REF’s Post

1 Thessalonians 5:11 tells us to “encourage one another and build each other up.” When we uplift others, we are strengthening healthy and respectful relationships. Discover ways to use kind words and be a positive leader:

Insightful read! "Effective leaders are mindful of their inner experiences but not caught in them. They know how to free up their internal resources and commit to actions that align with their values."

Let’s think about this. Are we identifying as leaders and contributors to the success of others? Your identity will drive your habits…take ownership of your identity. “The biggest barrier to positive change at any level—individual, team, society—is identity conflict. Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.” James Clear - Atomic Habits

Can you think of a time when you didn't feel brave enough to step into who you are and how you wanted to represent yourself? Try creating an alter ego. -->Clark Kent transforms into Superman -->Diana Prince morphs into Wonder Woman -->Kobe Bryant turned into Black Mamba Beyoncé has an alter ego named Sasha Fierce. This version of her is more aggressive, more outspoken and more glamorous for her stage performance. It can work for us too. Visualize how your alter ego would act, behave, think, and express themselves. Then call upon that persona when you need it. I help leaders increase their impact through executive presence and facilitation skills. Visit my website --> theresemiclot.com

This is a brief message to highlight the idea of emotional and intellectual flexibility, both in work and personal settings. Greater than intellect, hard work, glamor, and medals, is the ability to flex and adapt. This is not just a survival mechanism, it is truly one of the key ingredients of good work and leadership. The best leaders are facilitators of ideas, inviting dissent, debate and discussion. The best human beings are those who welcome shame and humiliation, if need be, because they want truth to reign supreme in their lives. When I hold to a particular position, or comfort zone, I expend unnecessary energy protecting that turf. Nurturing and loving yourself is absolutely essential but like all love relationships, self love can become toxic and detrimental to human growth at some point. It was never about you, or me. Life or Universe are playing out in ways that our body-centric egos cannot comprehend. We are participating in the great play of Life, but have forgotten perhaps how to play. This is the realm of innocence, faith, and relaxed yet active engagement in all of Life. Turn away from nothing, turn away no one. Serve all because all are serving you.

How can setting clear boundaries contribute to my overall sense of self-respect and well-being? Leaders need to reflect on their experiences when saying no to ensure a pattern of self-respect and healthier relationships. If you would like to explore your beliefs and practices regarding setting boundaries then, please join my colleague and life coach Jacqueline Mieres-Johnston, and me in this workshop. https://lnkd.in/gynrj4_X

Cultivate Innate Wisdom Is it easy to develop virtues like patience, peace and maturity? Think of it. Do we let go things easily or keep holding on it till we need to a “disprin” to kill the headache. Tolerance leads to wisdom. As per Daniel Goleman 90% of the successful leaders are high on their Emotional Quotient (EQ) than Intelligence Quotient (IQ). A decision taken after a wait or pause (many a times) converts into “good decision”. Take a case, how easy is to share information with a newcomer, difficult! That is where wisdom creeps in and says, lets do it. Secondly, look deep and see, how can you add value to your personal and professional life. Not your appraisal but self-development is your report card. You will be on your path of patience, peace and maturity. In this stressful busy life if there is someone (a friend/ mentor) who actually values your presence, selfless “giver” Trust me, you are blessed, never let that person go from you... That is wisdom.

Good article. Our thoughts hold the key to success. #thoughts #success

HUMAN DOING v HUMAN BEING Being an exceptional leader requires you to be authentic and being vulnerable enough to share your truth. This is all part of being emotionally intelligent as a person in all aspects of your life, or as had been said a number of times, even when no one is looking. Listen to Dr Jo Madocks and I exploring the core elements of what drives us as human beings. Please do share https://lnkd.in/eREYn8AT

🤔 Ever wonder why no one listens to you, no matter how knowledgeable you are? 🤔 In our fast-paced world, it's easy to get caught up in showcasing our expertise and knowledge. But have you ever paused to consider the impact of genuine empathy and care? Roosevelt's timeless wisdom reminds us that the foundation of meaningful relationships, effective communication, and 𝘁𝗿𝘂𝗲 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗹𝗶𝗲𝘀 𝗶𝗻 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗴𝗲𝗻𝘂𝗶𝗻𝗲𝗹𝘆 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗼𝘁𝗵𝗲𝗿𝘀. Whether you're a leader, teacher, friend, or family member, it's essential to build trust and connection through empathy. Here are a few ways to show you care: 𝗟𝗶𝘀𝘁𝗲𝗻 𝗔𝗰𝘁𝗶𝘃𝗲𝗹𝘆: Give others your full attention. Sometimes, people just need to be heard. 𝗦𝗵𝗼𝘄 𝗘𝗺𝗽𝗮𝘁𝗵𝘆: Try to understand and share the feelings of others. A little empathy goes a long way. 𝗕𝗲 𝗣𝗿𝗲𝘀𝗲𝗻𝘁: Whether it’s a conversation with a colleague or spending time with family, being fully present shows you value their time and presence. 𝗢𝗳𝗳𝗲𝗿 𝗛𝗲𝗹𝗽: Small acts of kindness can make a big difference. Offer help where you can. 𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝗽: Checking in on someone after a tough day or a challenging project shows you care beyond the immediate moment. Remember, the most profound connections are built on a foundation of trust and care. When people know you truly care, they become more receptive to your knowledge and insights. Let’s all strive to lead with our hearts and show others that we genuinely care. 💖 What's your favorite way of showing someone that you care? (Mine's definitely listening. No wonder I'm a coach 😂)