Check out how The Push-Up Challenge helps participants have mental health conversations. Here's what our 2024 participants had to say about having those important conversations during this year's Challenge 🤝 Unfortunately, stigma around mental ill-health is still present. We're here to change that by raising awareness and starting conversations around the mental health issues affecting everyday Australians 🌟 Empowering staff to have meaningful and important conversations about mental health is so important for people's wellbeing and also team performance. Want your workplace to get involved in 2025? Reach out now!
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Normalizing discussions around mental health challenges is crucial for breaking stigmas and promoting acceptance and understanding. By openly sharing experiences and struggles related to mental health, we can create a safe and supportive environment for individuals to seek help and feel less alone in their journey. Encouraging conversations about mental wellness can help: Reduce shame Increase awareness Ultimately, this will lead to more accessible resources and compassionate support for those in need. Visit https://lnkd.in/ePxuvqzy to schedule a free consultation. Together, we can foster a culture of empathy and acceptance around mental health challenges, paving the way for healing and growth. . . . #MentalHealthMatters #BreakTheStigma #TogetherWeHeal 💚🌼🤝
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🌍💚 World Mental Health Day 2024 💚🌍 Today, we come together globally to raise awareness, reduce stigma, and advocate for better mental health support for all. This year's theme, "Mental Health is a Universal Human Right," reminds us that everyone, no matter their background or circumstances, deserves access to care, understanding, and the tools to thrive. Let’s normalise conversations about mental health. Reach out, listen, and offer support to those around you. Prioritise your own mental wellbeing – it’s okay to take a break and seek help when needed. Mental health matters every day, and together we can create a world where no one struggles in silence. #WorldMentalHealthDay #MentalHealthMatters #EndTheStigma #YouAreNotAlone
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As Mental Health Awareness Week 2024 approaches (13-19 May), it’s key to acknowledge the impact that financial stress can have on mental wellbeing. Money worries can significantly weigh individuals down, causing anxiety, depression and other mental health issues. It’s important to recognise the importance of open dialogue about financial struggles. Talking about money concerns could lighten the burden. Let’s prioritise mental health, not just this week, but beyond – fostering a culture of understanding and support. Don’t hesitate to seek advice on managing your finances – it’s a key step towards mental wellbeing. #MentalHealthAwareness #FinancialStress #TalkAboutMoney #Support #MentalWellbeing #MHAW #FinancialAdvice
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As Mental Health Awareness Week 2024 approaches (13-19 May), it’s key to acknowledge the impact that financial stress can have on mental wellbeing. Money worries can significantly weigh individuals down, causing anxiety, depression and other mental health issues. It’s important to recognise the importance of open dialogue about financial struggles. Talking about money concerns could lighten the burden. Let’s prioritise mental health, not just this week, but beyond – fostering a culture of understanding and support. Don’t hesitate to seek advice on managing your finances – it’s a key step towards mental wellbeing. #MentalHealthAwareness #FinancialStress #TalkAboutMoney #Support #MentalWellbeing #MHAW #FinancialAdvice
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As Mental Health Awareness Week 2024 approaches (13-19 May), it’s key to acknowledge the impact that financial stress can have on mental wellbeing. Money worries can significantly weigh individuals down, causing anxiety, depression and other mental health issues. It’s important to recognise the importance of open dialogue about financial struggles. Talking about money concerns could lighten the burden. Let’s prioritise mental health, not just this week, but beyond – fostering a culture of understanding and support. Don’t hesitate to seek advice on managing your finances – it’s a key step towards mental wellbeing. #MentalHealthAwareness #FinancialStress #TalkAboutMoney #Support #MentalWellbeing #MHAW #FinancialAdvice
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Join us in recognizing World Mental Health Day and let's continue to prioritize mental well-being, not just today, but every day. Together, we can create a workplace where everyone's mental health and well-being is supported and empowered. On this day, let's break the stigma surrounding mental health and remind ourselves and others that it's okay to not be okay. #LifeAtArtex #WorldMentalHealthDay
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Mental Health Awareness Week 2024 - Move Your Way💚 As MHAW 2024 is coming to an end, we're here to remind you that focusing on your mental health or the mental health of your employees should be a priority all year round. 🤔Did you know... 📢 1 in 14 UK adults feel stressed every single day. 📢 19% of UK workers there are no measures in place to relieve work stress. 📢 17 million annual sick days are lost due to work stress, depression or anxiety. If you're struggling, it's okay to talk. Multiple support websites are linked below💚 Break the silence. End the stigma. #mentalhealthawareness #mentalhealthmatters
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🧠💬 Let's Talk About Mental Health! This Mental Health Month, join us in breaking the stigma and supporting wellness in all aspects of life. Our theme, "The 4 A's of Mental Health," highlights the crucial elements of Access, Assistance, Accommodations, and Awareness to foster a supportive environment for everyone, especially working mothers and those vulnerable to mental health challenges. 👉 Remember: Access: Resources are available to those who need them. Assistance: Support is crucial for those who are struggling. Accommodations: Flexibility can make a significant difference. Awareness: Personal vulnerability should be met with empathy, not stigma. We believe that setting boundaries and understanding the needs of those around us can lead to healthier, more productive lives. Let’s educate, discuss, and uplift each other throughout this month and beyond! #MentalHealthAwareness #MentalHealthMonth #BreakTheStigma #SupportEachOther #QueensOfDigitalMarketing
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This year's theme for Mental Health Day is, "Let's Talk About It," encourages everyone to reflect on their mental health and wellbeing, whether or not they've experienced mental illness. It highlights the importance of prioritising mental health in everyday life and promotes taking proactive steps to seek support when needed. So, get out there and talk—check in on your friends, family, and colleagues. Start the conversation, break the stigma, and offer support where it's needed. More at: https://lnkd.in/gNaBu4bU https://bit.ly/4dxzd77 #CancerVoices #CancerVoicesNSW #WorldMentalHealthDay #LetsTalkAboutIt #WorldMentalHealthDay2024 #MentalHealth
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As Mental Health Awareness Week 2024 approaches (13-19 May), it’s key to acknowledge the impact that financial stress can have on mental wellbeing. Money worries can significantly weigh individuals down, causing anxiety, depression and other mental health issues. It’s important to recognise the importance of open dialogue about financial struggles. Talking about money concerns could lighten the burden. Let’s prioritise mental health, not just this week, but beyond – fostering a culture of understanding and support. Don’t hesitate to seek advice on managing your finances – it’s a key step towards mental wellbeing. #MentalHealthAwareness #FinancialStress #TalkAboutMoney #Support #MentalWellbeing #MHAW #FinancialAdvice
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