Sakara Life’s Post

A very informative video about the health benefits of whole oats. I'd like to add: - If your blood sugar spikes after eating whole oats, it could be because you are using oat milk. Oat milk is an ultra-processed oat product, where enzymes are used to degrade the starches and soluble fibers. Drinking oat milk is similar to drinking a can of coke in terms of blood sugar spike. In addition, ensure that you are not using a commercial oatmeal product that is loaded with sugar. - Beta-glucans and polyphenols in oats not only coat the intestinal lining, they have two additional mechanisms of lowering blood sugar: 1. They increase the viscosity in the intestine, which leads to slower diffusion of starches, which leads to slower enzymatic processing by glucosidases and amylases 2. They physically bind to (sequester) glucosidases and amylases, thus slowing down their binding to starches to degrade them. Rupy Aujla, The Doctor's Kitchen https://lnkd.in/gpS_ptXp

Zero alcohol, full flavour — Free Førm was crafted to raise the bar. As health consciousness rises, low and no-alcohol drinks are booming, but how many actually taste good? We wanted to create a product that was flavour first, but also happened to be zero alcohol. Discover what sets Free Førm apart in our new interview with CAPI's Director Of Innovation, W. Thurman Wise. https://lnkd.in/gwziefM9

Ikaria Lean Belly Juice REVIEW⁑〈💧〉 ➤Insider Look At The INGREDIENTS!!! Learn More: https://cutt.ly/LetCQYdK Ikaria Lean Belly Juice emerges as a comprehensive solution for weight management, harnessing the power of natural ingredients to promote holistic well-being and sustainable weight loss. #ikarialeanbellyjuice #ikarialeanbellyjuicereview #ikarialeanbellyjuiceweightloss

KOKUM DIGESTIVE DRINK  The use of kokum in traditional beverages and as a digestive aid dates back centuries and is deeply embedded in the cultural and medicinal practices of the Western Ghats region of India These are particularly popular for their numerous health benefits, especially related to digestion. #KokumDigestiveDrink #HealthyLiving #NaturalRemedies #DigestiveHealth #WellnessJourney #RefreshingDrinks #HerbalRemedies #HealthyBeverages #Hydration #AntioxidantRich #TropicalDrinks #DigestiveAid #NaturalHealing #HealthyRecipes #WellnessTips #HomeRemedies #CoolAndRefreshing #NaturalIngredients #TraditionalRemedies

Discover the Surprising Benefits of Drinking Ketones During Your Fast! 💥 Find out how drinking ketones during your fasting window can enhance your weight loss journey and boost your energy levels! Learn more about the benefits of this revolutionary practice. #KetonesDuringFasting #IntermittentFastingTips #HealthHacks #WeightLossJourney #BoostEnergyLevels #KetosisBenefits #FastingBenefits #KetoLifestyle #WellnessTips #HealthyHabits

Olipop's new look isn't just pretty—it's powerful. They went from being ignored to being irresistible, and here’s how you can, too: ▶️ BEFORE: Their original packaging screamed "sparkling digestive tonic." Helpful? Maybe. Mouth-watering? Not so much. It sounded clinical and confusing, missing the mark on what customers crave. ▶️ AFTER: Check out the new can! 🎨 Flavors are front and center, making it look delicious. The health benefits are still there but in plain language like “Supports Digestive Health” and "Prebiotics"—easy to understand and trust. 💡 TAKEAWAY? Your customers buy with their eyes first. Make it appealing, and then tell them why it’s good for them. Speak their language, not yours. Remember, Marketing Happens At Every Touchpoint With Your Customer! Does your packaging speak your customer's language? #Olipops #marketing #packaging #healthbenefits #smallbusinessowners #sbm #smallbizmarketing

Friday Brain Teaser 🧠 Think you know your body well? Let's find out! Where does the digestion process of food begin? Drop your answers in the comments and tag a friend to challenge them! 💬 #healthquiz #fridayquiz #fridaychallenge #engageandlearn #questiontime #questionandanswer #brainteaser

Convenient, processed foods boost memory related issues. Fast foods and their association with memory impairment has been a hot topic for a while. While the actual mechanism has been quite murky all this long, the recent study has proved that it is associated with acetylcholine neurotransmission in hippocampus. Once, any level of memory and cognition is impaired can't be rejuvenated and this fact is frightening for sure. For detailed information, click the link below: https://lnkd.in/dx77RvZT _______________________________________________________________________ #memoryhacks #brainhacks #memorytips #memoryloss #fastfoods #healthtips #yourpharmacistnextdoor

Stop moaning and make a change... I’m all about getting hands-on and creating products that are gentle on the digestive system. Let’s put in the work for real solutions. #Gutfriendly #DigestiveHealth #productdevelopment