Ross Goldflam’s Post

How to make your green beans taste better with Chiappetti seasoning and Chiappetti Olive Oil.

Quick Recipe for Busy Days African Vegetable porridge beans (Ewa asepo) with International Flavors https://lnkd.in/gM7i7Are

Looking to live a longer, healthier life? We’ve got two magic words for you: 🌾 WHOLE 🌾 GRAINS! Research shows that enjoying three servings of whole grains daily can lead to a longer life. Some of our fave whole grains include: ✴️ Quinoa & Brown Rice ✴️ Rolled or Whole Oats ✴️ Bulgur Wheat & Barley ✴️ Whole Wheat ✴️ Fresh Popped Popcorn You can find these whole grains and other fresh ingredients in our ready to eat meals! Discover them all seattlesutton.com. #seattlesuttons #healthyhabits #hearthealthy #selfimprovementmonth #wholegrainsmonth

10 Fruits that are healthy and have a mild to moderate effect on blood sugar 1. Avocados 2. Olives 3. Berries especially dark ones 4. Oranges & lemons 5. Coconuts 6. Guavas 7. Apples 8. Passion fruit 9. Jackfruit (fene) 10. Pomegranate Eat more of these fruits. But, 1. Eat them whole 2. Choose natural and unmodified varieties where possible 3. Be active and exercise so that you can use the sugars they contain.

Jumbo 1)Also known as the local variety 2)Similar to the Reed avocado (see characteristics below) 3)Popular in local markets 4)Kenya mainly grows Hass, Fuerte, and Jumbo avocados. It also grows other types.

Ingredients - 2 tablespoons olive oil - 1 small onion, finely chopped - 3 cloves garlic, minced - 1 can (28 ounces) whole peeled tomatoes - 1 teaspoon salt - 1 teaspoon sugar (optional) - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1/2 teaspoon red pepper flakes (optional for a bit of heat) - Freshly ground black pepper - 1/4 cup chopped fresh basil

10 Fruits that are healthy and have a mild to moderate effect on blood sugar 1. Avocados 2. Olives 3. Berries especially dark ones 4. Oranges & lemons 5. Coconuts 6. Guavas 7. Apples 8. Passion fruit 9. Jackfruit (fene) 10. Pomegranate Eat more of these fruits. But, 1. Eat them whole 2. Choose natural and unmodified varieties where possible 3. Be active and exercise so that you can use the sugars they contain.

Colloid Mill | Chili Paste Grinder Adjustable Fineness This chili sauce grinding machine can grind chili, garlic, tomato, ginger, dates, and other vegetables and fruits. Colloid Mill Tomato Paste Making | Pepper Grinding Machine | Chili Sauce Grinder WhatsApp：+8613650722918  Wechat/Telegram/facebook/Mb: +8618534418701 Contact: Lucky   E-mail:ruifeicompany@126.com Learn more, pls Follow: https://lnkd.in/gv7FExP7 Chili Sauce Grinders, there are small sizes like 50-150kg/h, and large sizes like 200-1000kg/h. It can be widely used in food, medicine, chemical industry, cosmetics, light industrial plastics, and other industries Unique Demonstration of Colloid Mill Processing of Chili and Garlic | Automatic Chili Paste Machine #colloidmill #chili #grinder The main character is the colloid mill, and we will use chili and garlic as materials to show its magic in processing these two ingredients. We'll show you how a colloid mill can efficiently crush chili peppers into a fine chili sauce, retaining the spicy taste while ensuring uniformity of particles. Watch as the colloid mill deftly processes garlic, blending it into a fragrant mint and blending into the perfect garlic sauce. This demonstration will reveal to you the ingenuity of the colloid mill in processing peppers and garlic. Don’t forget to subscribe to our channel and experience this wonderful journey of food technology together! Nut paste production Enigma Colloid Mill Colloid mill, nuts paste manufacturing, peanut paste processing Peanut butter, almond butter, chili butter, and other butter is very popular in our daily life. However, do you know how are they produced? Yes, colloid mill. A colloid mill is an amazing machine. It has a wide range of applications. A colloid mill is a machine that finely processes fluid materials. It combines various properties of homogenizer, ball mill, three-roller, shearing machine, mixer, etc. It has superior effects of superfine pulverization, dispersion emulsification, homogenization, and mixing. After processing, the material has a particle size of 2 to 50 microns and a homogeneity of over 90%. It is an ideal equipment for ultrafine particle processing. Usage of the machine: When installing the machine well and connect the power, operate the machine according to the following process:  1. Check whether the blots are screwed up. (The blots for tight the rotor should be M12 L-bolts) 2. Counter-clockwise rotation of two fixed link. (Loosen the locking fixed link) 3. The adjustment ring to the counterclockwise rotation of not less than 90 ° (the stator and rotor clearance Adjust) 4. Rotating rotor with a special wrench to check whether the stuck rotor phenomenon. If the case is not allowed to boot 5．open the switch ①check the rotor rotating direction should be the same as the direction on the machine(Clockwise)

What to Serve With Red Beans and Rice?

Today is International Sushi 🍣 Day. And when you think of sushi, you also think about sesame seeds, right? ⠀ Sesame seeds are also a great addition to salads and soups, and make a great oil, too. ⠀ Discover more about our all-natural sesame seeds today 👉🏼 americanbotanicals.com ⠀ #SesameSeeds #InternationalSushiDay #Healthy #Natural #Organic #Supplier