Sanjeevan For Perfect Eyesight Eye Clinic’s Post

Night myopia Night myopia, also known as "night time myopia," is a condition where a person has difficulty seeing clearly at night or in low-light conditions. This often occurs because the eye's ability to focus changes in dim lighting, causing distant objects to appear blurry. It's thought to be related to how the eye's lens adjusts to varying light levels, and it can be exacerbated by factors such as fatigue or prolonged exposure to bright screens before bed. Corrective measures can include prescription glasses or contact lenses specifically designed for night vision, as well as strategies to improve overall eye health. If you're experiencing symptoms, it's advisable to consult an eye care professional. #Nightmyopia #Eyecare

Ever wondered why your eye doctor uses dilating eye drops? These drops help your doctor get a detailed look inside your eyes by widening the pupils. Stay informed and keep your eyes healthy. https://lnkd.in/gB5RYGqM #EyecareNow #UrgentEyecare #EyeHealth #VisionCare #EmergencyEyecare #OklahomaOptometry #HealthyVision

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Did you know that SITTING more than 8 hours a day can lead to a whole host of DISEASES? Check out these quick and easy SITTING exercises from Dr. Karena Wu, PT, DPT, OCS, COMT, CSCS, CKTP, CPI, FAAOMPT, as seen recently on CBS News! 🌟 As a Senior Faculty Advisor for Maitland-Australian Physiotherapy Seminars, Dr. Wu tackles the hidden dangers of too much sitting—termed the new smoking. 🚭 Discover why staying sedentary can harm everything from your blood pressure to your mood, and even cause neck, back, and shoulder pain.    Don't miss Dr. Wu's top 3 exercises to combat the 'sitting disease': 1. Arch and Curl – Activates postural muscles and reverses the low back curve. 2. Overhead Stretch – Opens the compressed front side and restores the spine's natural curve. 3. Neck and Shoulders – Eases tension in the neck muscles.   “Always teaching” and inspiring, Dr. Wu even got the entire CBS studio crew moving! 📺💪 Stay tuned till the end for a dose of inspiration and join the movement towards better health.    At MAPS, we’re committed to sharing body wisdom that empowers you to lead a fulfilling life with less pain and more joy.   #AlwaysTeaching #PhysicalTherapyLife #SittingIsTheNewSmoking #HealthAwareness #OZPT #PhysicalHealth #DrKarenaWu #MoveMore #CBS #CBSNEWS #MovementIsMedicine #HealthyLiving #posturalrestoration 

Mind Body and Spirit Not Disconnected It turns out that what we think affects our body and can make us ill. When we focus just on body problems we miss the opportunity to find the source of the problem. A Mind Body approach holistically catapults us and our patients to a different space of healing. Join me and my knowledgeable faculty and transform how you practice medicine. EmpowerHer: Mind Body Medicine for Women in Medicine. Learn with other women and earn up to 20 hours of Category 1 CME credit. Starts Oct 14th. With Amita Nathwani, Joann Burnham, Laurie Regan, Dr. Deborah Borne, Eric Olson, M.D. Click here to learn more and register for EmpowerHer: https://lnkd.in/ecgx-cnZ #physicianwellness #amwadoctors #wellbeing #integrativemedicine #mindbodymedicine #integrativeendocrinology #functionalmedicine #mindbodysecrets #beatrizolson #mindfulnesspractice #exercise #burnoutprevention #communicationskills #womenempoweringwomen #medicaleducation #womenhealth #womenempowement #femininepower #transformation #femaleentrepreneurs

As someone who spends countless hours in front of screens, I've experienced the effects of digital eye strain firsthand. Activating on the 20-20-20 rule has been a game-changer for me, and it's something I encourage everyone to embrace. Every 20 minutes, take a 20-second break to look at something 20 feet away. It’s a simple habit, but it can make a huge difference in reducing eye strain, improving focus, and maintaining eye health. Check out more on this essential practice here: https://bit.ly/4eSNjBf Eyes On Eyecare #EyeHealth #DigitalWellness #202020Rule

Did you know that SITTING more than 8 hours a day can lead to a whole host of DISEASES? Check out these quick and easy SITTING exercises from Dr. Karena Wu, PT, DPT, OCS, COMT, CSCS, CKTP, CPI, FAAOMPT, as seen recently on CBS News! 🌟 As a Senior Faculty Advisor for Maitland-Australian Physiotherapy Seminars, Dr. Wu tackles the hidden dangers of too much sitting—termed the new smoking. 🚭 Discover why staying sedentary can harm everything from your blood pressure to your mood, and even cause neck, back, and shoulder pain.    Don't miss Dr. Wu's top 3 exercises to combat the 'sitting disease': 1. Arch and Curl – Activates postural muscles and reverses the low back curve. 2. Overhead Stretch – Opens the compressed front side and restores the spine's natural curve. 3. Neck and Shoulders – Eases tension in the neck muscles.   “Always teaching” and inspiring, Dr. Wu even got the entire CBS studio crew moving! 📺💪 Stay tuned till the end for a dose of inspiration and join the movement towards better health.    At MAPS, we’re committed to sharing body wisdom that empowers you to lead a fulfilling life with less pain and more joy.   #AlwaysTeaching #PhysicalTherapyLife #SittingIsTheNewSmoking #HealthAwareness #OZPT #PhysicalHealth #DrKarenaWu #MoveMore #CBS #CBSNEWS #MovementIsMedicine #HealthyLiving #posturalrestoration 

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💡 Trunk postural control appears to be inferior among individuals with LBP, which was indicated by increased seat movements and some evidence of trunk stiffening. These findings are likely explained by delayed or less accurate corrective responses. 👉🏻 This is from the new paper "Trunk postural control during unstable sitting among individuals with and without low back pain: A systematic review with an individual participant data meta-analysis" by Abdullah Alshehriet al 2024 📚 Do you struggle to stay on top of new research? 😫 You're not alone! ✅ Physio Network’s Research Reviews make it easy for you to keep up to date and provide better care for your patients. Try it for free for 7 days now. 🔗 https://lnkd.in/dx9zHWdA —--------- Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.

Eye health care is not just a medical concern but a developmental priority. Impaired vision reduces an individual’s ability to perform daily tasks efficiently, which directly affects their productivity at work or in education. This decrease in individual performance indirectly reduces overall productivity across society and the economy. Therefore, promoting eye health through early detection and treatment is not only essential for improving quality of life but also a key investment in sustainable development and enhancing collective productivity. #EyeHealth #Productivity #SustainableDevelopment