Runner's World’s Post

Running isn't just about physical endurance - it's a true test of mental toughness. ❓My question: how do you stay mentally tough during your runs? Do you have a mantra, a strategy, or a mindset that keeps you pushing forward, especially when the going gets tough ❓ Runners understand that grit is a trait cultivated through relentless dedication and hard work, not merely an innate gift. The runner recognises the mind as their most potent weapon, understanding that conquering the psychological aspects of the sport is as essential as physical prowess. This video profiling The Runner is the first in the Athlete Series on https://lnkd.in/g_Qt26iT - Access more via YouTube. #MentalToughness #Running #RunningMindset #Grit

Music is an incredibly powerful medium. We often forget that it is also a rich language, a vehicle to convey emotions and moods far more effectively than words. Combine the two, and it's some magical stuff going on right there. That's why I took my time and curated this playlist, SMOOTH SAILING. Growing up in the 70s and 80s, I developed a deep love and admiration for the R&B-influenced 'soft rock' of those decades. Today, it is often referred to as 'yacht rock' I love the term, because it evokes imagery of warmth, luxurious settings, gorgeous, grand romantic gestures and an overall sense of beauty. Come join me on a voyage... #musiccuration #brandingwithmusic #curatedplaylists #hospitalityindustry #tourismindustry #musicsupervision #brandingthroughmusic #musicasabrandingtool #curatedplaylists #musicconsultation #musicalconcierge #cannabisindustry #marijuanaindustry #marketingwithmusic #usingmusictomarket #cannabistourism #cannabistravel #cannabiscommunity #cannabisbusiness #socialmedia #creator #entrepreneur

Upbeat music can boost motivation and energy levels, encouraging participants to keep moving and pushing through the workout. https://lnkd.in/ghfkiPg2

Step in to your greatness, spoken word, put to music go to Dr. fairesthill YouTube download

🤔 Ever felt your heart racing unexpectedly? Irregular heartbeats can be easy to dismiss, but Edson's experience proves their significance. Learn more about his journey and the importance of understanding irregular heartbeats here: https://lnkd.in/eJxPDtgE #HeartHealth #ListenToYourBody #HealthJourney #AFib

A SWIMmer begins each day with JOY, gratitude and a vow to be connected to moments from the hEART and not the head, to appreciate LIFE itself and keep our heads up to search for miracles and activate the reticular activating system with open eyes to allow the beauty of the WORLD ino matter the state of affairs independent of the personal problems of life. This is NOT denial! This is a way to navigate the dimensional lenses of seeing things differently. A few phrases that may help follow those breadcrumbs of the Soul to create peace ☮️ and meaning no matter what are are Carpe Diem, Hakuna Matata , Kuokoa, Aloha and Pura Vida. All experiential (kind of like in the movie Slumdog Millionaire…) in my own LIFE. Einstein’s quote is of utmost importance here too “There are only two ways to live your LIFE. One is though nothing is a miracle. The other is though everything is a miracle.” SWIMmers take NOthing for granted!!! And so IT IS…… 😉 A few MomentConnections

Are you looking for the perfect background music to accompany your daily activities? Look no further! "Lofi Beautiful Night" offers a collection of lofi hip hop beats that are perfect for enhancing your work, study, or relaxation sessions. This mix is designed to provide a serene and calming atmosphere, helping you to stay focused, relaxed, and stress-free. 📌 Why Listen to Lofi Music? Lofi hip hop is known for its soothing and relaxing qualities. Here’s why it's perfect for various activities: Work: Enhance productivity and focus with minimal distractions. Relax: Unwind and destress after a long, tiring day. Study: Improve concentration and retention during study sessions. 🌌 Perfect for Any Time of the Day Whether it's morning, afternoon, or night, this lofi mix is designed to fit seamlessly into your daily routine. The gentle beats and mellow melodies create a serene atmosphere, perfect for background music during any activity.

Are you looking for the perfect background music to accompany your daily activities? Look no further! "Lofi Beautiful Night" offers a collection of lofi hip hop beats that are perfect for enhancing your work, study, or relaxation sessions. This mix is designed to provide a serene and calming atmosphere, helping you to stay focused, relaxed, and stress-free. 📌 Why Listen to Lofi Music? Lofi hip hop is known for its soothing and relaxing qualities. Here’s why it's perfect for various activities: Work: Enhance productivity and focus with minimal distractions. Relax: Unwind and destress after a long, tiring day. Study: Improve concentration and retention during study sessions. 🌌 Perfect for Any Time of the Day Whether it's morning, afternoon, or night, this lofi mix is designed to fit seamlessly into your daily routine. The gentle beats and mellow melodies create a serene atmosphere, perfect for background music during any activity.

Engaging music can serve as a distraction from the physical discomfort of exercise, making the workout feel more enjoyable and less strenuous. https://lnkd.in/ghfkiPg2

Engaging music can serve as a distraction from the physical discomfort of exercise, making the workout feel more enjoyable and less strenuous. https://lnkd.in/ghfkiPg2