Pujza N Paarikkh’s Post

Role Of Diet & Medication In Diabetes When it comes to managing diabetes, both diet and medication play crucial roles in maintaining blood sugar levels. 🍽️ Dietician Ashu Gupta emphasizes the significance of a balanced diet tailored to individual needs, which includes monitoring carbohydrate intake, choosing whole grains, lean proteins, and healthy fats, and emphasizing fruits and vegetables. 🥦🍎 Additionally, staying hydrated and limiting sugary foods is key to managing diabetes effectively. In conjunction with a healthy diet, medication prescribed by healthcare providers is essential for many individuals with diabetes. 💊 Medications such as insulin, metformin, or other oral medications help regulate blood sugar levels and prevent complications associated with diabetes. Remember, consistency is key! By following a personalized diet plan and taking medications as prescribed, individuals can effectively manage their diabetes and lead a healthy lifestyle. 💪 @dieticianashugupta #reels #instagram #love #photooftheday #photo #explorepage #instalike #insta #instadaily #trendingreels #trend #followforfollowback #instamood #like #fit #motivation #inspiration #viral #ashuguptadietclinic #dieticianashugupta #diabetesmanagement #healthyeatinghabits #wellnessjourney #balanceiskey

Us News has just named the Mediterranean Diet the #1 Best Diet of 2022. Learn more about the Mediterranean Diet and how to get started at https://lnkd.in/dstjcwiK The Mediterranean Diet was also named: Best Heart-Healthy Diet Best Diabetes Diet Best Diet for Healthy Eating Easiest Diet to Follow Best Family-Friendly Diet Best Diet for Bone and Joint Health

“𝙋𝙧𝙤𝙩𝙚𝙞𝙣 𝙗𝙖𝙧𝙨 𝙫𝙨. 𝙢𝙚𝙖𝙡 𝙧𝙚𝙥𝙡𝙖𝙘𝙚𝙢𝙚𝙣𝙩𝙨: 𝙒𝙝𝙞𝙘𝙝 𝙞𝙨 𝙗𝙚𝙩𝙩𝙚𝙧?” 🤔 Are you a fan of Protein and Meal Replacement Bars? Then you probably recognize this scenario: You are navigating through the supermarket aisles, filled with an abundance of choices, it can be difficult to decide between protein bars or meal replacements. Protein bars lure with promises of a healthier lifestyle, but are they truly the ideal solution? Our clinical dietitian Massi Fazli from Nupo has written an interesting article on this topic. https://lnkd.in/dmj2gVci 𝐖𝐡𝐚𝐭 𝐝𝐨 𝐲𝐨𝐮 𝐩𝐫𝐞𝐟𝐞𝐫 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐫𝐞𝐩𝐥𝐚𝐜𝐞 𝐚 𝐦𝐞𝐚𝐥 𝐨𝐧 𝐭𝐡𝐞 𝐠𝐨? #nutrition #healthyeating #mealreplacement #wellness

Your diet plays a crucial role in supporting your kidney health. Depending on your kidney function, dietary changes may be necessary. From monitoring protein intake to limiting sodium and potassium, it's essential to eat right. 🍽️ Learn more about healthy eating with lupus nephritis and take charge of your well-being. https://lnkd.in/eTUrax-8 #lupusnephritis #lupus #autoimmunedisease

If you are struggling with high cholesterol, high blood pressure, weight, then one important dietary improvement you can do is to increase your daily fibre intake from plant foods. Learn from my latest article about the importance of fibre as well as sample menus, how can you get to the recommended 35g of fibre for men and 25g of fibre for women, in a day. https://lnkd.in/dWz_zXXM #nutritioncounselor #healthcoach #fibrerichdiet

Our Signature Weight Loss Program helps you lose ½ to 2 pounds of non-essential fat per day safely and naturally. During the intense phase (21-40 days), you'll follow a specific diet of proteins, vegetables, and fruit, and take supplements to enhance weight loss, suppress appetite, boost energy, and detoxify—all while being closely monitored for optimal results. After the initial phase, gradually increase your caloric intake and add healthy fats for a few weeks before either entering another intense phase or transitioning to maintenance if you’ve reached your goal. Start transforming your body today! (484) 938-7691 https://lnkd.in/ewUqqGXk #WeightLossJourney #HealthyLiving #SignatureProgram #royersford #royersfordpa #functionalnutrition #holisticnutrition #foodismedicine #hearthealth #weightloss #healyourbody #antioxidants #hormonehealth #bettersleep #longcovid

Diabetic-Friendly Diet Tips! 🚫 If you’re managing diabetes, it’s crucial to steer clear of sugary drinks, refined carbs, trans fats, and high sodium foods. Make informed choices for better health and share this to support others with diabetes! diabetes diet tips, managing diabetes, diabetic-friendly foods, blood sugar control, healthy eating for diabetes #diabetescare #healthychoices #diabeticfriendly #nutritiontips #bloodsugarcontrol #healthylifestyle #wellnessjourney #dietaryadvice #diabetessupport #healthyhabits

Diabetic-Friendly Diet Tips! 🚫 If you’re managing diabetes, it’s crucial to steer clear of sugary drinks, refined carbs, trans fats, and high sodium foods. Make informed choices for better health and share this to support others with diabetes! diabetes diet tips, managing diabetes, diabetic-friendly foods, blood sugar control, healthy eating for diabetes #diabetescare #healthychoices #diabeticfriendly #nutritiontips #bloodsugarcontrol #healthylifestyle #wellnessjourney #dietaryadvice #diabetessupport #healthyhabits

Cholesterol is a waxy, fat-like substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. To reduce cholesterol levels, you can: 1. Eat a healthy diet low in saturated and trans fats, and high in fruits, vegetables, whole grains, and lean proteins. 2. Exercise regularly, aiming for at least 30 minutes most days of the week. 3. Maintain a healthy weight. 4. Quit smoking if you smoke. 5. Limit alcohol consumption. 6. If necessary, your doctor may prescribe medication to help lower cholesterol levels. @nuutri_divine24 [ Clinical dietitian & nutritionist ] #diet#greenveggie#dtpoojaparikh#nuutridivine24#nutrition#healthyfood#nutrition#healthtips##healthydiet#healthyeating#healthyrecipes#weightloss#dietfood#HealthyChoices#immunitybooster #kidshealth#healthykidsfoo #immunityboost#healthyrecipe #naturalremedy #healthtips #diettips  #digestivehealth#basilseeds #guthealth#digestivewellness #antiinflammatory#CholesterolManagement #cholesterol#homebasedietplans #hearthealth#liverhealthtips#fattyliverproblem

Part 4 of our #nutrition education series is all about eating well while spending less in the grocery store. With the cost of food these days, eating well while on a budget can be difficult, especially when you add on the additional costs of living with diabetes. Registered Dietitian & Certified Diabetes Educator, Vidhi Agrawal, will discuss ways to make your grocery dollar go further while boosting your nutrition and saving money at the checkout! Watch the full session now: https://ow.ly/p1g750R2B7L #healthyeating #diabetes