Princeton Longevity Center’s Post

Fuel your muscles with the right nutrition! 💪🥦 Building muscle requires a balanced diet rich in proteins, carbs, and essential nutrients. Prioritize: Proteins Carbohydrates Calcium & Vitamin D Iron Magnesium & Potassium Probiotics & Prebiotics Essential Amino Acids & Creatine Read the full blog here: https://lnkd.in/ensatWtT #MuscleNutrition #HealthyEating #PrincetonLongevity #FitnessFuel

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