Sakara Life’s Post

For decades, fiber supplementation has been a taboo. Few people were proud to tell others that they were taking Metamucil or Benefiber. Has that changed? The race is on to create a “sexy” fiber supplement, especially in the wake of TikTok trends like “Hot girls have IBS.” New brands target younger customers and expand past legacy fibers like psyllium husk. If you’re looking to incorporate fiber supplementation into your routine, try Eden's’. We’ve moved past legacy formulations, blending novel prebiotic fibers with probiotic bacteria and polyphenols for maximum gut benefit. Overall, I’m glad to see fiber moving out of the shadows. It's about time the narrative around fiber supplementation evolved, embracing a future where gut health is not just necessary, but fashionable and accessible for all. #fiber #guthealth #metabolism #probiotic #prebiotic #polyphenol #prediabetes #diabetes #healthspan #prevention #happiness

Who says fiber isn't sexy? This critical nutrient is finally getting the recognition it deserves for the many benefits it delivers when consumed in adequate amounts. Food manufacturers, take a page from the supplement playbook! There is good business in better-for-you foods that lead with fiber. #Fiberfromthefarm #HealthSense https://lnkd.in/edZzNJ6N

Research indicates that a mere 5% of American adults consume an adequate amount of fiber in their diets. Fiber plays a crucial role in promoting gut and heart health, among other benefits. Explore the types of fiber and how they help your body, understand its significance, and discover easy and delicious fiber-rich snack ideas in this insightful Real Simple article. Appreciate the inclusion,Christina Manian, RDN!

As promised Simple things that can support you be your best A video Its a nudge from me And a nudge from the video man Andy Here are some tips in less than a minute. That can support your day. If you are up for it. As for protein That isn't on the video Sprouting beans and things like lentils Are great way to add protein Texture And all the nutrients are absorbed easily by you. You can grow them yourself in a jar In a couple of days Easy And 'Off we go' Tomorrow...Motivation the more traditional way #wellbeingcoach #wellbeingatwork #wellnesscoach

FOR COFFEE DRINKERS ☕️If you drink coffee, here is the easiest thing you can do to immediately improve your health – start drinking high quality, health-focused coffee. Choose coffee that is regeneratively farmed, all organic, and made from specialty-grade coffee beans. Make sure it passes rigorous third-party testing for mold, mycotoxins, and contaminants. And make sure it tastes great. Dr. Jack loves coffee and was having a hard time finding a brand that met those criteria. So, he made his own! It’s called Cardiology Coffee. We invite you to try it. And if for some reason you don’t like it, we’ll give you a refund! - it’s THAT good. 😊 https://lnkd.in/gHkRQzfR #cardiology #hearthealth #hearthealthy #organiccoffee #coffeeadict 

The benefits of flaxseed are widely known. Here we dive into all things flax! How do you use ground flaxseed? #flaxseed https://lnkd.in/gQREayZu

Wow-- these vintage ads represent more than the usual cultural discrimination of the times. Toxicity sold, sometimes under authoritative endorsement (like docs promoting cigarettes). Yikes. https://lnkd.in/e_7et-9y #REIT #ReitDesign #advertising #vintageads #falseadvertising

"Discover the incredible potential of Blueberry Powder with Green Source Organics! Our video reveals how this versatile ingredient can elevate your nutraceutical, functional foods, and animal nutrition products. Watch now to unlock the goodness of blueberries. #BlueberryPowder #Nutrition #GreenSourceOrganics"

3 TEAS to STOP DRINKING TODAY When it comes to choosing the right tea, it's important to be aware of the ingredients. In this blog post, I'll be revealing three teas that you should steer clear of. Find out why these ingredients can hinder your health goals and learn how to make informed choices for a healthier lifestyle. TAKE THE SKIN QUIZ AND GET YOUR BEST ROUTINE: www.quizmd.com Looking to get a treatment or find my products in a retail location near you? Use my Store Locator at: https://lnkd.in/g6wNFjKj These are locations of practices often within my training network and offering similar services. They carry the RajaniMD line of supplements and Skin Care. It is a great starting point for your search in finding a great aesthetic practice. Watch the video: https://lnkd.in/g5wXDZUB