Roshni Jina’s Post

💡This is also known as post traumatic growth......The ability to create and find new meaning after a traumatic event or difficult life experience. However, the journey looks different for everyone. It doesn't come without adversity and it's not going to be easy. It takes meeting your deepest self and fostering an awareness of how these experiences have shaped you. It takes learning how to regulate all the uncomfortable and painful feelings that may come up when confronted. 🌷Rather than striving to prove your growth to others... Let your unique, unfiltered story speak for itself.

View profile for Aliyah Ali, graphic

Trauma Informed Trainer & Consultant, Founder of Daddyless Daughters

“I don’t care what you did, or how far you fell. Be the example that shows others that they can overcome that mountain too” 📝🖤🌹

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics