating International Yoga Day?

Yoga is much more than physical balance and flexibility, it is a state of calm and self awareness. Practicing Yoga daily can help destress, sleep better and boost focus. On the occasion of the 10th International Yoga Day, here’s a small video of how and why we keep the practice on. Jhamtani Anup Jhamtani

Yoga at Sundara: A Journey Within  🧘♀️ Yoga is more than just physical exercise; it's a path to self-discovery and inner peace. At Sundara, we invite you to join us on this journey, surrounded by nature's beauty. Our yoga sessions are tailored for all levels, from beginners to advanced practitioners. Reconnect with your inner self, find your balance, and experience the unity of mind, body, and spirit. Whether you're looking to deepen your practice or just starting out, Sundara's yoga experience is something you won't want to miss. #YogaLife #InnerPeace Link to book your tickets in the comments

Happy International Yoga Day! ♀️ Today, ancient practice of yoga is celebrated. Yoga unites mind, body, and spirit. Whether you're a seasoned yogi or a curious beginner, take a moment for your body and well-being. Here are some ways to celebrate yoga day: Unroll your mat and practice: Take a class, follow an online tutorial, or create your own flow at home. Focus on your breath: Deep, mindful breathing is a cornerstone of yoga and a powerful tool for stress reduction. Spread the love: Share your yoga journey on social media or invite a friend to join you for a class. #InternationalYogaDay May your practice bring you peace, strength, and inner joy. ✨ Namaste! Team BestSource Nutrition

Happy International Yoga Day! 🧘♀️🌎 Today, let's celebrate the transformative power of yoga. This ancient practice heals, strengthens, and nourishes our bodies and minds, teaching us to find peace within ourselves and connect with the present moment. Invite yourself to a few moments of self-care. Find a quiet space, unroll your mat, and let yoga guide you towards inner harmony. Breathe deeply, move with intention, and let go of the day's stresses. Remember, yoga is about embracing your journey and honoring your body's unique abilities. Whether you're a seasoned practitioner or new, there's always beauty to discover on your mat. Let's use this day to spread the joy of yoga. Share a favorite pose, recommend an instructor, or invite a friend to join you in mindful movement. Together, let's inspire and uplift each other. Wishing you a day of serenity, self-care, and a deep connection to your inner self. Happy International Yoga Day! #InternationalYogaDay #YogaForWellness #MindBodyConnection #SelfLove #SelfDiscovery

Never underestimate a person with a yoga mat. A person with a yoga mat has powerful tools they can access at any time. They have alignment, focus & balance. They find their limit and know when to push beyond. They move with intention. They have learned how to challenge themselves. They understand how to use their breath to impact their mind & body. They know their power is within them. They are warriors, on & off the mat. International Day of Yoga

Embrace the power of yoga to rejuvenate your mind, body, and spirit. Let's take a moment to connect with ourselves and the world around us through the practice of yoga!

🌍🧘♂️ *Happy International Yoga Day 2024!*🧘♀️🌍 Join us in celebrating the transformative power of yoga today! 🌟 Established to promote peace, harmony, and well-being, International Yoga Day is a reminder of the unity between mind, body, and spirit. Whether you're a seasoned yogi or just starting out, today is the perfect opportunity to embrace the practice of yoga and its numerous benefits, including improved flexibility, strength, and mental clarity. 🙏 Here's how you can participate: 1. *Join a Yoga Class:* Find local or virtual classes to practice with others. 2. *Meditate:* Take a few minutes to center yourself and find inner peace. 3. *Share Your Journey:* Post your yoga poses, stories, and experiences using #InternationalYogaDay and #YogaForWellness. #QinX #QinXCyber Let's come together and promote health and harmony. Namaste! 🕉️