Yesterday it was my turn to deliver the #StressAwarenessWeek2023 webinar at Trelleborg Group, and the topic was #TimeManagement ⏳ and how 2 easy tools can support your everyday life 😊 What are you doing to highlight #InternationalStressAwarenessWeek at your organization? #ShapingIndustryFromTheInside
DAY 2 at Trelleborg Group celebrating #StressAwarenessWeek ✨ 📚 Topic: How to Organize Your Time 🗣 Speaker: Coach Sara Milesson We had the pleasure of hosting an exclusive webinar titled “How to Organize Your Time,” featuring the insightful Coach Sara Milesson. The session was an enlightening journey through the world of time management ⏰ and its direct correlation with stress reduction. Sara underscored the pivotal role that effective time management plays in curbing stress and enhancing productivity, introducing 2 powerful tools: 🔷 Viva Insights: An incredible feature provided by Microsoft Teams, helping us to stay connected, focused, and balanced. 🔷 Eisenhower Matrix: A timeless method to prioritize tasks, ensuring that we focus on what truly matters. These tools serve as gateways to a more organized and peaceful mind, enabling us to navigate our work and personal life with ease and grace. 🤔💬 Let’s Connect! Are you familiar with Viva Insights and the Eisenhower Matrix? Do you suggest other tools and strategies? Share your experiences and recommendations in the comments below. Let’s create a treasure trove of time management wisdom and support each other in managing stress more effectively. #TrelleborgGroup #ProtectingTheEssential #ShapingIndustryFromTheInside #TimeManagement #StressReduction #EmployeeWellbeing #ProductivityTools #resilience
Thanks for delivering a great webinar on this important topic!
A great and easy to use tool
Thanks Sara, many interesting and thoughtful points on how to organize your time and how that can help to reduce stress in our daily lives.
Well done Sara! I hope it went well!
Human Centric Leadership Expert I LinkedIn Top leadership Voice | Keynote Speaker & Executive Coach | Board Member |
12moSuch an important topic! For those of us who are procrastinators the 2 minute rule is a daily reminder: If you can do an action in two minutes or less, tackle it at the moment — and don't delay. From David Allen´s book; "Getting Things Done".