Reema Mahajan’s Post

Ancient practice of yoga, a discipline that unites the mind, body, and spirit.  #InternationalYogaDay #Yoga #Wellness #MindBodySpirit #HealthAndWellness

Yoga VS Weight Training - Both offer unique benefits that cannot be compared … However, as people age, many turn to yoga due to lack of strength. It’s important not to neglect resistance training, which can be as simple as holding a pair of water bottles, to maintain strength and vitality. The video will offer further clarity . . #rbfwg #rishibhel #yoga #resistancetraining #wellnesscoach #corporatecoach

The goal to practice yoga is to become a 'Yogi.' And till then, we all are students, teachers, and practitioners of yoga. #Yoga #Yogiclife #Health #Healthy #Workout #Backpain #Digestion

Enhance your well-being through the power of yoga! Unleash your body's flexibility potential with these invigorating yoga poses. https://lnkd.in/dEgF_h_V #Yoga #Flexibility #Wellbeing #MindBodyConnection #Dharte #dharte #yogaflexibility #yogaflexibilitypose

What is Yoga | Guru Yogi Shivan Guru Yogi Shivan speaks about "What is Yoga?" The importance of yoga in promoting mental wellness and physical health. He discusses the practice's roots in India and how it has evolved to become a global phenomenon. #indimasi #YOGA #siddhayogi #FaithAndHope #BetterWorld #wellness #MentalHealth

Discover the power of hand mudras! Enhance your health and well-being with these ancient yoga gestures. #HandMudras #Yoga #HealthBenefits #Wellness #MindBodySpirit

Discover the transformative power of yoga during menstruation with our latest blog post on Varenyam Yoga. Learn safe practices, gentle poses, and mindful techniques to support your well-being through the menstrual cycle. Read more here https://lnkd.in/gKvbGEjY #Yoga #Menstruation #SelfCare #Wellness #VarenyamYoga

If you practice yoga regularly, you’ll likely notice an increase in energy and reduced levels of fatigue during your work hours. Read the full article: The amazing benefits of having yoga at your desk ▸ https://lttr.ai/ANAJz #deskyoga #yogaatwork #chairyoga #yogaintheoffice

On this International Yoga Day, let's recognize the importance of well-being, especially for those who lead desk-bound lifestyles. Happy International Yoga Day. #Yoga #wellnessatwork #wellbeing #MasadirHr

May this ancient practice of Yoga bring harmony, health, and well-being to all. Shrao Engineering embraces the transformative power of yoga. #Yoga #Wellness #Mindfulness #HealthyLiving #ShraoEngineering #India