Pure Motivation Fitness’ Post

Name: Pure Motivation Fitness on LinkedIn: #puremotivationalfitness #fitnesswisdom #healthtransformation…
Uploaded: 2024-08-30T15:00:16.297Z
Channel: Pure Motivation Fitness

Pure Motivation Fitness

120 followers

2mo

We sat down with Coach Aaron, Coach Michael, and Coach Je, and asked them a simple yet powerful question: If you could give just one piece of fitness advice, what would it be? These coaches have dedicated their lives to health and fitness, and today, they’re sharing the ONE tip that’s made the biggest difference in their own journeys. Their answers are pure gold! 💥 Get ready to hear the wisdom that’s helped them crush their goals and transform countless lives. Whether you’re just starting out or a seasoned pro, these tips could be the game-changer you need! 🏆 🔥 Spoiler Alert: It's not about quick fixes—it’s about building a lifestyle that lasts! You don’t want to miss this. 💪 Ready to take the first step towards your best self? Join us at Pure Motivational Fitness and let’s get started on a journey that’s all about YOU. Click the link in our bio and let’s do this together! #PureMotivationalFitness #FitnessWisdom #HealthTransformation #StartYourJourney #FitnessMotivation #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #vaughan #toronto #torontofit #maple #vaughangym

Transcript

Hi, my name is Coach Aaron, Coach Michael, Coach Jennifer, but you can call me Coach Jen for short. One of the tips that has really helped me that I've received is that practice should not always be perfect. If it's always perfect, it means you're not taking your weaknesses. Do you need to have patience, discipline, consistency. Whenever you set yourself in new goals, Protein, eat your protein. One piece of advice that I have for you guys is everything comes with time. You need to ask yourself how badly do I want it? You need to keep that discipline to keep going and achieve the goals that you have. Consistency is key. Day in, day out good, day bad. OK, so one thing to set to help me throughout my journey is disciplined. We all need to go to the gym, we all need discipline. So remember, just keep keep hitting at it, OK?

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