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Embrace Sun Safety: Protect Yourself while Working Outdoors! When working in the sun, it's easy to overlook sunscreen. Remember these essential tips to stay safe: ✅ Hydration is Key: Drink water consistently throughout the day, even if you're not feeling thirsty. ✅ Take Shade Breaks: Schedule regular breaks in shaded areas to cool down and rest. ✅ Dress Smart: Opt for lightweight, loose-fitting clothing in light colors to reflect sunlight and keep you cool. Don't forget a wide-brimmed hat and UV-protective sunglasses! ✅ Always Wear Sunscreen: Apply sunscreen with SPF 30 or higher generously to all exposed skin. Reapply every two hours, or more frequently if sweating heavily. ✅ Know the Signs: Familiarize yourself with the symptoms of heat-related illnesses, such as dizziness, nausea, or confusion. Take immediate action if you or a coworker experiences these symptoms. By staying mindful and prepared, you can work safely and comfortably under the sun. 🌞 #SunSafety #StayHydrated #WorkplaceWellness

🌞 Summer's here, and so are the heatwaves! 🌞 📢 Stay safe and hydrated during these scorching days. Here are some tips to help you and your pets stay cool: For You: Drink Plenty of Water: Aim for at least 8 glasses a day. Wear Light Clothing: Opt for breathable fabrics like cotton. Stay Indoors During Peak Hours: Avoid the sun between 10 AM and 4 PM. Use Sunscreen: Protect your skin with a high SPF. For Your Pets: Provide Fresh Water: Ensure they always have access to cool, clean water. Avoid Hot Pavement: Walk your pets in the early morning or late evening. Cool Resting Areas: Create shaded spots or use cooling mats. Never Leave in Cars: Even for a few minutes, it can be fatal. Stay safe and enjoy the summer responsibly! 🌞💧 #SummerSafety #StayHydrated #HeatwaveTips #PetSafety #marketyourindustry

🌞🕶️ Summer Safety Alert! As the days get longer and the sun gets stronger, it's crucial to safeguard your health while enjoying the sunny days. 🌟 📖 Discover expert tips on choosing the right sunscreen, wearing protective eyewear, and other essential habits to prevent sun damage. Dive into our comprehensive guide and embrace the summer safely! #SummerSafety #SkinAndEyeCare #AllHeartHomecare

☀️ Beat the Heat: Summer Safety Tips ☀️ As temperatures rise, it’s crucial to stay safe in the summer heat. Here are some quick tips to keep you cool and protected 😎 ✔️ Stay Hydrated: Drink plenty of water throughout the day. ✔️ Wear Sunscreen: Protect your skin with a high SPF sunscreen. ✔️ Take Breaks: Rest in the shade or indoors during peak sun hours. ✔️ Dress Appropriately: Wear lightweight, light-colored clothing. ✔️ Remember, your health and safety come first! Let’s enjoy the summer safely. #NationalSafetyMonth #SummerSafety #HeatSafety #StayHydrated

June is National Safety Month and temperatures are climbing. Here are some safety tips: Drink plenty of water, take breaks, find shade, and dress for the heat. Wear light colored, loose-fitting clothes. Think about using a cooling towel like this one. Stay safe! #worksafety #electrician #electricalconstruction #summersafety

It's beautiful to see that sunshine again!😎 Let's be mindful of simple steps we can take to protect ourselves and our workers who are in the heat. Here are the recommendations from the HSE (Health and Safety Executive) on outdoor work in hot temperatures: > Reschedule work to cooler times of the day > Provide more frequent rest breaks and introduce shading to rest areas > Provide free access to cool drinking water > Introduce shading in areas where people are working > Encourage workers to remove personal protective equipment when resting to help encourage heat loss > Make sure workers can recognise the early symptoms of heat stress And how to protect yourself from the UV rays: > Keep your top on. > Wear a hat with a brim or a flap that covers the ears and the back of the neck. > Stay in the shade whenever possible, during your breaks and especially at lunch time. > Use a high factor sunscreen of at least SPF15 on any exposed skin. > Drink plenty of water to avoid dehydration. > Check your skin regularly for any unusual moles or spots. See a doctor promptly if you find anything that is changing in shape, size or colour, itching or bleeding. #SlaterSafety have a vast range of Summer PPE products available... shorts, wicking tshirts, suncream, sunglasses (prescription lenses available)... to name a few Please make sure you keep your team safe, whatever the good old British weather has to throw at us!! 😄 ☀️ 🌦️ sales@slatersafety.co.uk www.slatersafety.co.uk 01772 691000 #SlaterSafety #HSE #outdoorworking #SummerPPE #PPE #Safetyfirst

Protection in the swelter. The summer for the lot of us in the Northern Hemisphere is typically a stretch of pleasure but one that also can require precaution. When conditions become extreme, with temperatures climbing (all the worse, if you're in an area of humidity), keeping yourself healthy in the heat is crucial. Outside and inside, from sun skincare to body temperature regulation, particularly if you're someone more-susceptible to the heat and sun, there are many protective tactics available. Basics include regular hydration, especially with cool (avoid too-cold) water; wearing lightweight and light-colored clothing; adjusting outdoor activity time to avoid the hottest time of day (typically between noon to 3 pm); seeking cooler areas (shade, if outside) or environments (shopping centers, public libraries, local shelters), especially if one doesn't have access to air-conditioning; cooling the body by holding hairless parts, such as palms and feet, under cool water ... Avoid or minimize the negative impact of the heat. The expression "fun in the sun" should be a simple joy to experience, but the day can turn dark, if one's not wary of and prepared to manage when summer weather becomes extreme. https://buff.ly/3xlvCdh @centers-for-disease-control-and-prevention #chiropractic #ArlingtonChiropractor #ArlingtonChiropractic #wellbeing #wellness #SelfCare #ProtectYourHealth #HealthyLifestyle #SelfCare #HeatHealth #HeatExhaustion #HeatIllness #HeatIllnessPrevention #HeatSafety #HeatAwareness #ExtremeHeatSafety #HeatSafetyTips #HotWeatherSafety #HeatwaveSafety #SummerSafety #SummerHealth

#Wish #Corporates also had #SummerVaccations In North the #temperature has touched 48*C We know that we won't be able to escape the heat entirely,but we can protect ourselves and support others during these extreme temperatures during various ways: #Stay #Hydrated: Drink plenty of water throughout the day. Keep a bottle with you at all times and encourage your colleagues to do the same. #Schedule #Smartly: If possible, arrange outdoor activities or errands for the cooler parts of the day, like early morning or late evening. #Provide #Support: Offer cold water bottles, electrolyte drinks, juices or even shaded rest areas to those working outside. #Advocate #for #Flexibility: Encourage your company to allow flexible working hours or remote work options during extreme weather conditions. #Use #Sunscreen: Protect your skin from harmful UV rays by applying sunscreen regularly. #Wear #Accordingly: Wear light and loose-fitting clothing, and keep skin wet #Educate #and #Raise #Awareness: Share tips on how to avoid the exessive heat and #stayhydrated. The more people know, the better prepared we all can be. Let’s do what we can to stay cool and support those who can’t avoid the heat. Stay safe, everyone! 🌞  #StaySafe #excessiveheat #CorporateLife #SupportEachOther #HeatWave #SummerSafety #linkedinpost #staycool

🔧🌞 Stay Safe in the Heat! 🌞🔧 At Rooklin Enterprises, we prioritize the health and safety of employees, especially during extreme heat advisories. When temperatures soar, it's crucial to take extra precautions to protect those working outdoors. Here are our top tips to keep your employees safe in the heat: Hydrate, Hydrate, Hydrate! 💧 Ensure everyone has access to plenty of water throughout the day. Encourage frequent water breaks. Take Breaks in the Shade 🌳 Schedule regular breaks in shaded or air-conditioned areas to cool down and prevent overheating. Wear Lightweight, Breathable Clothing 👕 Opt for light-colored, loose-fitting clothing to help keep cool. Don't forget the hats and sunglasses! Use Sunscreen 🧴 Protect skin from harmful UV rays by applying sunscreen with a high SPF. Know the Signs of Heat Stress 🚨 Educate your team on the symptoms of heat exhaustion and heat stroke, and have a plan in place to respond quickly. Adjust Work Schedules 🕒 When possible, plan outdoor work for the cooler parts of the day, such as early mornings or late afternoons. Let's stay safe and stay cool this summer! 🌞💪 #RooklinEnterprises #HeatSafety #EmployeeWellbeing #StayHydrated #SafetyFirst

When I speak about heat stress and worker safety, we usually discuss outdoor industries like construction and agriculture. What if I told you that people working in air conditioned, ventilated rooms are at risk of heat illness too? I tested this out myself today in a clean room manufacturing facility, gowned up with a full suit, head cover, and boots. Here’s what I learned: 🥼wearing PPE like gowns can raise your body temperature by up to 2.7°F / 1.5°C even in controlled environments, as body heat builds up from reduced airflow and sweat evaporation. 💡 labor productivity can drop by 1-3% for every degree Celsius increase above 27°C (80.6°F). For clean room workers, PPE gowns create microclimates that mimic these heat conditions, leading to fatigue and reduced focus on precision tasks. Here’s what we can do to help: 💦regular hydration breaks 🌬️more breathable PPE that still meet cleanliness standards And my personal favorite … a wearable patch that goes under the gown to absorb the user’s heat throughout their entire shift, like the one we’re making at Eztia 😉 Let’s prioritize the safety and well-being of those working in clean rooms and other environments where heat risk might not be obvious. #safetyfirst #cleanroom #heatstress #PPE #workplacewellness #manufacturing #occupationalhealth #cooling