Ramesh kumar’s Post

How you train & care for your body throughout your pregnancy is a crucial factor to recovering your physical fitness after birth.

Periods are not easy for most women . They go through so many problems and issues . Try not to say harsh things like these during their periods , instead try to understand them for what they are going through. You support during their menstruation will definitely help them feel more empowered 🩸. Let's create a period friendly world together. #menstrualhealthmatters #Muktymission #periodtalk #PeriodFriendlyWorld #MHMday2024

It’s normal … unfortunately … to struggle with weight maintenance during midlife.💪 Our bodies go through changes unique to women. Understanding these changes and finding new ways to manage weight is key. I share some tips and insights in this post. 📌 https://lnkd.in/exmw59xs  #healthylifestyle #selfcarejourney #dailyhealthyhabits #healthyeatingadvice #thehealthylifestyle #MOLTMethod #TrickyToxins #Fierce5 #WhatsYourKryptonite #DrGala #DrGalaGorman #HumanEnergySystemReboot

The myth of having it all? Well, it's officially debunked. The biggest roadblock we face, especially as women, is exhaustion. It boils down to one thing, the load is too heavy for anyone to bear while maintaining harmony. The key? Flexibility. You can't have it all simultaneously. It's not about having everything; it's about having what matters, when it matters.💚 #megtuoheyofficial #makingrelationshipswork #relationshippsychologist #relationshipcoach #wisewoman #relationshipadvice #therapy #ExhaustionStruggle #BurnoutReality #AdrenalFatigue

Femilift offers a solution to many of the issues that affect women as they age. This innovative procedure is gentle, effective, and designed to restore your confidence. Discover the unique benefits of Femilift and start your journey towards renewed wellness today. https://bit.ly/2M7cymb #Femilift #WomensHealth #Confidence

Here are 3 reasons why hydration is essential for women. Take charge of your body! #floremme #takechargeofyourbody #womenshealth #menstruaalhealth #womenempowerment

#TipTuesday: Supporting women with Intermittent Self-Catheterisation! 🤗 Many women experience bladder problems at some time in their life and Intermittent Self-Catheterisation (ISC) can be a very effective way to manage some of those problems > https://ow.ly/7R0l50QoEOT #WomensHealth #BladderProblems #Incontinence

#TipTuesday: Supporting women with Intermittent Self-Catheterisation! 🤗 Many women experience bladder problems at some time in their life and Intermittent Self-Catheterisation (ISC) can be a very effective way to manage some of those problems > https://ow.ly/7R0l50QoEOT #WomensHealth #BladderProblems #Incontinence

#Empowering Women on #World Menstrual Day Ultimately, empowering women on #World Menstrual Day means challenging societal norms, advocating for policy change, and fostering a culture of inclusivity and respect. By amplifying the voices of women and girls, celebrating their resilience, and dismantling the barriers that hold them back, we can create a world where menstruation is no longer a source of shame or inequality. Together for a #PeriodFriendlyWorld #womenempowement

Inspiring Weight Loss Transformations That Will Motivate You to Lose Weight Compilation Women 2024 #weightlosstransformation