On International Yoga Day, remember: every journey begins with a single breath. Discover the transformative impact that yoga can have in balancing emotions. Join yoga teacher Shani Dayal as she guides you through a unique session of emotional healing and how you can turn difficult feelings, like grief, into positive energy. Embrace the journey to emotional wellbeing through yoga with the Living app. Start Living now! 🧘♂️🧘♀️🧘 . . . #InternationalYogaDay #EmotionalHealing #YogaWeek #YogaforWellbeing
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Unlock the Power of Yoga! 🧘♀️ Embrace the numerous benefits of yoga – from increased flexibility and strength to improved mental clarity and stress relief. Each pose and breath brings you closer to a balanced, healthier you. Start your yoga journey today and feel the transformation! #YogaBenefits #MindBodyBalance #HealthyLiving #WellnessJourney
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Founder & Creator of REPOWER HEALTH - Award-winning wellness business 🏆Founder of Repower Retreats - Corporate & Private - We Nurture the Nurturers
Happy International Yoga Day, Full Moon and Summer Solstice all in one!! To celebrate this day, we thought we would bring you some little tips on how you can bring yoga into your daily life. As I learned through my recent Yoga Teacher Training, the practice of Yoga is about far more than the physical Asana practice, but rather is an entire way of life that encompasses all aspects of Holistic Health. What are you doing today to celebrate this incredible day?! Let me know in the comments! #Repower #InternationalYogaDay #YogaBray
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Spectra Hospitality celebrates serenity, unity, and mindfulness this Yoga Day. Let yoga be your pathway to balance as it strengthens your body, soothes your mind, and connects you with the surrounding world. Cultivate daily habits that encourage inner peace and unity. Whether at home or in nature, embrace the transformative power of yoga. #YogaDay2024 #SerenityAndUnity #MindfulLiving.
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🧘♀️ 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐢𝐬 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡! 🧘♂️ Yoga isn’t just about flexibility—it’s about finding balance in both body and mind. For seniors, yoga can be a gentle way to stay active, improve mobility, and reduce stress. Whether you’re a seasoned yogi or just starting, there’s a yoga practice that can benefit everyone. This month, take some time to explore yoga's benefits and see how it can enhance your daily life. 🙏 #NationalYogaAwarenessMonth #YogaForSeniors #StayActive #MindBodyBalance
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Happy international Yoga Day!" Do yoga for a healthy body, calm mind, and positive spirit. 🧘♂️🙏 Let's connect our mind, body and soul on this Yoga Day. 🧘♂️💚 . . #LifeBalance #YogaBalance #YogaDay2024 #InnerPeace #Mindfulness"#YogaAndHappiness #YogaEveryday"
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DID YOU KNOW: September is National Yoga Awareness Month, an entire month dedicated to raising awareness around the practice of yoga and its many health benefits! Yoga is much more than stretching and physical movement. While practicing yoga can improve flexibility, strength, and balance, it can also improve your mental well-being, creating clarity and calmness. Here's my recent blog: A Beginner's Guide to Yoga #Yoga #Namaste
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How did you celebrate World Yoga Day? 🌍🧘♂️ Today, I had the incredible opportunity to participate in a world record event for yoga on the 10th World Yoga Day. As a newcomer to yoga, this experience was truly inspiring and a testament to the power of collective energy and wellness. Here's to many more sessions of mindfulness and growth! 🙏✨ #WorldYogaDay #YogaForAll #FirstYogaExperience #MindfulnessJourney
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International Yoga Day Wishes!! Let's practice wellness this International Day of Yoga! Embrace the power of yoga in enhancing concentration, resilience, flexibility, and overall health. Strengthen your discipline, boost your mental agility, and find inner peace with Yoga. #InternationalYogaDay #YogaDay
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"Happy International Yoga Day! As we celebrate the transformative power of yoga, let's recognize its profound impact on both individual and collective well-being. Yoga promotes a balanced and mindful approach to life, fostering a sense of calm and focus that can enhance productivity and create a more harmonious work environment. #YogaForSelfAndSociety #InternationalYogaDay #YogaDay2024 #MindfulLeadership #WorkplaceWellness"
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"Happy International Yoga Day! 🧘♂️🧘♀️ Embrace the power of yoga to rejuvenate the mind, body, and spirit. Whether you're a seasoned practitioner or just starting, yoga offers countless benefits for overall well-being and productivity. Let's take a moment to breathe, stretch, and find balance in our lives. 🌟 #InternationalYogaDay #YogaForWellbeing #MindBodySpirit #HealthyLiving #WorkLifeBalance"
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