Got my snacks all washed and ready for the week! If you drop by and need a snack, I’ve got you covered. 😁🍊🍓🥑🍑🍋🍇 Why should you wash your fruits and vegetables? 🤔 💦 Washing fruits and vegetables is crucial to remove dirt, bacteria, and pesticides. The easiest and most effective way is to rinse them under cool, running water. For firmer items, like apples, a gentle scrub with a brush works well. Vinegar or a produce wash can be used for extra cleaning, but thorough water rinsing is generally sufficient. . #fruitsandveggies #washingtechnique #snackfoods #ialsolikedarkchocolate #eatclean #lifestyle #longevity #exerciseismedicine #purposefulmovement #foryourhealth #livehealthy #befit #starttoday #rjhfitperspectivellc #certified #personaltrainer #nutritioncoach #runwalkcoach #nutritionstrengthmovement #doallthree #everyweek #htx #heightshouston (No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.)
