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Companies don't care about what you do. They care about what you can do for them. When you apply to the next role that comes your way, keep that in mind. Follow Adit Sreenivasan for more :)

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Every year, 1 in 4 of us will experience a mental health problem. But too many of us aren’t getting the help we need. Over 2 million people are waiting for NHS mental health services, and since 2017 the number of young people struggling with their mental health has nearly doubled. People tell say they feel overwhelmed and hopeless. They need support right now. With your help Mind can build a better future, where mental health is handled right! #mentalhealth #mentalhealthawarenessmonth #mentalhealthawareness #mentalwellbeing

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Two ultra-long days in London in a row, including all-day and all-evening events and being away from home, so this image resonates with me today. I’m spent and feel like I’m on autopilot. 😴 But like it says, it’s ok. I never really used to acknowledge it before, but now I recognise it (almost) immediately when it happens, and then need to take action to recharge and re-energise before the inevitable burnout occurs. My arthritis has been flaring up this week and when in constant physical pain, everyone knows it’s harder. But I got through it. Breaking the long days down into smaller chunks in my head and just coping that way. Sometimes it’s easy, sometimes it isn’t. But again, that’s ok. It takes effort and dare I say it, takes a few mistakes along the way to learn. A few Partners and colleagues this week mentioned my mental health, their mental health, and LinkedIn posts to me in conversation, and I love the fact that it was able to be brought up without judgement or caution. ❤️ I’m in an industry where for 20+ years, I thought you don’t talk about this stuff. Maybe things are changing for the better… 🤞 #mentalhealthrecovery #mentalhealthawareness

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