Returnal’s Post

Kicking off this week with an important reminder: just keep swimming. 🐟 No matter what you're walking through right now, just keep putting one foot in front of the other and let your effort compound. Your breakthrough is coming! Feel like there's something we could help you navigate? Please don't hesitate to reach out ➡ hello@ponderthisconsulting.com #MondayMotivation #JustKeepSwimming

Whether you're swimming in a pool or the ocean, #WaterSafety should be on your mind! Here are some tips to help keep yourself and your family safe as you cool off this summer. #NationalSafetyMonth #SafetyTips

JUST KEEP SWIMMING 🐠 More than a catchy line, it’s a powerful quote that has meaning for life in general. Whether your trying to get to the other side of the ocean, striving to improve a relationship, tackling a personal challenge, or just coping with daily stress - ”just keep swimming” can guide us through the turbulent waters of life. So whatever you’re going through, just keep swimming until you get there. #visualcommunication #agilecoaching

Plan for Wednesday: avoid distractions and keep swimming. Regardless of the week you are having, stick to the plan and stay focused. By midweek, the distractions have likely been in abundance. There has been ups and downs, but keep swimming, keep moving forward, and keep working the plan. Success is not always about having the perfect plan, but being persistent. #keepswimming #stayfocused #movingforward #sticktotheplan #polarbear

Innovation at its best

Your gonna want the SOUND ON for this one! We love this as a piece of advise for life in general! Do you agree? What's your go-to Mantra for life? Just keep Swimming seems as good as any! Lets follow Dory's advice and keep swimming! #dory #justkeepswimming #adviceworks

From The Archives: How To Prepare Your Swimming Pool Before Going On A Vacation? If youre going on vacation, one thing that you might not think about is your pool. In this article we look at how you can prepare your pool for your time away so when you return home you're ready to dive in.

"Get with the lingo" Half laugh and Half spot on This was the comment between sets in the swimming lane this morning Although I have swum for a while Im not in with the lingo The swimming world has a whole new language That I hardly know anything about So we had a laugh For the next set everyone understood A combination of explaining it - in non swim lingo - So it wasn't a mix of swim and non swim language - speak slower so it can sink in (no pun intended) There can be a tendency to try and fit in And speak the lingo When it can just confuse the situation you are trying to improve / simplify Keep it simple by Speaking the one language everyone understands And the only way to find that out? Ask, listen and learn What lingo is your best? #simplifysuccess #simplifylife #clarity

Where the head goes the body follows. If swimmers are struggling with body position while swimming, simplify it and just have them kick. The focus is on finding the head position that makes moving forward as EASY as possible. When swimmers have success, add the arms. Check out the article below to learn more about how to identify which drills are likely to have the biggest impact on skill. https://lnkd.in/eKrX3Uq9

Do you have curly braids and you don't want to lose the curls? Watch this video to learn how you can retain your curls even after swimming