Randy Bush’s Post

The produce market is facing a challenging flat demand due to weather conditions. There continue to be supply issues with cantaloupes, honeydews, and avocados. Fennel, leeks and red peppers are also in short supply, while lettuce varieties are steady and prices are low. Asparagus supplies have improved, but red cabbage has become tight. Cucumbers and eggplants are trending up in price while green beans are cheaper. #produce #cheflife #producemarket

Iceberg, romaine, and onions are holding steady, but red grapes and chili peppers are feeling the squeeze. Citrus like lemons, oranges, and grapefruit are plentiful, while melons remain scarce and pricey. Curious about avocados, limes, or other key updates? Click the link to read the full Produce Market Report!

Peru is also home to a diversity of corn varieties, each with its own unique flavour and useand it boasts a whopping 55 corn varieties. Peruvian corn has a long history, as it has been grown since 1200 BC at least. Common in Peru, purple corn is used in chicha morada, a drink made by boiling ground purple corn kernels with pineapple, cinnamon, clove, and sugar, and in mazamorra, a type of pudding Chulpe corn, for instance, is a type of yellow corn that is often consumed toasted with salt. Another common variety is Choclo corn, which has large, steamed kernels that are often served as a side dish. And then there’s Cancha corn, which is roasted and eaten as a snack. No matter what type of corn you’re looking for, you’re sure to find it in Peru. With so many delicious Peruvian corn to choose from, it’s no wonder that Peruvian cuisine is so beloved around the world. #peru #maize #agriculture Meutia Chaerani

Lettuce prices are trending down, with iceberg and romaine becoming more affordable. However, broccoli, cauliflower, red peppers, and avocados remain elevated due to supply challenges. Tomatoes, especially grape and cherry varieties, are seeing dramatic price increases amid scarcity in Mexico and Florida. Green grapes are extremely limited and highly priced, while red grapes are also seeing tighter supplies as the CA crop winds down. #producemarket #produce #cheflife

If you're already battling garlic mustard in your garden, check out this pesto recipe from Jenna Perlman's April 16 Boston Globe story, ‘If you can’t beat them, eat them.’ Why foraging for invasive plants is good for you — and the planet. Garlic Mustard Pesto recipe From Ryan Ralston, chef and general manager at Bread & Roses in Hyannis Ingredients: 2 cups fresh, and boiled garlic mustard leaves, or 1 cup frozen garlic mustard puree, thawed 2 cups fresh basil 1 cup sunflower seeds 2 to 3 cloves garlic 1 cup olive oil 2 tsp kosher salt 1 teaspoon black pepper, freshly ground Pour 2 cups of boiling water over 1 cup sunflower seeds. Let soak for 30 minutes, and drain well. Combine all ingredients except olive oil in a food processor and blend on high for 60 seconds. While the food processor is running, slowly drizzle the olive oil until fully combined. Season to taste. Photo: Garlic mustard, second year, Shutterstock. #nativeplanttrust #nativeplants #newenglandnativeplants #newengland #invasivespecies #invasiveplants #eatinvasiveplants #foraging #foraginginvasives #eatinvasives #garlicmustardpestorecipe #garlicmustardpesto #forageinvasives #invasiveplantrecipe #lookdown #makelemonade #cookinvasives

Dried Garlic Harvest Period and Production 🌍🧄 Where does your dried garlic come from? Knowing the harvest periods helps businesses secure premium quality at the right time. 🌟 Here’s a breakdown of harvest times in key producing regions: China: June to August 🌞 (produces over 70% of the global supply) India: March to May 🌟 (a key exporter with robust aromatic garlic) Egypt: May to July 🌴 (favored for its larger cloves and strong flavor) California, USA: July to September 🌿 (known for its consistent quality) 🔑 Top Buyers: The U.S. and European countries lead in importing dried garlic, using it in sauces, seasoning mixes, and pre-packaged foods. ➡️ Why It’s Important: Understanding harvest seasons helps avoid price hikes and ensures timely procurement. #DriedGarlic #GlobalHarvest #SpiceIndustry #ProcurementTips #FoodManufacturing 🧄✨

Friday night check-in: Are you reaching for takeout to self-soothe, or fuelling your body out of self-worth? Salmon with Roasted Vegetables & Cauliflower Mash What you need: 6 oz salmon fillet 1 cup cauliflower florets (for mash) 1 tsp olive oil Salt, pepper, garlic powder Mixed vegetables (e.g., bell peppers, courgette, broccoli) What to do: Salmon: Season salmon with salt, pepper, and garlic powder. Sear in a skillet with olive oil over medium heat, 3-4 minutes per side until cooked through. Cauliflower Mash: Steam cauliflower until tender, then mash with a pinch of salt and a dash of olive oil for creaminess. Roasted Vegetables: Roast the mixed vegetables at 400°F (200°C) for 20 minutes or until tender and slightly caramelised. Serve the salmon alongside the cauliflower mash and roasted vegetables for a balanced, high-protein dinner. #TransformationalCoaching #PeakHealth #MindsetMatters

Purchasing dried beans and legumes offers a huge cost-savings compared to store-bought canned beans, however, when we are short for time and dinner needs to get on the table, the thought of rehydrating dried beans is a bit of a pain. Having home-canned beans on your pantry shelf is such a blessing when crunched for time. Learn more and have access to a Dried Bean Processing Chart. https://ow.ly/Ax6l50T0N63 #canning #homecanning #pressurecanning #driedbeans #readytoeat #thecanningdiva

Quick Recipe for Busy Days African Vegetable porridge beans (Ewa asepo) with International Flavors https://lnkd.in/gM7i7Are

🍅 Meet Mirasol* (TT-826), the yellow mini-plum tomato that does it all! 💛 💪 This little #powerhouse thrives in any growing condition—greenhouses #worldwide, from Canada to Sicily, Mexico to Spain, you name it. With top-tier resistance to diseases like #ToBRFV and #TYLCV, it’s built to handle whatever comes its way. ✨ Its #versatility shines both in the field and on the table. Whether it’s single fruits or clusters, Mirasol* delivers consistently sweet and aromatic, juicy tomatoes (8.5-10 °Brix) that are perfect for snacking, salads, sauces or decorations   🌱 Farmers love its high yield (up to 32 kg/m²) and long shelf life, while consumers can’t get enough of its vibrant color, crunchy texture, and amazing flavor. Fun fact: This clip was taken in #nonheated conditions in sunny Sicily, Italy—proof that Mirasol* redefines the concept of versatility and #adaptability.