Relax The Back- Charlotte, NC’s Post

Did you know January is National Bath Safety Month. Here are some quick tips to help you stay safe in your relaxation station! 

"Day 49 of 365: Nurturing Mindful Tranquility 🍃🌺 On this 49th day of mindful living, I celebrate the tranquility found in each breath. Each inhale is a whisper of calm, and every exhale releases the ripples of peace. Let's continue to nurture the garden of serenity within. #365DaysMindfulLiving #TranquilMoments #MindfulNurturing #Day49"

National Relaxation Day Today is National Relaxation Day! As simple as it sounds, knowing how to relax can be challenging for many people. If that’s you, these tips might help: https://bit.ly/3VPOZn4

"Day 70 of 365: Nurturing Mindful Tranquility 🌿💫 On this 70th day of mindful living, I celebrate the tranquility found in each breath. Each inhale is a moment of peace, and every exhale is a release of tension. Let's continue to embrace the serenity within, creating a sanctuary of calm in our mindful journey. #365DaysMindfulLiving #TranquilityWithin #MindfulSerenity #Day70"

"Day 58 of 365: Nurturing Mindful Harmony 🌸💖 On this 58th day of mindful living, I explore the beauty of harmony within each breath. Each inhale is a melody, and every exhale is a gentle harmony. Let's continue to nurture the symphony of mindful living, creating resonance in our journey. #365DaysMindfulLiving #HarmonyWithin #MindfulMelody #Day58"

Get your summer home in tip-top shape with these easy maintenance tips! 💪 ☀️ Don't let the heat ruin your relaxation time – follow these steps to keep your home summer-ready. 🏡 #SummerHomeMaintenance #BeatTheHeat #homemaintenance #homeinspection #homeinspector 🌴

It's This or That Thursday! Which do you prefer… a nice, relaxing day at home or an exciting, activity-filled day out and about? 🏠 🚗 Let us know in the comments below

NEXT LEVEL BREATHWORK: ELEVATE YOUR LIFE Sunday 9am PST 12pm EST + 72 Hr Replay Join us for a transformative journey as we explore “Next Level Breathwork: Elevate Your Life.” Just as we cannot ascend to new heights using the same tools and habits, so too must we evolve our approach to self-care and well-being. In this session, we’ll embark on a journey of empowerment and renewal, harnessing the profound potential of breathwork to elevate every aspect of our lives. Through intentional Circular Breathwork, we’ll cultivate a sanctuary within ourselves, nurturing intentions that radiate resilience, and vibrant living. This isn’t just about letting go of negativity; it’s about embracing the boundless potential within and fostering a mindset of abundance and fulfillment. Together, let’s step into the next level of our lives, harnessing the transformative power of breath to manifest joy, abundance, and profound well-being. There’s a 72 hour replay available after this class. If you don’t see it in your inbox after class, please email us (breathewithjp@gmail.com) Sunday night as the replay automatically expires on Wednesday afternoon. https://lnkd.in/gZBYEXk4

"Day 66 of 365: Cultivating Mindful Presence 🌟🍃 On this 66th day of mindful living, let's cultivate the art of presence within each breath. Every inhale is an invitation to be here, and every exhale is a reminder to let go. Here's to nurturing the essence of mindful living in every moment. #365DaysMindfulLiving #PresentMoment #MindfulCultivation #Day66"

"Day 67 of 365: Embracing Mindful Serenity 🌿💫 On this 67th day of mindful living, I celebrate the tranquility found in each breath. Each inhale is a moment of peace, and every exhale is a release of tension. Let's continue to embrace the serenity within, creating a sanctuary of calm in our mindful journey. #365DaysMindfulLiving #SerenityWithin #MindfulTranquility #Day67"