At Season Health, we collaborate with chefs from communities that mirror the diversity of our patients. Our Culinary Council guides our recipe development and is made up of chefs representing the cuisines of the African American, Native American, Mexican, and other Latin American communities. Today, we’re excited to introduce you to Culinary Council member, Chef Nicolás Alfonso Ugaz-Valencia, MPH, who brings a deep passion for the cuisines of Latin America and his family home of Peru. We recently spoke with Chef Nicolás about how he uses healthy ingredients to transform traditional dishes, making them both nutritious and delicious. This is an approach we are proud to thread through our recipes and meals at Season. By offering recipes that feature familiar dishes made with accessible, culturally-relevant ingredients, we make healthy eating both practical and appealing. Thank you to Chef Nicolás for his expertise and insights - read the full blog post below and learn about his process of evolving his favorite Peruvian recipes while maintaining the roots and flavors of each dish. #foodasmedicine #culturallyrelevantmeals #peruviancuisine https://lnkd.in/ge3Z8gY7
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Greece ranks third in a new list of top cuisines in the world. I love how serious this article comes off to report the news. 🤣 I don't think anyone is surprised to see Greece (and Italy) at the top of the ranking, but the way they communicate the rigor involved with the ranking is funny. "The TasteAtlas team meticulously gathered authentic recipes, food critic reviews, and research articles detailing the most popular ingredients and dishes from around the world. By extracting the top 50 food items for each national cuisine and assessing their average ratings, the best-rated cuisines were determined." And don't forget the health benefits! "Beyond its delectable flavors, Greek cuisine is renowned for its numerous health benefits. Loaded with fresh fruits and vegetables, and topped up with whole grains, nuts, and legumes, nutritionists and food experts agree that a predominantly plant-based eating regime, with the occasional serving of animal protein (dairy, eggs, fish, and organic meat), is far better and healthier than a diet that is focused on meat and heavily processed food." https://lnkd.in/eZuPw-EB
TasteAtlas: Greek Cuisine Among the Finest in the World
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