Summer is the perfect time to get active and enjoy your favorite sports and outdoor activities. However, with increased physical activity comes the risk of injuries. Knowing some basic first aid can make a big difference in managing minor injuries and preventing them from becoming more serious. Sprains and Strains: These are common in sports. If you or someone you’re with suffers a sprain or strain, remember the R.I.C.E. method: Rest the injured area, Ice it for 20 minutes every hour, Compress it with an elastic bandage to reduce swelling, and Elevate the injured limb above heart level. Avoid putting weight on the injured area until you can see a healthcare professional. Cuts and Scrapes: Clean the wound with mild soap and water to remove any dirt and debris. Apply an antiseptic to prevent infection, then cover it with a sterile bandage. Keep an eye on the wound for signs of infection, such as increased redness, swelling, or pus. Heat Exhaustion: Playing sports in the summer heat can lead to heat exhaustion. Symptoms include heavy sweating, weakness, dizziness, and nausea. Move the person to a cooler place, have them lie down, and apply cool, wet cloths to their skin. Encourage them to sip water slowly. If symptoms persist or worsen, seek medical attention immediately. Blisters: These can occur from running or other repetitive activities. Avoid popping blisters, as this can lead to infection. Cover them with a bandage to protect them from further irritation. If a blister does pop, clean it with mild soap and water, apply an antiseptic, and cover it with a sterile bandage. At Rapid Care, we're here to help with any sports injuries that need professional care. Enjoy your summer activities safely, and don’t hesitate to visit us if you need medical attention. Stay safe and have fun! #summersports #firstaid #rapidcare #orangecounty
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As you venture outdoors this summer, it’s important to be aware of poison ivy and how to protect yourself from its itchy wrath. Poison ivy can be found in various environments and can cause a red, blistering rash upon contact with its oily resin, urushiol. Here’s how to prevent and treat poison ivy exposure effectively. Prevention Tips: Identify and Avoid: Learn to recognize poison ivy—typically, it has three pointed leaves, and the saying ""Leaves of three, let it be"" can help you remember. Avoid touching plants that resemble this description. Protect Your Skin: Wear long sleeves, pants, and gloves when hiking or gardening in areas where poison ivy may grow. Consider using barrier creams that can provide an additional layer of protection. Clean Up: After being outdoors, immediately wash your skin with soap and water to remove any urushiol. Clean your clothes, shoes, and gear thoroughly as urushiol can linger on surfaces and cause a reaction later. Treatment Tips: Wash Exposed Areas: If you suspect you’ve come into contact with poison ivy, wash the area with soap and water as soon as possible to remove the oil and reduce the severity of the rash. Soothe the Skin: Apply over-the-counter topical treatments such as calamine lotion or hydrocortisone cream to reduce itching and inflammation. Cool compresses can also provide relief. Avoid Scratching: Scratching can cause the rash to spread and potentially lead to infection. Keep your nails trimmed and consider using an antihistamine to manage severe itching. Seek Medical Help: If the rash covers a large area of your body, or if you have a severe reaction, visit our urgent care clinic. Our healthcare professionals can provide stronger medications and ensure proper treatment. At Rapid Care, we're here to support you with expert care for poison ivy exposure and other urgent medical needs. Our experienced team can provide treatment and guidance to ensure you're back to enjoying your summer safely. Stay informed, stay protected!. #poisonivy #SummerSafety #urgentcare #rapidcare
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Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC. Hot Tub Rash Safety Tips: – Do not submerge your head in a hot tub. – Remove your swimsuit and shower with soap after after getting out of the water. – Wash your swimsuit after using it. – Do not get in a hot tub if you see a green film or water discoloration. – Use test strips to check the water in the hot tub/spa or pool yourself for adequate disinfectant level and pH. Above all, it’s important to remember if contaminated water stays on someone’s skin for a long time, it can cause “hot tub rash” (pseudomonas folliculitis). The rash usually appears a few days after you sat in a poorly maintained hot tub/spa, but it can also appear a few days after you swam in a lake or poorly maintained pool. For these reasons, avoid swimming or bathing in water if you are unclear about its cleanliness. Because this skin reaction can affect people of all ages, it is important to remain vigilant. Hot Tub Rash Symptoms: – An itchy, red, and bumpy rash – Pus-filled blisters on chest, underarms, groin, or around hair follicles – Red bumps or pain in ears if the head was submerged in contaminated water Generally speaking, mild rashes may clear up in a few days without medical treatment. In the event that you believe you have hot tub rash, you should seek evaluation by a healthcare provider for proper diagnosis, evaluation, and treatment. Especially with rashes that look like they are getting worse. With this in mind, we encourage you to visit our Urgent Care Center to be evaluated by our highly skilled and experienced medical staff. #hottub #hottubrash #rash #dermatitis #skin #skininfection #hives #healthtip #healthtips #safety #safetytips #vacation #family #urgentcare #doctor #medicalcare
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Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC. Hot Tub Rash Safety Tips: – Do not submerge your head in a hot tub. – Remove your swimsuit and shower with soap after after getting out of the water. – Wash your swimsuit after using it. – Do not get in a hot tub if you see a green film or water discoloration. – Use test strips to check the water in the hot tub/spa or pool yourself for adequate disinfectant level and pH. Above all, it’s important to remember if contaminated water stays on someone’s skin for a long time, it can cause “hot tub rash” (pseudomonas folliculitis). The rash usually appears a few days after you sat in a poorly maintained hot tub/spa, but it can also appear a few days after you swam in a lake or poorly maintained pool. For these reasons, avoid swimming or bathing in water if you are unclear about its cleanliness. Because this skin reaction can affect people of all ages, it is important to remain vigilant. Hot Tub Rash Symptoms: – An itchy, red, and bumpy rash – Pus-filled blisters on chest, underarms, groin, or around hair follicles – Red bumps or pain in ears if the head was submerged in contaminated water Generally speaking, mild rashes may clear up in a few days without medical treatment. In the event that you believe you have hot tub rash, you should seek evaluation by a healthcare provider for proper diagnosis, evaluation, and treatment. Especially with rashes that look like they are getting worse. With this in mind, we encourage you to visit our Urgent Care Center to be evaluated by our highly skilled and experienced medical staff. #hottub #hottubrash #rash #dermatitis #skin #skininfection #hives #healthtip #healthtips #safety #safetytips #vacation #family #urgentcare #doctor #medicalcare
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Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC. Hot Tub Rash Safety Tips: – Do not submerge your head in a hot tub. – Remove your swimsuit and shower with soap after after getting out of the water. – Wash your swimsuit after using it. – Do not get in a hot tub if you see a green film or water discoloration. – Use test strips to check the water in the hot tub/spa or pool yourself for adequate disinfectant level and pH. Above all, it’s important to remember if contaminated water stays on someone’s skin for a long time, it can cause “hot tub rash” (pseudomonas folliculitis). The rash usually appears a few days after you sat in a poorly maintained hot tub/spa, but it can also appear a few days after you swam in a lake or poorly maintained pool. For these reasons, avoid swimming or bathing in water if you are unclear about its cleanliness. Because this skin reaction can affect people of all ages, it is important to remain vigilant. Hot Tub Rash Symptoms: – An itchy, red, and bumpy rash – Pus-filled blisters on chest, underarms, groin, or around hair follicles – Red bumps or pain in ears if the head was submerged in contaminated water Generally speaking, mild rashes may clear up in a few days without medical treatment. In the event that you believe you have hot tub rash, you should seek evaluation by a healthcare provider for proper diagnosis, evaluation, and treatment. Especially with rashes that look like they are getting worse. With this in mind, we encourage you to visit our Urgent Care Center to be evaluated by our highly skilled and experienced medical staff. #hottub #hottubrash #rash #dermatitis #skin #skininfection #hives #healthtip #healthtips #safety #safetytips #vacation #family #urgentcare #doctor #medicalcare
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Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC. Hot Tub Rash Safety Tips: – Do not submerge your head in a hot tub. – Remove your swimsuit and shower with soap after after getting out of the water. – Wash your swimsuit after using it. – Do not get in a hot tub if you see a green film or water discoloration. – Use test strips to check the water in the hot tub/spa or pool yourself for adequate disinfectant level and pH. Above all, it’s important to remember if contaminated water stays on someone’s skin for a long time, it can cause “hot tub rash” (pseudomonas folliculitis). The rash usually appears a few days after you sat in a poorly maintained hot tub/spa, but it can also appear a few days after you swam in a lake or poorly maintained pool. For these reasons, avoid swimming or bathing in water if you are unclear about its cleanliness. Because this skin reaction can affect people of all ages, it is important to remain vigilant. Hot Tub Rash Symptoms: – An itchy, red, and bumpy rash – Pus-filled blisters on chest, underarms, groin, or around hair follicles – Red bumps or pain in ears if the head was submerged in contaminated water Generally speaking, mild rashes may clear up in a few days without medical treatment. In the event that you believe you have hot tub rash, you should seek evaluation by a healthcare provider for proper diagnosis, evaluation, and treatment. Especially with rashes that look like they are getting worse. With this in mind, we encourage you to visit our Urgent Care Center to be evaluated by our highly skilled and experienced medical staff. #hottub #hottubrash #rash #dermatitis #skin #skininfection #hives #healthtip #healthtips #safety #safetytips #vacation #family #urgentcare #doctor #medicalcare
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Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC. Hot Tub Rash Safety Tips: – Do not submerge your head in a hot tub. – Remove your swimsuit and shower with soap after after getting out of the water. – Wash your swimsuit after using it. – Do not get in a hot tub if you see a green film or water discoloration. – Use test strips to check the water in the hot tub/spa or pool yourself for adequate disinfectant level and pH. Above all, it’s important to remember if contaminated water stays on someone’s skin for a long time, it can cause “hot tub rash” (pseudomonas folliculitis). The rash usually appears a few days after you sat in a poorly maintained hot tub/spa, but it can also appear a few days after you swam in a lake or poorly maintained pool. For these reasons, avoid swimming or bathing in water if you are unclear about its cleanliness. Because this skin reaction can affect people of all ages, it is important to remain vigilant. Hot Tub Rash Symptoms: – An itchy, red, and bumpy rash – Pus-filled blisters on chest, underarms, groin, or around hair follicles – Red bumps or pain in ears if the head was submerged in contaminated water Generally speaking, mild rashes may clear up in a few days without medical treatment. In the event that you believe you have hot tub rash, you should seek evaluation by a healthcare provider for proper diagnosis, evaluation, and treatment. Especially with rashes that look like they are getting worse. With this in mind, we encourage you to visit our Urgent Care Center to be evaluated by our highly skilled and experienced medical staff. #hottub #hottubrash #rash #dermatitis #skin #skininfection #hives #healthtip #healthtips #safety #safetytips #vacation #family #urgentcare #doctor #medicalcare
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Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC. Hot Tub Rash Safety Tips: – Do not submerge your head in a hot tub. – Remove your swimsuit and shower with soap after after getting out of the water. – Wash your swimsuit after using it. – Do not get in a hot tub if you see a green film or water discoloration. – Use test strips to check the water in the hot tub/spa or pool yourself for adequate disinfectant level and pH. Above all, it’s important to remember if contaminated water stays on someone’s skin for a long time, it can cause “hot tub rash” (pseudomonas folliculitis). The rash usually appears a few days after you sat in a poorly maintained hot tub/spa, but it can also appear a few days after you swam in a lake or poorly maintained pool. For these reasons, avoid swimming or bathing in water if you are unclear about its cleanliness. Because this skin reaction can affect people of all ages, it is important to remain vigilant. Hot Tub Rash Symptoms: – An itchy, red, and bumpy rash – Pus-filled blisters on chest, underarms, groin, or around hair follicles – Red bumps or pain in ears if the head was submerged in contaminated water Generally speaking, mild rashes may clear up in a few days without medical treatment. In the event that you believe you have hot tub rash, you should seek evaluation by a healthcare provider for proper diagnosis, evaluation, and treatment. Especially with rashes that look like they are getting worse. With this in mind, we encourage you to visit our Urgent Care Center to be evaluated by our highly skilled and experienced medical staff. #hottub #hottubrash #rash #dermatitis #skin #skininfection #hives #healthtip #healthtips #safety #safetytips #vacation #family #urgentcare #doctor #medicalcare
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Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC. Hot Tub Rash Safety Tips: – Do not submerge your head in a hot tub. – Remove your swimsuit and shower with soap after after getting out of the water. – Wash your swimsuit after using it. – Do not get in a hot tub if you see a green film or water discoloration. – Use test strips to check the water in the hot tub/spa or pool yourself for adequate disinfectant level and pH. Above all, it’s important to remember if contaminated water stays on someone’s skin for a long time, it can cause “hot tub rash” (pseudomonas folliculitis). The rash usually appears a few days after you sat in a poorly maintained hot tub/spa, but it can also appear a few days after you swam in a lake or poorly maintained pool. For these reasons, avoid swimming or bathing in water if you are unclear about its cleanliness. Because this skin reaction can affect people of all ages, it is important to remain vigilant. Hot Tub Rash Symptoms: – An itchy, red, and bumpy rash – Pus-filled blisters on chest, underarms, groin, or around hair follicles – Red bumps or pain in ears if the head was submerged in contaminated water Generally speaking, mild rashes may clear up in a few days without medical treatment. In the event that you believe you have hot tub rash, you should seek evaluation by a healthcare provider for proper diagnosis, evaluation, and treatment. Especially with rashes that look like they are getting worse. With this in mind, we encourage you to visit our Urgent Care Center to be evaluated by our highly skilled and experienced medical staff. #hottub #hottubrash #rash #dermatitis #skin #skininfection #hives #healthtip #healthtips #safety #safetytips #vacation #family #urgentcare #doctor #medicalcare
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Because vacations and summer gatherings are popular in the warm seasons, we would like to share with you a few safety tips about “hot tub rash” from the CDC. Hot Tub Rash Safety Tips: – Do not submerge your head in a hot tub. – Remove your swimsuit and shower with soap after after getting out of the water. – Wash your swimsuit after using it. – Do not get in a hot tub if you see a green film or water discoloration. – Use test strips to check the water in the hot tub/spa or pool yourself for adequate disinfectant level and pH. Above all, it’s important to remember if contaminated water stays on someone’s skin for a long time, it can cause “hot tub rash” (pseudomonas folliculitis). The rash usually appears a few days after you sat in a poorly maintained hot tub/spa, but it can also appear a few days after you swam in a lake or poorly maintained pool. For these reasons, avoid swimming or bathing in water if you are unclear about its cleanliness. Because this skin reaction can affect people of all ages, it is important to remain vigilant. Hot Tub Rash Symptoms: – An itchy, red, and bumpy rash – Pus-filled blisters on chest, underarms, groin, or around hair follicles – Red bumps or pain in ears if the head was submerged in contaminated water Generally speaking, mild rashes may clear up in a few days without medical treatment. In the event that you believe you have hot tub rash, you should seek evaluation by a healthcare provider for proper diagnosis, evaluation, and treatment. Especially with rashes that look like they are getting worse. With this in mind, we encourage you to visit our Urgent Care Center to be evaluated by our highly skilled and experienced medical staff. #hottub #hottubrash #rash #dermatitis #skin #skininfection #hives #healthtip #healthtips #safety #safetytips #vacation #family #urgentcare #doctor #medicalcare
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Licensed Dental therapist | Healthy lifestyle advocate | I help young people maintain oral health and hygiene to their old age so they can enjoy their favorite adequately and boost their self-confidence with a smile.
Another closer thing to kissing a baby that you might not know can put your baby at risk is sharing cutlery with your baby. Yes! Just the way you can transfer bacteria through kissing, you can transfer microorganisms through cutlery especially caries-causing bacteria. (tooth decay) Don't share spoons, forks, and the like with your baby. By sharing these things, you share saliva through the cutlery. Try not to share saliva with the baby by using the same spoon or licking a pacifier to clean it. Tooth decay can begin with cavity-causing bacteria being passed from the mother to the baby. Keep your baby safe from cavity-causing bacteria. These habits we don't count are what put babies at risk of contracting some diseases. And to crown it all, you who want to share a spoon, have never gone for scaling and polishing before nor floss. You don't even brush twice daily. Please, protect these innocent babies. I know they have their spoon, but remember that habit of licking the spoon before passing it into their mouths. Let it stop. You can. Good morning. Have a great Thursday.
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