ROERS’ Post

Vibration Are you aware of what vibration you are putting out? https://bit.ly/396sllu #vibration #attraction #attract #goals #achieve #focus #challenge #success

Sitting at a desk all day? When was the last time you added rotational movements in to your exercise? Essential to keeping your body performing at it's best, rotation is a primary functional movement of our body. Even walking involves rotation. As such, it is so important to train our trunk rotation and rotational stability of our body but also to address the individual joints where rotation is important to keep them working through their full range of motion like the hips and the shoulders. (Take a moment to think - when was the last time you did a complete rotation of your shoulder joint even?) Studies show that incorporating rotational exercises in to your movement will improve core stability, muscle development, and total body coordination which are essential to how we move on a daily basis. It's easy and important to incorporate rotational exercises in to your day whilst at your desk - it just requires a little awareness and thought, but better still, why not try this teaser flow which targets trunk rotation and stability, and also rotation at the joint level. It's up on my YouTube now - it will be the best thing you'll do for your body today. https://lnkd.in/g3TvV72R #corporatewellbeing #movementcoach #functionalmovement #rotationalexercise #physicalhealth #movementflow #rotation #dailymovement #movementismedicine

Thinking of buying your first RV? Watch this first!

Let’s Go Fly a Kite 🪁 “With tuppence for paper and strings You can have your own set of wings With your feet on the ground You're a bird in flight With your fist holding tight To the string of your kite” When setting your goals, like flying a kite, it’s important to keep a hold of the string, lest a strong wind blows it away. Tell me, what keeps you grounded as you aspire for higher ground? #higherground #livealohalivewell #activatedlife #healthandwellness #underafullmoonandaguidingstar #alakaiassociates

Cyclical Harmony: Aligning Home Maintenance with the Natural Rhythms of the Seasons: https://lttr.ai/AXytf #KitchenRemodling #SeasonalHomeMaintenance #HomeCare

It's travel time, friends, and for a lot of us, that means time spent in RV parks. The RV life has never been more popular than it is today. RVs are a great way to travel the country and save money on hotels and plane tickets. With an RV you get all the comforts of home wherever you go. All the comforts, that is, except... Do you have an internet problem in your RV? #autoandrv #cellular #computersandinternet

24 Best Things to Do in Crete and Activities 👇 https://lnkd.in/d5WDM74k #CreteCarRentals #ExploreCrete #CarHireCrete #DriveCrete #DiscoverCrete #RentACarCrete #CreteAdventures #ExploreWithCars #CreteTravel #DriveInCrete

#Explore Your Soul's Journey: Akashic Records Meditation (#AkashicRecords #Meditation #SoulGrowth) Unveil Your Soul's Blueprint:-The Akashic Records are said to hold the memories and experiences of your entire soul's journey. This guided meditation can help you access this wisdom for deeper self-discovery and growth. #PastLives #SoulPurpose Inner GPS for Life: Imagine the Akashic Records as your soul's GPS, guiding you towards your highest potential. Through meditation, you can receive insights to heal past wounds, make aligned choices, and live a more fulfilling life. #Intuition #LifePath #Healing Connect with Your Higher Self: This meditation creates a safe space to connect with your higher self, the part of you that holds boundless wisdom. Gain clarity and direction for your life's path. #Spirituality #HigherConsciousness #InnerGuidance How to Use This Meditation: 1. Find a quiet space, get comfortable, and take a few deep breaths. 2. Follow the guided steps to ground yourself, raise your vibration, and open the Akashic Records. 3. Ask your question or state your intention for accessing the Records. 4. Receive guidance through thoughts, feelings, or images. 5. Close the Records with gratitude and integrate the insights. #MeditationPractice #EnergyHealing #SpiritualGrowth #Disclaimer:This information is for educational purposes only and should not substitute professional medical or psychological advice. https://lnkd.in/gFJ8gpPv

It's travel time, friends, and for a lot of us, that means time spent in RV parks. The RV life has never been more popular than it is today. RVs are a great way to travel the country and save money on hotels and plane tickets. With an RV you get all the comforts of home wherever you go. All the comforts, that is, except... Do you have an internet problem in your RV? #autoandrv #cellular #computersandinternet