Ryan S.’s Post

I inadvertently left Ice Cold Leader, by Errol Doebler, off the of my reading list that I posted last week. It was hiding as the only non-Audible, hardcover book in my stack. This book has brought tremendous benefit in the form of learning to recognize emotions methods for using breathwork and cold water practices to master how you respond to your emotions. I highly recommend this book.

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics