Sarah Furness’ Post

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Speaker | Former Combat Helicopter Pilot and Squadron Leader | Helping you LEAD high performing resilient teams under FIRE | International Best Selling author of FLY HIGHER and THE UNI-TASKING REVOLUTION

Event + Reaction = Outcome. 2 weeks after the Vistage UK Summit these words by Jamil Qureshi are still reverberating around my head. It’s become my mantra. We don’t necessarily control the EVENT (Coveys’ circle of concern) but we can control our REACTION (circle of influence) which means we ALWAYS have some say over the final OUTCOME. I have historically referred to this as: Don’t be a D*ck (That’s the reaction. The event is “other people being d*cks”) I try to live by this, but very often I fail. Sometimes you need to hear something said in a slightly different way to remind yourself of this stuff and to renew your commitment to what matters to you most. If you haven’t heard Jamil speak you’re missing out. I cannot recommend him highly enough! #keynotespeaker #recommendation #review

View profile for Jamil Qureshi, graphic

TEDx Speaker, Performance Coach, Entrepreneur, Author,

Friday didn't start great for me. It was only after the second air horn sound, I realised it wasn't deodorant, but it did end brilliantly. A real delight to speak to 250 senior leaders and business owners at the Vistage UK annual executive summit. Thank you to Beth Lovell and Philippa Sargeant (Hough) for the invitation! #businessowners #entrepreneurs #ceo #growth #businessgrowth #eventprofs #eventplanners #speakerbureau The Growing Coaches Ltd Vistage Worldwide, Inc.

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Tim Boughton

Cognitive & Behavioural Neuroscience | Psychology & Trauma | Mentor & Coach | Qualified Mindfulness Teacher (MBCT(D), MBCT(L) & FPFW) | Trauma trained | Key-Note Speaker | Senior FO Advisor

3mo

I would change REACTION to RESPONSE. Response is a more considered, thought out state than reaction

David Hurren

Business Consultancy with Clean Tech scale up & strategy expertise ; REA Green Gas Forum Chair; ADBA Advisory Board; BCGA council ;Gasworld editorial advisory ; ISBTt member; chartered Chemical Engineer

3mo

Alternatively Newton's 3rd Law doesn't have to apply Newton's third law simply states that for every action there is an equal and opposite reaction. So, if object A acts a force upon object B, then object B will exert an opposite yet equal force upon object A.

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Ben le Fleming

Pilot, Mindset Coach, Podcast Host, Emotional & Holistic Health

3mo

This really hits the mark, Sarah. Viktor Frankl's Logotherapy is geared towards the responsibility to choose our response in different ways to events that are out of our control, rather than simply reacting to them with the emotional, unsophisticated, impulsive part of the brain. It's based on understanding and developing individual meaning in life and how he found the focus to survive four Nazi death camps with odds against him of 28-1. I love the chapter in your book 'Fly Higher' about choice. It's a crucial ingredient to cement in our brains and bodies if we are committed to a positive, can-do mindset and make the most of our endless potential to live amazing lives. 😍

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