Get ready to push your limits with our ultimate lung burner session! 🔥💨 Whether you team up with a buddy or decide to tackle it solo, this workout is designed to challenge you and elevate your game. Will you partner up for some friendly fun along the way, or go it alone to test your individual strength and endurance? The choice is yours! 💪 Don’t miss out on this chance to fuel your fitness journey and ignite your inner athlete. Let’s make it an epic session together! 💥 💻 https://lnkd.in/eVgUWQbU 📧 hello@rocketpwrathletics.co.uk 📲 https://lnkd.in/e5xU6TbC Effort Over Everything ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Lifestyle #Performance #Strength #Conditioning #Fitness #Health #Wellness #Weightlifitng #BritishWeightlifting #BWL - #RocketPWR #Gloucester #GL2 #Quedgeley #Kingsway #Hardwicke #Tuffley
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𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐍𝐚𝐦𝐞 :- Mountain Climber 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐂𝐥𝐢𝐦𝐛𝐞𝐫 :- The mountain climber is a calorie-burning workout that really gets your heart rate going. 𝐌𝐮𝐬𝐜𝐥𝐞 𝐓𝐚𝐫𝐠𝐞𝐭𝐞𝐝 :- Shoulders, hamstrings, core, triceps, quads and core. 𝐑𝐞𝐩𝐬 :- 50 each side #Cardio #Fitness #Workout #FullBodyExercise
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🌟 Don't skip your warm-up! It's essential for preventing injury, increasing flexibility, and optimizing performance. Take a few minutes to prepare your body for action and set the stage for a successful workout! 💪 #WarmUp #InjuryPrevention #OptimalPerformance #swacfit #fitness #renogym #fitnessaddict
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