It's National Mental Health Month and we're diving deep into our spiritual and emotional dimensions of wellness! 😌💫 Check out the link below for tips on how to keep your mental health in check. Let's embrace self-care and inner peace together. https://lnkd.in/eQxr-n4M #NothinglikeNavion #NavionNation
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I help people unlock their full potential and overcome anxiety, low self esteem and negative self talk by mastering their mindset and implementing psychological and yogic techniques tailored to their individual needs.
Exploring the profound link between spirituality and mental well-being. 🌌💙 Dive into the enriching journey within, where spiritual practices become a sanctuary for mental clarity and peace. Let's unravel the connection and inspire a holistic approach to our mental health journey. #SpiritualityAndMind #HolisticWellness #transcendsutras
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Our physical health and our mental health go hand in hand. To help keep your mind clear, stay hydrated, get plenty of exercise, and prioritize your rest! #mentalhealthawarenessmonth #mentalhealthtips
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This week is European Mental Health Week. I've experienced how it feels like when I don't take care of my mental health. Today, I don't compromise on this and create space for balance and actively focus on managing my energy and focus on what I can influence. Mental health is the basis to perform well and achieve our goals - in every part of our life. Are you taking care of yourself? #EuropeanMentalHealthWeek #CaringForPeoplesHealth #CaringForYou
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Your thoughts shape your reality! 🗨 Start challenging and reframing them today. Ready to transform your mindset? Learn more about #CBTTherapy and take control of your mental health! 💬✨ #TipTuesday #MentalHealthMatters #PositiveThinking #MindsetShift #TherapyWorks #CaliforniaTherapy #MentalWellness #SoCalMentalHealth
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🌈 Prioritize Your Mental Health 🧠💚 Taking care of our mental well-being is just as important as physical health! 🌟 Whether it's a quiet walk, meditation, or simply reaching out to a friend, find what works for you. Remember, you're not alone. Let's break the stigma surrounding mental health and support each other on this journey. 💙 Share your favorite self-care practices below! #MentalHealthMatters #SelfCareSunday #YouAreNotAlone
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Executive Coach | Psychotherapist | Leader Wellbeing Consultancy | UKCP/BACP/EMCC Accredited | Deputy Chair of the BACP Coaching Division.
Today is International Day of Happiness 2024! Boost your mental health and cherish your optimism by taking the opportunity to do something that brings happiness to you and the people around you. #internationaldayofhappiness24
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💚 Nurture your mental health like a garden. With patience and gentle care, it will flourish into its fullest potential, radiating resilience and inner peace. 🌱💚 #MentalHealth #SelfCare #therapistlife #mentalhealthmatters #mentalsupport #nurtureyourmind #mentalhealththerapist
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Just a friendly reminder that it’s okay to pause, breathe, and focus on your mental health. Let’s destigmatize seeking help and celebrate the courage it takes to work on ourselves. Remember, healing isn’t linear. Here’s to growing, healing, thriving and wellness beyond the week! Therapy Saturdays for Mindful Healing 🪴✨ #SelfCareSaturday #TherapySaturdays #MentalHealthMatters #SelfCareJourney #mentalhealth #mentalhealthawareness #itsthegrowthforme💁🏽♀️
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🌟✨ Prioritizing mental health is a journey, especially in moments of stress. 💆♂️ Life can be demanding, but remember, it's okay to take a break. Your mental well-being matters. 🌈 Join us in creating a space where we openly discuss the importance of self-care. Share the activities that bring you peace during stressful times in the comments below. 🍃💬 Together, let's build a supportive community that encourages each other to take those necessary moments to unplug and recharge. 💙 Kelly Duggan, RDH, AICI CIC #AreYouOkay #DisconnectToReconnect #weareaici #aiciglobal #imageconsultant #imageconsulting #RUOK
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It’s Mental Health Awareness Week, and financial stress is a major contributor to mental health challenges... If you’re feeling overwhelmed, take a moment to examine the root cause of your stress. Remember, seeking support is a brave step towards healing. You’re not alone. 💚 #FinancialStress #MentalHealthMatters #MentalHealthAwareness #FinancialWellness #YouAreNotAlone #FinancialWellbeing #MoneyMatters #MindOverMoney
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