🌿 Discover the Healing Power of TRE! Join Us Every Wednesday at 4pm at Roots Pennington! 🌿
Are you looking for a transformative way to release stress, tension, and trauma from your body? Look no further! Join our weekly TRE group class at Roots Pennington and embark on a journey towards inner peace and holistic well-being.
🌟 What is TRE? 🌟
TRE (Tension and Trauma Releasing Exercises) is a revolutionary method designed to help your body naturally release deep-seated tension, stress, and trauma. Developed by Dr. David Berceli, TRE involves a series of simple exercises that activate the body's innate tremor mechanism, allowing you to shake off stress and restore balance.
🌿 Why Join Our Group Class? 🌿
* Expert Guidance: Led by experienced instructor, our group class provides a supportive environment for you to explore TRE safely and effectively.
* Community Support: Connect with like-minded individuals and share your journey towards healing and growth.
* Consistent Practice: By committing to our weekly sessions, you'll cultivate a regular TRE practice that yields profound benefits for your physical, mental, and emotional well-being.
📅 When: Every Wednesday at 4pm
📍 Where: Roots Pennington
💬 Cost:
💰 Drop-in class rate: R200
🌟 Opt for our 6-class package and save, priced at only R1080! It's valid for 8 weeks starting from your initial session.
🌺 Ready to Embrace Renewed Vitality and Resilience? 🌺
Whether you're seeking relief from chronic stress, anxiety, or unresolved trauma, TRE offers a path towards greater freedom and vitality. Join us at Roots Pennington and experience the profound healing power of TRE firsthand. Don't miss out—reserve your spot today and take the first step towards a brighter, more balanced future! Remember booking is essential as space is limited!
For more information and to register, contact Ash at 083 254 3725 or visit to book for Pennington classes https://lnkd.in/d-CuMVcj
Let's embark on this transformative journey together! 🌟
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Freelance Online Content Writer HEALTH MATTERS
8moVery encouraging. We can look at the glass half empty, we can look at it half full, and then we can be grateful that we have a glass.