Regan Sue’s Post

It can be easy to forget as we get older that rugby is a game and that first and foremost games are meant to be fun! If we focus too much on winning, the fun aspect can diminish, whereas, if we focus on enjoying what we do (the process), then winning is more likely to happen as a by-product. The same can be said for any of our careers - work in your passions and only good will come. Don’t put the cart before the horse! #rugby #rugbycoach #silverfoxcoaching #proplayers #rugbycoaching #itsagame #fun #rugbycamp #appreciation #fy #fyp #foryou #foryoupage

🌟 Did you know that many pro athletes are using their fame and fortune to make a difference off the field? Check out the latest video from PAV as we shine the spotlight on Sam Hubbard. #samhubbard #bengals #football #nfl #cincinnatibengals #widereceiver #cincinnati #runningback #nflfootball #afc

Strengthen Your Mindset, Athletes! 🏆 Evaluate your performance in training and competition with the same level of understanding and support you would offer to someone close to you. Stand as your primary advocate, recognizing your achievements and capitalizing on your strengths. View every mistake as a stepping stone to betterment, rather than a reason for disappointment. Think back to your early days of learning to walk; you didn’t stop because of a few tumbles. You pushed forward until you got it right. Show that same kindness and encouragement on your path to athletic excellence. Want to learn more about my program? Reach out for a free video chat with no strings attached. #PeakPerformance #AthleticExcellence #InfinitePossibilities #JourneyToSuccess #WinningMindset #ImportanceOfMindset #AthleticDedication #SelfGrowth #CommitToWin #SportingExcellence #MentalGame #Rugby #Tennis #Baseball #NHL #MixedMartialArts

Using False 9 🔹False 9's creates chances with dribbling,passing,vision and creating spaces for teammates. 🔹Moreover they come up in midfield area and give a numerical superiority. We can see in this example how Firmino creates chances for his teammates. #Sports #Football #Analysis #MatchAnalysis #Soccer #Futbol #FootballAnalysis #PremierLeague

If you're aiming to be a top-notch athlete with smarts, remember it's a dual effort! 📚🏀 Hit follow → @ubuntubball for more insights on becoming a well-rounded athlete. #AthleteScholar #BalancedExcellence #UbuntuBasketball #ubuntubasketball #basketball #hoops #bball #playerdevelopment #growthmindset

From Talent to Triumph: The Truth Behind Becoming a Rugby Player Discover the real story behind making it as a rugby player. Join us as we explore the role of talent and hard work in achieving success on the field. Learn how dedication and mentorship played a vital role in the journey of these athletes. #RugbyJourney #TalentVsHardWork #AthleteSuccess #RugbyTips #DedicationAndMentorship #SportsMentorship #AchievingRugbySuccess #AthleteDevelopment #RugbyTraining #SportsMotivation

Don't just pull the trigger on your shot - pull the trigger to get to the hoop. The trigger step is a simple, quick move to get you headed downhill. Pull the trigger (step) and get to the bucket! #halfordhoops #basketball #basketballskills #basketballtraining

Working the Plantar Fascia From the work of Chong Xie(Hyperarch Fascia Training) in UFC fighters, I learned about the importance of the plantar fascia in being springy. However, he differentiates between the free and fixed portion. The free portion is most adaptable to change such as compliance + stiffness training. Taking this training into Basketball 🏀 by using a slant board to do heel elevated hops. 🔑 learn other schools of thought and bring them into your field #athletictraining #athletictherapy #athleticperformance #athleticmedicine #strengthandconditioning #sportsperformance #sportsmedicine #sportschiropractic #basketball #basketballperformance #sportscience

Improve your jump shot instantly 👀👇 Being able to flow your shot on the move is key to your success as a basketball player. This is exactly why we created the 7 Step Shooting Transformation, to help athletes perfect their shot. #HoopStudy #basketballtraining #ballislife #nba

Is the ball moving differently every time you shoot the ball? Is your guide hand affecting the movement of your shot? Try this simple drill at home! #halfordhoops #athomedrills #basketball #basketballskills #basketballworkout