SCOPUS Security LTD’s Post

The holidays can be a joyful yet stressful time of year. Here are some quick tips to help you stay calm and enjoy the season. From your friends at Heritage Oaks Hospital, we wish you peace despite the holiday hustle!

I look forward to continue to bring value to you through my work in Investment Banking in 2025. #investmentbanking #privateequity #familyoffices #commercialrealestate #mergersandacquistions #energytransition ......

So, I got knocked down. Yep, it happened. Our family caught the dreaded spring cold/flu. It hit me hard and as is my nature, I fought it. "I'm too busy to be sick." "Moms don't get sick days" "This is the worst time for this to happen" Not only was my body sick but my thinking began to join it. Stinking thinking. But you know what? It's OK. In fact, I amazingly grew from this season. I realized I was telling myself lies that were holding me back. Here are my truth takeaways: 1. We all need rest. In fact, science tells us we are more effective and successful when we prioritize rest. While this was a longer "rest" period than I would have chosen it's what my body needed. 2. Moms do get sick days. Please help me in stopping this BIG lie. We need to ask for help, and I learned that people really want to help. Remember, it takes a village. 3. Consistency is key. Communicate honestly, do what you can, and put your individual needs first. 4. Our thoughts and the words we use matter. Even in times when we are frustrated, our outlook has an impact on our outcomes. While I may never become a great patient when I am sick, I know I can control my thoughts and ask for help when I need it. In fact, I am so blessed to have a great village and can't wait to be the village for others.

Wishing you and yours health and wealth in the new year.

🏖️ As if you needed another reason to take a vacation... 😉 Here’s a BIG ONE — it’s great for your health! 🩴 Here are just a few reasons to book your next break… ❤️Studies have shown that taking vacations is linked with a lower risk of high blood pressure, high blood sugar, and metabolic syndrome — which are all related to heart disease, the leading cause of death. 💆AND… during vacations, we’re more active, get more sleep, and have less stress — all of which are tied to better health The big question is: where are you going? What’s your ultimate vacation? Let us know below ☺ REFERENCES: https://lnkd.in/gTFWqb6j https://lnkd.in/gjvQ59gg https://lnkd.in/gUyHaabk https://lnkd.in/gbKQFCFs

Here’s to health, happiness, and prosperity in 2025! May you achieve everything you set out to do and more. *Happy New Year 2025 To You & Your Family* *Puneet Malhotra* _Social - https://lnkd.in/gG_Z65J4

May the spirit of Christmas bring joy, peace, health, and prosperity to you and your loved ones. Wishing you a season filled with happiness and a new year full of success! 🎄✨ #MerryChristmas #HealthAndWealth #SeasonOfJoy #FinancialAdvisor #InsuranceExpert

How to Stay Healthy During the Summer https://bit.ly/4c3yA4Z

As some of you know I've taken a break from work to focus on my health and recovery from Long Covid. (so of course I started a youtube channel). Do you know what Long Covid actually is? 😷 Learn more and how it affects my life😫❤️🩹 Here is a short summary what it is, what it’s like to live with and why some people get it more than others. ❤️🩹 Watch now! https://lnkd.in/e8zcJnPf

⁉️Vacation, illness, fluctuation? The Pacojet steps in!💪Read now why pacotizing® ensures maximum long-term relief in your kitchen: https://lnkd.in/erNSRNtP