RICE Media’s Post

Symptoms are often the solution. It’s a sign to show you something deeper is going on. This concept is an analogy for what can often happen in the world at large, even relationships! We are all a reflection of each other and the world itself. We are witnessing the biggest paradigm shift the world has ever seen. “Perception is Everything” is the best chapter in my ultimate holistic health guide: Connected, a Paradigm Shift in How We View Health. This attitude and concept will help to keep you ageless. I created this video the morning after I woke from a prophetic dream I had a week ago. I dreamt I was pulled into a crowded room and the people asked me pleading for what to do next. I walked to the empty room next to it saying “wait, I need to look after me first!” I then heard a voice. It was God’s voice saying, “I’m here. You forgot about me.” I started praying in my dream. I am telling you now that you must start educating and empowering yourself and the information in this book is imperative. It took me 3 years to write and research and reference. It’s still selling many years later and reports of readers telling me it’s lifechangjng! I can only answer so much and I already share so much here. Look how many posts I’ve shared . Now it’s up to you to do some work. Get this book now off my website so we can have better quality conversation about health. Change your perception on what’s happening to you. It’s a WELLNESS RESPONSE 🙌🏽 #wellness #biology #wellnesscoach #wellnesstips #wellnesswarrior www.andilew.com for a signed copy. https://lnkd.in/gxWTXd7

🌿 Embrace a healthier lifestyle today! 🌿 ✨ New study reveals how exercise can help with depression Get the key points in just five bullet summaries: https://lnkd.in/dGW6dTF9 🌟 Stay active, eat well, and live your best life with our daily tips and advice. 🌞 #HealthyLiving #Wellness #HealthTips #LiveWell

🌿 Embrace a healthier lifestyle today! 🌿 ✨ New study reveals how exercise can help with depression Get the key points in just five bullet summaries: https://lnkd.in/dM_9N-B3 🌟 Stay active, eat well, and live your best life with our daily tips and advice. 🌞 #HealthyLiving #Wellness #HealthTips #LiveWell

Rebooting Your Favorite Episodes of 2024: We have talked in past episodes about the fact that there is no "magic pill" for our health and wellbeing. I am joined by Katie Ama Rose of @spiritremembered and we talk about this concept from a more spiritual lens. True holistic health is alignment of our emotional body, our physical body and our spiritual body. Discover just how important this spiritual aspect and true embodied knowing are often overlooked yet critical pieces of our health puzzle. https://lnkd.in/eHD3x-_U

‘Know Your Numbers’ - Men’s Health Matters! This Men’s Health Week, let’s focus on the numbers that count. The theme this week is to “Know Your Numbers” .It emphasises the need for all of us, but particularly men, to understand key health metrics. It encourages individuals to be aware of vital numbers such as blood pressure, cholesterol levels, and mental health indicators. By knowing these numbers, we can then learn more about them, and then take proactive steps toward better health. Let’s use this Men’s Health Week to promote awareness and encourage everyone to prioritise their well-being. 🌟 https://lnkd.in/eUYZAPns Join us in promoting men’s health awareness and take the first step towards a healthier life. Find out more at: mhfi.org #MensHealthWeek #KnowYourNumbers #MensHealthCounts

When Diet is Wrong, Medicine is of No Use. When Diet is Correct, Medicine is of No Need. As we embark on another exciting week, let this wisdom remind us of the power of our daily choices. What we eat, think, and do shapes our well-being. A wholesome diet fuels not only our bodies but also our minds, helping us stay vibrant, focused, and ready to take on challenges. This week, let’s commit to making healthier choices—starting with what’s on our plates. 📌Prioritize meals that nourish 📌Hydrate consistently 📌Practice habits that enhance both physical and mental health. Small, intentional steps can lead to big transformations. Here’s to a week filled with good health, wise decisions, and boundless energy! Let’s make it count! I'm Adenike Sulaimon, A public health advocate. #happynewweek #happymonday #healthylifestyle #healthpromotion

Chill out with cold plunging! ❄️ From workout recovery to stress relief, explore the benefits and risks of this trending practice with insights from Dr. Marko in Health. Click the link to dive in! https://bit.ly/3vVmdbB

Today's Topic is tips for maintaining your vision as you age. Click the link to join the series.

Are you familiar with the concept of gut permeability? It is a topic that has gained great relevance in the field of health in recent years. When the functioning of our digestive system is compromised, what is known as leaky gut can arise. This disorder can be associated with mental health problems such as anxiety and depression. How is this possible? Leaky gut allows waste, toxic substances and microorganisms to pass into the bloodstream, which can trigger inflammation throughout the body, including the brain, thus contributing to adverse mental health conditions. Therefore, it is important to pay attention to our diet to maintain a healthy gut and thereby promote a more balanced mind. In order for you to understand the importance of taking care of your wellness, I have created the Vibrant Health Challenge. With this challenge, my goal is to improve your lifestyle and prioritize your gut health. If you are interested in joining and embarking on this fascinating journey to an improved and healthier version of yourself, simply click the link to get started. https://lnkd.in/g_bSgGcw #PermeableGut #LeakyGut #GutHealth