Reena Strehle’s Post

🌿 Explore Whistlepipe Gully! 🌿 Located in Mundy Regional Park, just 25 km from Perth, Whistlepipe Gully is a stunning 3.6 km loop trail perfect for a refreshing hike. Highlights: • Scenic Beauty: Lush forests and a flowing creek. • Wildlife: Home to diverse flora and seasonal wildflowers. • Moderate Difficulty: Ideal for those with some bushwalking experience. Best visited in winter to spring for vibrant wildflowers and optimal water flow. Don’t forget to bring your furry friends on a lead! 🐾 Kindly click on the 🔔 in my profile to follow my daily posts I appreciate you! 🎈 ➡ DM me so I can share my Wellbeing strategies for reduced stress & better clarity and energy #Nature #Travel #Australia 📷 Perthisok

💡 The Leap 💪 In minds, ideas spark and glow, But in the world, they've yet to show. With courage, sweat, and stubborn will, We leap the gap from thought to skill. Through trials and errors, stumbles, falls, We answer reality's tough calls. From abstract dreams to concrete gains, The doer's spirit always reigns. Kindly click on the 🔔 in my profile to follow my daily posts I appreciate you! 🎈 ➡ DM me so I can share my Wellbeing strategies for reduced stress & better clarity and energy #TheLeap #Dreams #Reality

💚 Reflecting on Personal Experiences 💬 World Mental Health Day also offers an opportunity for individuals to reflect on their own mental health journeys. Sharing personal stories can inspire others and reduce stigma. Many find strength in vulnerability, recognising that they are not alone in their struggles. Conclusion As we approach World Mental Health Day 2024, let’s take this opportunity to advocate for mental well-being actively. By engaging in conversations, supporting one another, and prioritising mental health resources, we contribute to a culture where mental health is recognised as a fundamental human right. Let’s make October 10 not just a day of awareness but a catalyst for change in our communities and workplaces. Kindly click on the 🔔 in my profile to follow my daily posts I appreciate you! 🎈 ➡ DM me so I can share my Wellbeing strategies for reduced stress & better clarity and energy #WorldMentalHealthDay #Support #Wellbeing

🎯 The gap between theory and reality is bridged by persistent effort and adaptability. 💡 I've learned that even the most brilliant ideas require refinement when put into practice. Embracing this process of iteration and adjustment is key to turning concepts into tangible results. Kindly click on the 🔔 in my profile to follow my daily posts I appreciate you! 🎈 ➡ DM me so I can share my Wellbeing strategies for reduced stress & better clarity and energy #PersistentEffort #Adaptability #Reality

📚 Foundations in Theory 💡 Learning begins in "silent halls" where foundational concepts are explored. This theoretical groundwork is crucial for understanding complex ideas. Active Engagement Moving beyond passive learning, students engage through: Hands-on activities that foster exploration. Problem-solving exercises that apply theory to real-world scenarios. Bridging the Gap To effectively transition from theory to reality, learners should: Connect abstract concepts to concrete examples. Participate in experiential learning like internships or simulations. Motivation Matters Intrinsic motivation drives learners to pursue knowledge out of curiosity. Setting mastery goals enhances engagement and encourages deeper understanding. Practical Applications The ultimate aim is to apply knowledge meaningfully, such as: Analysing real-world problems using theoretical frameworks. Creating original work that builds on established theories. By bridging the gap between theory and reality, learners can transform their ideas into impactful actions, bringing their visions to life. Kindly click on the 🔔 in my profile to follow my daily posts I appreciate you! 🎈 ➡ DM me so I can share my Wellbeing strategies for reduced stress & better clarity and energy #Theory #Reality #DeepLearning

🌟 From Theory to Reality 🌱 In halls of thought, ideas take flight, Concepts soar to dizzying height. But true worth lies in what we do, When dreams and action fuse anew. From blackboards filled with chalk-dust dreams, To workshops where creation gleams. The bridge from mind to world we build, With every theory we've fulfilled. #Theory #Reality #Creativity

😊Celebrate World Smile Day!😊   A global celebration dedicated to spreading joy and making acts of kindness. It's a day to remember the power of a simple smile and how it can brighten someone's day, create connections, and spread positivity.   Did you know that smiling is not only contagious but also has scientifically-proven benefits? Smiling releases endorphins, serotonin, and dopamine – the body's natural mood-boosting chemicals. It can reduce stress, lower blood pressure, and even strengthen your immune system!   But the power of a smile goes beyond just physical health. A genuine smile can break down barriers, bridge gaps, and create a sense of unity and empathy. In a world that can often feel divided and stressful, a heartfelt smile can be a small but mighty act of compassion.   So today, on World Smile Day, I challenge you to make a conscious effort to smile more. Smile at a stranger, a colleague, or a loved one. Share a funny joke or a heartwarming story to elicit smiles from others. Perform an act of kindness that will bring a smile to someone's face.   Remember, you have the power to make the world a little brighter, one smile at a time. Your smile could be the spark that someone needs to turn their day around.   Let's also take a moment to appreciate and thank those who dedicate their lives to bringing smiles to others – the comedians, the entertainers, the artists, the volunteers, and anyone who goes out of their way to spread joy and laughter.   In a world that can sometimes feel heavy, let's remember the simple but profound power of a smile. Let's celebrate our shared humanity and the universal language of a grin. #World #Smile #Day

🎶 An ADHD Rhapsody 🎶   Attention Deficit Hyperactivity, A neurological diversity. It's not a flaw or a defect, But a different way to interconnect.   The brain is wired uniquely, Causing some to think obliquely. Hyperfocus or distraction, Every day a new transaction.   Some struggle with organisation, Others burst with ideation. Impulsivity can be a challenge, But creativity knows no ballast.   Time blindness can be a foe, Deadlines and schedules, a constant throw. But with the right accommodations, ADHDers can rise to great elevations.   It's not about laziness or lack of will, But a neurotype that requires skill. To navigate a world not designed, For the ADHD, brilliantly-inclined.   So let's spread awareness and #empathy, For those who think differently. Embrace the strengths and the struggles, And watch them burst through the bubbles.   This ADHD Awareness Month, Let's celebrate the neurodiverse bunch. Their unique minds and perspectives, Are truly gifts, not invectives.   To all my ADHDers, young and old, Your stories deserve to be told. You are not broken or less than, You are a neurodiverse gem.   So let your colours shine bright, And know that you are alright. ADHD is just a part, Of your beautiful, brilliant heart. #ADHD #Diversity #Empathy

October is ADHD Awareness Month! 🎗️ ADHD is more than just hyperactivity; it affects attention, organisation, and impulse control. By raising awareness, we can combat stigma and create a more inclusive environment for those with ADHD. Let’s educate ourselves and support our colleagues and friends. Together, we can foster understanding and help everyone thrive! #ADHDAwarenessMonth #Neurodiversity

Undiagnosed ADHD - The $10,000 Problem Hiding in Your Office Did you know the colleague who's always running late or missing deadlines might be battling an invisible challenge? Undiagnosed #ADHD costs companies an average of $10,000 per affected employee annually in lost productivity. But the human cost is immeasurable. This ADHD Awareness Month, let's change the narrative: • 5% of adults have ADHD • Many go undiagnosed for years • Proper treatment can unlock incredible potential It's time to support our neurodiverse talent. Their unique perspectives could be your company's secret weapon. Are you ready to turn ADHD awareness into action? Kindly click on the 🔔 in my profile to follow my daily posts I appreciate you! 🎈 ➡️ DM me so I can share my Wellbeing strategies for reduced stress & better clarity and energy 🎈 #Leadership #Productivity #Talent