Are you considering the keto diet this year? Keep an eye out for flu-like symptoms that might accompany it – this is often called the keto flu. Dig into what causes it and how you can manage the symptoms: https://bit.ly/48EMl8w #HealthierTomorrows #KetoDiet
Regional Medical Center of San Jose’s Post
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Unlock the Secret to Stable Blood Sugar Levels: Understanding Your Body's Flare and Burn Discover how your body maintains steady blood sugar levels and the role of insulin in this informative video. Learn how to optimize your diet for stable energy levels and overall well-being. #StableBloodSugar #InsulinFunction #BalancedDiet #OptimalEnergy #Healthylifestyle #NutritionTips #WellnessJourney #BloodSugarManagement #EnergyStability #HealthyLiving
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Excess salt is known to increase blood pressure. Take control, reduce your salt intake, and relieve the pressure on your heart. Contact our experts for guidance on a healthier diet. For More Details 🌐 https://lnkd.in/gaxNC6Sn 📞 +91 6305956984 📧 ssheartcare333@gmail.com #Ssheartcare #bloodpressure #Heart #Hospital #Heartcare #UncontrolledBP #Highbp #lowbp #bloodpressuretreatment #bloodpressureproblems #bloodpressurecare #bloodpressurecontrol
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Hyperkalemia, or high potassium in the blood, requires careful management with diet and medications. Learn more in the post. #WorldKidneyDay #KidneyHealthMatters
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Rethinking Saturated Fat: The Key to Heart Health? 🥩 It’s time to rethink saturated fat! Studies reveal that chronic inflammation, not saturated fat, threatens heart health. The carnivore diet can lead you to better wellness and enjoyment of food. Explore the science behind this dietary shift in my latest blog post! 👉 https://lnkd.in/gr6Yvh-z #CarnivoreDiet #HeartHealth #NutritionScience #SaturatedFat #HealthyLiving #ProfessionalHealth #WellnessJourney
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Talent Management Manager at Evernorth, Certified CSD (Clifton Strengths Discovery), Certified LWYS (Clifton Leading with Your Strengths)
Did you know that some foods can trigger inflammation in your body? Learn about the top 6 culprits in this enlightening article by Healthline. Discover how making simple changes to your diet can help you feel better and reduce inflammation. 💪🍎 #WeAreTheCignaGroup
5 Foods That Cause Inflammation
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🧡 Embrace Your Power, Balance Your Soul, Thrive in Whole-istic™ Harmony •🎙️Nationally Syndicated Columnist • Thought Leader • Author • Inspirational Speaker • heartsofwellness.com® • Co-Author of Fired Up!
Discover the Surprising Effects of Diet on Chronic Illness | Expert Advice Learn how simple changes in diet can impact chronic illness symptoms. Join us as we explore the connection between food and health with insightful advice from a neurologist. Find out how cutting out dairy, reducing sugar, and managing gluten intake can make a significant difference in your well-being.#POBInsider #DietAndHealth #ChronicIllness #FoodImpact #NeurologistAdvice #HealthTips #SugarReduction #DairyFree #GlutenFree #WellnessJourney #FoodAndWellbeing https://lnkd.in/eM6bFYyr
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Did you know that some foods can trigger inflammation in your body? Learn about the top 6 culprits in this enlightening article by Healthline. Discover how making simple changes to your diet can help you feel better and reduce inflammation. 💪🍎 #WeAreTheCignaGroup #WeAreTheEvernorth
5 Foods That Cause Inflammation
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Management of kidney stone diseases - Part 01 Kidney stones can be a recurring problem, but you can fight back! 1. Hydration is key: Drinking plenty of fluids to flush out stones. 2. Diet matters: Choosing the right foods to reduce stone formation. 3. Mind your salt intake: Sodium can contribute to stone development. 4. Limit certain foods: Understanding which foods might increase your risk. 5. Staying active: Regular exercise promotes overall health, including kidney function. https://lnkd.in/g5BY2tCb #kidneystones #urinarytract #prevention #healthylifestyle #informedchoices #welleating #kauveryhospitalradialroad
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Before you start eliminating foods from your diet, reach out to me! Often, symptoms like bloating or discomfort are caused by an overgrowth or imbalance of bacteria. Let’s get to the root cause so you can enjoy the foods you love. Schedule a free consultation today https://lnkd.in/gdYKbvyw #healthiswealth #funtionalmedicine #GutMapping #WellnessJourney #guthealing #foodismedicine #SerenityWellness #HealthJourney #guthealth
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Consider these fruits throughout your daily diet that could help you maintain a healthy blood pressure rate. Learn more at https://lnkd.in/gxuKem9s. #FruitsAndVeggiesMonth
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