My latest with Helen Lavretsky in Translational Psychiatry! Randomized, controlled trial to assess the efficacy of Kundalini yoga training (KY) compared to memory enhancement training (MET) on mood and cognitive functioning in a group of older women with cerebrovascular risk factors and subjective cognitive decline (NCT03503669). At 24-weeks follow-up, KY yielded a significant, large effect size improvement in subjective cognitive impairment measures compared to MET. On a transcriptional level, at 12- and 24-week follow-up, KY uniquely altered aging-associated signatures, including interferon gamma and other psycho-neuro-immune pathways. Levels of chemokine eotaxin-1, an aging marker, increased over time in MET but not KY participants.
https://lnkd.in/gH5H4w-i
Medical Doctor Senior Chief Psychiatrist,Professor of Psychiatry at Self Employed
7moThank you for sharing