🏠💼🏋️ What tops your list—home office or home gym? As professionals, our home environment significantly impacts our productivity and well-being. Whether for work or wellness, finding the right space is key. Share your preference in the comments and let’s discuss how to find your ideal setup. #WorkFromHome #HealthAtHome
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Start your day at the gym? How about bringing the gym directly to the workplace? 🏋️♂️ As part of our Live Well pillar, we are encouraging as many #TimBahagiAIA as possible to stay active and take charge of their health. Recently, we organized a fun office exercise on each floor, led by our certified gym instructor. Do you want to be a part of it? Stay tuned for more updates! #BelieveInBetter
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Free workout guide! Suitable for all levels and locations.
Remote work keeping you from going to the gym? No worries, here’s a free program you can do anywhere! It’s built on our 5x5 system, making it adjustable to all skill levels and extremely easy to manage. - Three workouts a week - covering the 3 main areas of strength training - only 30 minutes each Sign up for our weekly remote work newsletter and get the free workout PDF in the first mail. nomadstrong.com/newsletter #remotework #digitalnomad #fitness #workout
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🏋️♂️ Giving gym memberships to employees is nice, but it’s not enough. Wellness needs to be holistic, structured, and a core part of your benefits package. Are they actually using it? What are they doing at the gym? Do they know what to do while there? Hiw do you track it?? If you can't answer these questions then you're just checking the box✅ #BeyondTheGym #WellnessProgram #generationalhealth #heathandwellness
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🏋️♂️Get Physical with a Gym Membership on us! 🏋️♂️ At Invision, we prioritise well-being, which is why we provide gym memberships for our staff. We encourage our team to utilise this benefit—I personally feel more energized and focused after a good workout! According to the @Mental Health Foundation, "Being active releases chemicals in your brain that make you feel good—boosting your self-esteem and helping you concentrate as well as sleep well and feel better." Want to work where your well-being matters? Pop me a message to find more📲 #recruiter #recruitmentconsultant #recruiterlife #wellbeing #recruitercareers
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Transforming Corporate Well-being | Expert in Designing Health Strategies for Leaders | Supporting CEOs and HR Partner Elevating Teams | Shaping Success through Well-being 🚀 🌟💪
Building a Wellness Culture Beyond the Gym Beyond Physical Activity 🔸 What if the secret to a healthier workforce isn't just in the gym, but in everyday habits? ❓ How does your organization promote wellness beyond the gym? What's worked (or hasn't) for you?
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Who said cold therapy can't look good? Our Ice Baths are not just a wellness tool but a sleek addition to your home, gym, or office. This is the GOLD Package Custom Ice Bath in the 500L. Comment ‘Ice Bath’ for more info 🔗 __ #ColdPlungeScience #ImmersionTherapy #IceBathStudies #ColdPlungeFacts #ThermalTherapy #ColdWaterResearch #ColdPlungeExperts #ColdPlunge #ColdPlungePerth #HomeIceBath #IceBathPerth
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Transform your corporate events into unforgettable experiences! 🏋️♂️ Host your own fitness retreats at our serene retreat venue. Elevate team bonding and productivity surrounded by nature’s beauty. Book now and inspire your team to reach new heights! 💼✨ #fitnessretreats #teambonding #corporateevents #corporateretreat #businesstips #businesscoach #retreats #visitnsw #getaways
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Are you considering transforming a spare room in your home into a customized sanctuary? Picture this: a dedicated space to enhance your physical fitness routine or unleash your creativity. Which option resonates with you more - creating a home gym to elevate your workout experience or establishing a home office for a productive and stylish work environment? Share your thoughts in the comments below. #HomeTransformation #PersonalSanctuary #HomeImprovement #ProductiveSpace #YourChoice #EngageWithUs #ProfessionalRealEstate #JPARNation
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Find your calm and embrace flexibility with a daily stretch routine. 🌼 Whether you're at the office, home, or the gym, taking a few moments to stretch can work wonders for your mind and body. Remember, small steps lead to big changes! 💪🧘♀️ How do you incorporate stretching into your day? Share your favorite stretches below! ⬇️ . . . #VivaVitalWellness #StressLessStretchMore #WellnessJourney #HolisticHealth #Flexibility #MindBodyBalance
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🔥 Stop the random acts of marketing. 🍸 I help food & beverage businesses build rock solid marketing systems focused on customer acquisition | Fractional CMO
I started a new company policy: All employees must move any physical fitness goals from the bottom of their to-do list to the very TOP 👆 Relax. It’s just one hour in the day. How many hours have you spent in pointless morning meetings? Let’s be honest… 🙄 Get it done FIRST and THEN go crush the day 💪 So what do you say? Cancel a pointless meeting and meet me in the gym? #marketingmuscle #fitnessbusiness #healthandwellness
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