🌞 Sun Is Not The Only Source Of Vitamin D. 🐟 Fatty Fish 🥚 Eggs 🍄 Mushrooms 🥛 Milk 🌾 Cereals 🥦 Vegetables These are natural solar energy accumulators. Kerala Panchakarma Treatments: Kerala Panchakarma is a traditional Ayurvedic therapy that detoxifies and rejuvenates the body. It includes five main procedures: Vamana (vomiting), Virechana (purgation), Basti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting). These treatments, tailored to individual health needs, are complemented by therapies like Abhyanga (oil massage) and Shirodhara (oil pouring). Panchakarma effectively manages chronic conditions and promotes overall well-being by revitalizing both body and mind. 🏆 Why Sai Ayush?🎖️ 20+ Awards | 📰 100 + Medias | 📚 30+ Books Author.😊 20K+ Happy Patients | ⭐ 4.9 Google Rating | 🌍 National & International Clients.🎓 Experienced Kerala doctors & therapists.🛋️ Luxury Stay & treatment rooms | Insurence ⏰ Special Offer: Book by July 2024, for a discount. 🎁 📞 Contact: 8466882266 💻 Website: www.saiayush.in 📍 Location: Madinaguda, Hyd-49 🔎 Map: shorturl.at/fitx2 #VitaminD #HealthyLiving #NutritionTips #WellnessJourney #Supplements #HealthyChoices #StayStrong #BoostImmunity #GoodHealth #HealthyLifestyle #SaiAyushAyurveda #ayurveda #ayurvedic #panchakarma #ayurvedatreatment #therapies #panchakarmatreatment #ayurvedatherapy #AyurvedaLife #keraladoctors #hyderabad
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Triphala Powder: The Ayurvedic Panacea for Modern Life. In our busy lives, maintaining a healthy diet can be challenging. #Didyouknow including #Triphala powder in your regimen can keep you stay fit, active, and free from health issues. According to #Ayurveda, the body has three doshas: Vata, Pitta, and Kapha. Balancing these is key to optimal health. Triphala, known as the #motherofallmedicines, helps balance all three doshas. 🌿 Benefits of Triphala: 1. Improves Digestion 2. Relieves Constipation 3. Reduces Stress 4. Reduces Inflammation 5. Boosts Immune System 6. Improves Liver Functionality 7. Aids in Weight Loss 8. Helped Prevent Cancer 9. Improves Dental Health 10. Helps Control Type 2 Diabetes 11. Helps Control Blood Pressure 🌿 Usage Tips: - Take Triphala powder 30 minutes before or after meals. - Best consumed in the morning with water. - Suitable for daily use, but stick to light doses to avoid gastrointestinal issues. Discover the power of Triphala for a healthier, balanced life. Link: https://lnkd.in/gws-UE_6 #Ayurveda #Health #Wellness #Triphala #NaturalRemedies #HealthyLiving #DoshaBalance #HolisticHealth Dabur India Limited
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Taking care of your nails can help you determine the health of your body, and is essential to the health of your hands. We should trim our nails weekly, as germs can remain trapped underneath the nail and cause infection. Have a look at a few important herbs for nail's health by DrAyurveda: * Horsetail: Soaking nails in a mixture of horsetail, helps in maintaining strong nails. * Triphala: It helps a lot when it comes to our nail's health. * Sunflower Seeds: It can keep your nails healthy. These seeds are a powerhouse of nutrients which are known to be great for one's nails. Apart from that Ashwagangha, Bhringraj and all Nuts & Seeds provide good results for nail health. Liver health in Ayurveda: good metabolism is linked with nail health, hence Rasayaba therapy is also advised- Brahma Rasayana is also a good one to use too. #HealthyNails #NailsHealth #AyurvedaLifestyle #DrAyurveda #BirminghamUK #AdaptAyurvedaforLife
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Ayurvedic herbs, including Amla, Guduchi, and Bhumyamalaki, offer holistic support for liver health, helping to detoxify, protect, and rejuvenate the liver through their potent medicinal properties. However, it's essential to consult with a healthcare professional before incorporating these herbs into your routine, especially if you have existing medical conditions or are taking medications. Amla (Indian Gooseberry): Amla, also known as Indian Gooseberry, is a potent Ayurvedic herb revered for its numerous health benefits, including its ability to support liver health. Rich in antioxidants, particularly vitamin C, Amla helps protect the liver from oxidative stress and damage caused by free radicals. Guduchi (Tinospora cordifolia): Guduchi, also known as Giloy or Tinospora Cordifolia, is a renowned Ayurvedic herb known for its immunomodulatory and hepatoprotective properties. It has traditionally been used in Ayurveda to support liver health and detoxification. Bhumyamalaki (Phyllanthus niruri): Bhumyamalaki, also known as Phyllanthus Niruri or Chanca Piedra, is a potent Ayurvedic herb widely used for its hepatoprotective and detoxifying properties. It has been traditionally employed in Ayurvedic medicine to support liver function and promote liver detoxification. #AyurvedicHerbs #LiverCleansing #Amla #Guduchi #Bhumyamalaki #IndianGooseberry #Giloy #TinosporaCordifolia #PhyllanthusNiruri #ChancaPiedra #Ayurveda
Ayurvedic Herbs for Liver Health
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🌻What is जलौका? जलामासामायुरिति जलायुकाः, जलमासामोकइति जलौकसः ।।९।। • as जल is the आयु of it,it is known as "जलायुका". • as जल is the ओक (निवासस्थान),it is known as "जलौका". 🌻 Applied in which conditions? शीताधिवासा मधुरा जलौका वारिसम्भवा । तस्मात् पित्तोपसृष्टे तु हिता सा त्ववसेचने ।।६।। • as it resides in शीतल स्थान and the उत्पत्ति स्थान is जल as well as is मधुर रस युक्त , it is mainly used in पित्त दूषित रक्त conditions. 🌻 Beautiful anecdote: • as the hans bird separates milk from water & drinks only milk, likewise जलौका sucks impure blood first and then pure blood. 🌻 The saliva of leech consists of various bioactive compounds including anti-thrombin (Hirudin, bufrudin), antiplatelet (calin), factor Xa inhibitors, antibacterial and other properties! Leech therapy or Jalaukavacharan is an ancient Ayurvedic bloodletting technique that has the great potential to manage many disease conditions. Leech’s saliva contains many biologically and pharmacologically active compounds that exert anticoagulant, antiplatelet, anti-inflammatory, and anti-edema effects in the host’s body. And its a painless procedure too! इससे ज़्यादा क्या?:) 📍 NOTE: ALWAYS CONSULT AN AYURVEDA PHYSICIAN BEFORE TAKING ANY AYURVEDIC MEDICATIONS! 📝 Research Paper of the week is regarding जलौका अवचारण: Link in Bio at @vedique_life on Instagram! #ayurveda #ayurvedatreatment #leechtherapy #leech #holistic #holisticwellness #ayurvedic #ayurvedichealing #ayu #ayurvedalifestyle #ayush #ayurvedaeveryday
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4th Generation Ayurvedic Doctor l Health & Wellness Speaker | Empowered 20,000+ patients from over 61+ countries live a disease-free life with the signature “The 3-Month Agni Awakening Program.”
Blocked nose and congestion that accompany every change of season can be a nuisance. But wait! Looking for over-the-counter medicines every time can only ruin your health further. Instead, try this Ayurvedic remedy that is 100% effective with zero side effects: https://bit.ly/3uKJhsZ #ayurveda #ayurvedicremedy #cold #congestion
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Ayurveda Tip vs. Dental Advice: Balancing Warm Lemon Water and Dental Health Ayurveda promotes starting your day with warm lemon water to stimulate digestion and detoxify the body. However, dental experts caution against frequent consumption due to the high acidity of lemon juice, which can erode tooth enamel over time. Ayurvedic Benefits: 🍋Aids digestion and detoxification 🍋Boosts hydration 🍋Provides a natural source of vitamin C and antioxidants Dental Concerns: 🦷The acidity of lemon juice can erode enamel, leading to tooth sensitivity and decay. 🦷Enamel erosion exposes dentin, causing yellowing of teeth. Balanced Approach: ✨Limit Intake: Enjoy warm lemon water in the morning, but avoid sipping it throughout the day. ✨Rinse with Water: After drinking lemon water, rinse your mouth with plain water to wash away residual acid. ✨Wait to Brush: Avoid brushing your teeth immediately after consuming acidic drinks. Wait at least 30 minutes to prevent further enamel damage or oil pull first! By incorporating these practices, you can enjoy the Ayurvedic benefits of lemon water while protecting your dental health. Embrace the best of both worlds for a healthier, happier you! Follow her if you'd like to learn more about her! https://buff.ly/4b0zzl6 #amitaayurveda #Ayurveda #AyurvedicTips #HolisticHealth #DigestiveHealth #WarmLemonWater #DetoxWater #MorningRitual #DentalHygiene #DentalCare #HealthyLiving
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Piles, also known as hemorrhoids, are swollen blood vessels in the rectal area that can cause discomfort, pain, and bleeding. Ayurveda, the traditional system of medicine in India, offers natural remedies and treatments for piles. According to Ayurveda, piles are caused by an imbalance in the body's doshas, particularly the Pitta dosha. To help alleviate symptoms and prevent the recurrence of piles, Ayurvedic treatments typically focus on balancing the doshas through dietary changes, herbal remedies, lifestyle modifications, and panchakarma therapies. Some common Ayurvedic remedies for piles include: 1. Triphala powder: A mixture of three fruits (amalaki, bibhitaki, haritaki), triphala is known for its cleansing and detoxifying properties. It can help improve digestion, reduce inflammation, and promote healthy bowel movements. 2. Psyllium husk (isabgol): This fiber-rich supplement can help soften stools and regulate bowel movements, reducing the strain on blood vessels in the rectal area. 3. Aloe vera: The gel from the aloe vera plant has anti-inflammatory properties that can help reduce pain and swelling associated with piles. 4. Buttermilk: Consuming buttermilk with a pinch of roasted cumin powder can help improve digestion and relieve constipation, which can aggravate piles. 5. Sitz baths: Soaking the anal area in warm water can help reduce pain and itching associated with piles. Adding natural ingredients like neem leaves or Epsom salts to the bathwater can enhance the soothing effects. It is important to consult with a qualified Ayurvedic practitioner before trying any new remedies or treatments for piles, as individual recommendations may vary based on your specific dosha imbalance and overall health condition. Additionally, maintaining a healthy lifestyle with a balanced diet, regular exercise, and stress management techniques can help prevent the recurrence of piles and promote overall well-being. #Ayurveda #NaturalRemedies #PilesTreatment #DoshaBalancing #HealthyLifestyle #AyurvedicRemedies #HerbalMedicine #PanchakarmaTherapy #HomeRemedies #DigestiveHealth
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Thalapotichil (or Thala Potichil) is an Ayurvedic therapy primarily used to treat various ailments related to the head and mind, such as headaches, scalp diseases, hair fall, protein deficiency in the hair, stress, insomnia, and anxiety. A herbal paste is made using fenugreek, amla, aloe vera, and other herbs according to the scalp condition and hair texture. The following steps outline the process: 1. Select appropriate herbal ingredients based on individual needs, such as neem, sandalwood, or bhringraj. 2. Apply the herbal paste evenly over the scalp, focusing on the crown and areas of tension. 3. Wrap the head with a cloth or banana leaf to retain warmth and allow the herbs to penetrate. 4. Leave the paste on for 1-2 hours, depending on the practitioner’s guidance or individual comfort. 5. Rinse with lukewarm water, avoiding strong shampoos immediately afterward. For the best results, it's recommended to consult an Ayurvedic practitioner who can customize the treatment based on your individual dosha (body constitution) and specific health conditions. One such option is Dr. Anjali's Ayurvedic Center, located in Al Karama, Dubai. We offer personalized Ayurvedic treatments and consultations to help balance your dosha and address specific health needs. To book your consultation: 📞 +971 524731447 📞 +971 42992881 ✉ info@dranjalisayurveda.com 🌐 www.dranjalisayurveda.com #Thalapotichil #Ayurveda #HairCare #StressRelief #ScalpCare #HeadacheRelief #InsomniaRelief #AyurvedicTreatment #HerbalHealing #NaturalRemedies #HairFall #DoshaBalance #AyurvedicCenter #DubaiAyurveda #AmlaBenefits #FenugreekHairCare #AloeVera #ScalpHealth #DrAnjalisAyurveda #HolisticWellness #AnxietyRelief #TraditionalHealing #AyurvedicTherapies
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